
Truth Seekers: Where Data Meets Reality Tired of sensational headlines and conflicting health advice? Join Alex Barrett and Bill Morrison as they cut through the noise to uncover what scientific research actually says about the claims flooding your social media feed. Each week, Alex and Bill tackle a different health, nutrition, or wellness claim that everyone's talking about. From "blue light rui... more
| Publishes | Daily | Episodes | 57 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||

A viral headline claimed that just ten minutes of hard exercise sends powerful anti-cancer signals through your bloodstream. But the actual study was nothing like that—and the gap between what happened in the lab and what the headlines promised is en... more
Headlines claim the shingles shot cuts heart disease risk 'nearly in half' — a claim that sounds revolutionary. But the actual research tells a different story, and media outlets have conflated two completely separate studies with wildly different fi... more
"Ultra-processed foods linked to 45 percent higher cancer risk." It's everywhere—and it's terrifying people. But here's what the headlines missed: the study didn't measure cancer at all, it measured benign polyps. And that 45 percent number? It's a r... more
Your Fitbit claims you barely slept—but the sleep lab says you're fine. So why do you feel exhausted? Meet orthosomnia, a real clinical condition where sleep trackers trigger the very anxiety that destroys sleep. While wearables flood millions of use... more
Microplastics found in human brains causing Alzheimer's — a headline that terrified millions. But here's what the research actually shows. A landmark Nature Medicine study discovered microplastics in dementia brains, but the lead researcher explicitl... more
Headlines screamed that chronic insomnia ages your brain by 3.5 years and raises dementia risk by 40%—a claim from the Mayo Clinic published in a top neurology journal. But here's what got buried: the study showed no evidence that insomnia actually a... more
Stick tape over your mouth at night and supposedly transform your sleep quality, cure snoring, and sculpt your jawline—a trend sweeping TikTok that sounds like science-backed breakthrough. But here's the gap: a 2025 systematic review analyzing every ... more
Headlines screamed it everywhere: drinking two to three cups of coffee daily reduces dementia risk by 18%. A massive Harvard study of 131,000 people over 43 years seemed to settle it. But the real story is far more complicated—and reveals how observa... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |










Listeners, social reach, demographics and more for this podcast.
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The show regularly critiques sensational health and wellness claims by examining the underlying research, study design, and data interpretation. Across episodes, the hosts dissect topics such as vitamin supplements, nutrition trends, sleep, medical treatments, and public health headlines, emphasizing methodological rigor, context, and the distinction between correlation and causation. Their conversations tend to challenge media hype, flag biased funding or misrepresented results, and translate complex scientific findings into accessible takeaways for skeptical listeners who want evidence-led guidance. A notable strength is the duo's commitment to clear explanations and avoidance of overblown conclusions, making this a solid resource for aud... more
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The Truth Seekers launched 6 months ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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