The Thru-Hiking Podcast
A THRU-r Production With Carol "Cheer" CoyneDo you wish you could get expert thru-hiking advice from those who have done it? Or maybe you want to hear stories from trail? Join Triple Crowner & THRU-r hiking community founder, Carol “Cheer” Coyne, as she deep dives into the world of long-distance hiking with her guests. Here, you'll learn from thru-hikers who recount their adventures in the wilderness. You'll also get the latest tips & trick... more
| Publishes | Twice monthly | Episodes | 238 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWilderness | |||
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Latest Episodes
Today we welcome thru-hiker Gaby or "Baby Steps" who talks about her treks along the Hadrian's Wall Path in England, the West Highland Way in Scotland, and the Hexatrek in France. Gaby was part of the THRU-r Trail Team in 2025 when she hiked these tr... more
In this episode we talk all about the Kungsleden or "Kings Trail" in Sweden with Nikita or "Rowing Boy" as he's known on trail. Nikita is a thru-hiker and emerging film maker. He also won the THRU-r hikership (aka "hiker scholarship") in 2025 when he... more
As thru-hikers, we hike through public lands frequently. In this episode, Nicole Brown of Outdoor Alliance comes on to talk about the Roadless Rule - and how the initiative to roll it back will inhibit our access to these parts of public land. She al... more
Thru-hiker Sandra D. aka "MacGyver" gives us the rundown of her experience hiking internationally versus hiking in the USA. MacGyver has hiked the Pacific Crest Trail, Tahoe Rim Trail, Hexatrek, Camino, and most recently - up Kilimanjaro in Tanzania.... more
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- Great, info-packed, inspirational and entertaining podcasts!
I can’t believe I just stumbled upon this podcast. It is truly packed with useful information and inspirational, entertaining stories for anyone interested in thru hiking. I’m now eagerly going through past episodes, especially those focusing on information useful for my upcoming thru hike of the John Muir Trail and my plans to finish section hiking the Continental Divide Trail (at least within Colorado). I’ve just finished listening to episode 191 with “Just Mike” McClure, and it is so useful. ... more
Apple Podcasts5Rolfdenver
United Statesa year ago - Awesome stories and advice from real people
I love hearing the stories from fellow thru hikers. Carol’s format of having hikers report from the trail is so cool and I love feeling like I’m on trail with people. Some of my favorite episodes feature Dim Sum.
Apple Podcasts5stevieteeUnited States2 years ago - Perfect Hiking Podcast for Rookies and Veterans Alike
Absolutely love this podcast!! Such great information for hiking rookies and veterans alike with a variety of episode formats and knowledgable guests - many with years of experience in the backcountry. The host, Cheer, is a triple crowner herself and not only asks amazing questions but brings a wealth of knowledge to the episodes as well. And, she’s fun! Highly recommend for anyone interested in hiking/ backpacking/ the outdoors and getting out more often!
Apple Podcasts5GSOutdoorsUnited States2 years ago - S1E1
Exciting new podcast ! All about thru hikers, our community and culture! If you’re a long distance backpacker you know to get the most of any hike, it’s all about planning and logistics! Thru-r team is a diverse collection of hard core hikers literally hiking all over the world! The shared experiences, tips and tricks is the networking gateway to improve all of your adventures! Happy Trails! Catmando
Apple Podcasts5catmando2019United States2 years ago - Great podcast for hikers!
Excellent insights! There are so many great interviews with hikers and experts who genuinely care about helping hikers.
I also love following the trail reports from hikers too!
Apple Podcasts5lmwelton1United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #154 |  United Kingdom/Sports/Wilderness |
Apple Podcasts | #74 |  Australia/Sports/Wilderness |
Apple Podcasts | #159 |  Germany/Sports/Wilderness |
Apple Podcasts | #164 |  Italy/Sports/Wilderness |
Apple Podcasts | #174 |  France/Sports/Wilderness |
Apple Podcasts | #17 |  New Zealand/Sports/Wilderness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Thru-Hiking Podcast
What is The Thru-Hiking Podcast about and what kind of topics does it cover?
A show focused on long-distance hiking and thru-hiking culture, offering practical planning advice, gear recommendations, training tips, and firsthand trail stories. Episodes frequently feature seasoned hikers, authors, and photographers who share route-specific insights (AT, PCT, CDT, Camino), rescue-worthy gear lists, budgeting for multi-month treks, and strategies for staying connected with loved ones while on the trail. A standout element is the mix of in-depth technical guidance with evocative personal narratives, plus a supportive community angle that actively engages listeners with resources, giveaways, and trail-tested routines. This combination makes it a strong match for listeners plotting or improving a thru-hike and for brands s... more
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How many listeners does The Thru-Hiking Podcast get?
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How many subscribers and views does The Thru-Hiking Podcast have?
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Which podcasts are similar to The Thru-Hiking Podcast?
These podcasts share a similar audience with The Thru-Hiking Podcast:
1. Backpacker Radio
2. The Backpacking Podcast presented by Outdoor Vitals
3. Backpacking & Blisters: A Hiking, Backpacking, and Adventure Show
4. Backpacking Light Podcast
5. Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
How many episodes of The Thru-Hiking Podcast are there?
The Thru-Hiking Podcast launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Thru-Hiking Podcast?
Recent guests on The Thru-Hiking Podcast include:
1. Nicole Brown
2. Sandra MacGyver
3. Daniel Clark
4. JC. Van Etten
5. Heather Anish Anderson
6. Nicholas Kindred
7. Anna McKinney Smith
8. Madelyn "Wrong Way" Dukart
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