Rephonic
Artwork for The Thru-Hiking Podcast
Appalachian Trail
Thru-Hiking
Colorado Trail
Pacific Northwest Trail
Alpine Adventure Coaching
Gates Of the Arctic National Park
Continental Divide Trail
Pacific Crest Trail
Sawyer
Long Trail
Hiking
Triple Crown
Trail Angels
Fitness Training
Maine
Franconia Ridge
Trail Magic
Long-Distance Hiking
Hiking Experiences
Vermont

Do you wish you could get expert thru-hiking advice from those who have done it? Or maybe you want to hear stories from trail? Join Triple Crowner & THRU-r hiking community founder, Carol “Cheer” Coyne, as she deep dives into the world of long-distance hiking with her guests. Here, you'll learn from thru-hikers who recount their adventures in the wilderness. You'll also get the latest tips & trick... more

PublishesWeeklyEpisodes220Founded5 years ago
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SportsWilderness

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Artwork for The Thru-Hiking Podcast

Latest Episodes

Are you backpacking, section hiking, or thru hiking the Continental Divide Trail (CDT)? Triple Crowner and host, Carol "Cheer" Coyne has some tips for you in this episode! Here, she discusses bear spray and bear safety from her own experience. You ca... more

Listen in to Colorado Trail backpacker and thru-hiker Matt "Extra Credit" Payne as he gives insight on his epic trek, and shares about his photography tips to use while backpacking. Extra Credit is also an author, and his all-new book "The Colorado W... more

Have you ever wondered about the 408 mile thru-hike of the Jordan Trail? Listen in to this episode featuring uber experienced thru-hikers and backpackers Ryan "Ungerwhere" Unger and Ben "Neon" Craver as they discuss strategy, culture, and common thru... more

Have you ever wondered about the 408 mile thru-hike of the Jordan Trail? Listen in to this episode featuring uber experienced thru-hikers and backpackers Ryan "Ungerwhere" Unger and Ben "Neon" Craver as they recount their trek through diverse terrain... more

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Recent Guests

Matt Payne
Colorado Trail ThruHiker, photographer, author, and podcaster
Matt Payne Photography
Episode: 219. Colorado Trail Thru-Hiker & Photographer Matt "Extra Credit" Payne On Trail Photography, Moose Encounters, & Backcountry Bidets
Alex Larson
Dietician specializing in sports nutrition, works with endurance athletes including thru-hikers
Alex Larson Nutrition
Episode: 214. The Best Ways To Prepare For Trail, Stay Balanced, & Maintain Energy Levels On A Thru-Hike With Sports Nutrition Dietitian Alex Larson
Kristine "GG" Hartlaub
Thru-hiker and ambassador for Thruer
Thruer
Episode: 213. What Happens When You Press The SOS Button After Disaster Strikes With Thru-Hiker Kristine "GG" Hartlaub
Chloe Jacobs
Thru-hiker who has hiked the Pacific Crest Trail, Colorado Trail, and other trails worldwide.
Episode: 212. Backpacking The Pacific Crest Trail In A Record Snow Year, Thru-Hiker Mindset Tips, & The Best Root Beer In The World With Chloe "Chickpea" Jacobs
Erik Schlimmer
Creator of the Trans Adirondack Route, licensed psychotherapist, life coach, speaker, and veteran.
Episode: 206. The Trans Adirondack Route With Creator & Thru-Hiker Erik Schlimmer
Katie Oats Houston
Sawyer's Community Director and a passionate thru-hiker
Sawyer Products
Episode: 204. Katie "Oats" Houston On The Pinhoti Trail, Hiking With A Dog, & Why Thru-Hiking Is Beneficial For Mental Health
Ethan Po Gallogly
John Muir Trail hiker and bestselling author
Episode: 203. The Top 14 Reasons Why John Muir Trail Hikers Fail & How To Have A Successful Thru-Hike With Ethan "Po" Gallogly
Ethan Gallogly
Experienced hiker and bestselling author
Author of The Trail
Episode: 202. Everything You Need To Know About Backpacking The John Muir Trail With Ethan "Po" Gallogly
Gail Perry
Expert on hut-to-hut hiking and author of "Walks of the World".
Episode: 200. How Thru-Hikers Can Keep Backpacking & Adventuring On A Shorter Timeline With "Walks Of The World" Author Gail Perry

Host

Carol "Cheer" Coyne
Host and founder of the THRU-r hiking community, a triple crowner with extensive hiking experience, offering expert advice and fostering a sense of community among hikers.

Reviews

4.9 out of 5 stars from 55 ratings
  • Great, info-packed, inspirational and entertaining podcasts!

    I can’t believe I just stumbled upon this podcast. It is truly packed with useful information and inspirational, entertaining stories for anyone interested in thru hiking. I’m now eagerly going through past episodes, especially those focusing on information useful for my upcoming thru hike of the John Muir Trail and my plans to finish section hiking the Continental Divide Trail (at least within Colorado). I’ve just finished listening to episode 191 with “Just Mike” McClure, and it is so useful. ... more

    Apple Podcasts
    5
    Rolfdenver
    United States6 months ago
  • Awesome stories and advice from real people

    I love hearing the stories from fellow thru hikers. Carol’s format of having hikers report from the trail is so cool and I love feeling like I’m on trail with people. Some of my favorite episodes feature Dim Sum.

    Apple Podcasts
    5
    stevietee
    United Statesa year ago
  • Perfect Hiking Podcast for Rookies and Veterans Alike

    Absolutely love this podcast!! Such great information for hiking rookies and veterans alike with a variety of episode formats and knowledgable guests - many with years of experience in the backcountry. The host, Cheer, is a triple crowner herself and not only asks amazing questions but brings a wealth of knowledge to the episodes as well. And, she’s fun! Highly recommend for anyone interested in hiking/ backpacking/ the outdoors and getting out more often!

    Apple Podcasts
    5
    GSOutdoors
    United Statesa year ago
  • S1E1

    Exciting new podcast ! All about thru hikers, our community and culture! If you’re a long distance backpacker you know to get the most of any hike, it’s all about planning and logistics! Thru-r team is a diverse collection of hard core hikers literally hiking all over the world! The shared experiences, tips and tricks is the networking gateway to improve all of your adventures! Happy Trails! Catmando

    Apple Podcasts
    5
    catmando2019
    United Statesa year ago
  • Great podcast for hikers!

    Excellent insights! There are so many great interviews with hikers and experts who genuinely care about helping hikers.

    I also love following the trail reports from hikers too!

    Apple Podcasts
    5
    lmwelton1
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms mention that the style may not resonate with everyone, finding humor or casual conversation potentially off-putting.
Positive feedback highlights the balance between informative and entertaining content, making it accessible for both new and veteran hikers.
The community focus and contributions from a diverse mix of experienced hikers resonate well with the audience, fostering a supportive atmosphere.
Listeners praise the show for its useful hiking tips and engaging stories, noting the authenticity and enthusiasm of the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

219. Colorado Trail Thru-Hiker & Photographer Matt "Extra Credit" Payne On Trail Photography, Moose Encounters, & Backcountry Bidets
Q: What was your favorite town meal?
He mentioned his first town meal at an Italian restaurant in Breckenridge, where he had amazing deep dish Sicilian pizzas after a long hike.
219. Colorado Trail Thru-Hiker & Photographer Matt "Extra Credit" Payne On Trail Photography, Moose Encounters, & Backcountry Bidets
Q: What's your advice for aspiring ThruHikers?
Matt emphasized the importance of honest self-assessment regarding physical conditioning and the value of preparation before embarking on a Thru-Hike.
219. Colorado Trail Thru-Hiker & Photographer Matt "Extra Credit" Payne On Trail Photography, Moose Encounters, & Backcountry Bidets
Q: What is your favorite piece of gear?
Matt stated that his favorite gear was a backpacking bidet, which he found to be refreshing and weight-saving compared to toilet paper.
219. Colorado Trail Thru-Hiker & Photographer Matt "Extra Credit" Payne On Trail Photography, Moose Encounters, & Backcountry Bidets
Q: What drew you to long-distance hiking?
Matt shared that he saw the Colorado Trail as a celebration of his transition into full-time photography and wanted to challenge himself through the hike, considering it a potential transformative experience.
218. Water, Trail Angels, & The Resupply Situation On The Jordan Trail With Thru-Hikers Ryan "Ungerwhere" Unger & Ben "Neon" Craver
Q: Was it pretty reasonable or was it a little expensive?
The costs related to traveling and staying in Jordan were normal for an international trip, with the plane tickets around $1,200.

Audience Metrics

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Frequently Asked Questions About The Thru-Hiking Podcast

What is The Thru-Hiking Podcast about and what kind of topics does it cover?

Focused on the world of long-distance hiking, this show brings expert advice and personal stories from seasoned thru-hikers. The host elicits vivid recounts of wilderness adventures from guests while providing listeners with valuable tips and techniques to enhance their hiking experiences. A blend of personal training and sheer enthusiasm, the host's triple-crown experience adds authenticity and depth to the discussions. Unique to this podcast is its community-driven approach that fosters connections among hikers, showcasing a rich tapestry of narratives that range from practical advice to inspiring survival stories on the trail, making it a must-listen for both new and experienced hikers alike.

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Which podcasts are similar to The Thru-Hiking Podcast?

These podcasts share a similar audience with The Thru-Hiking Podcast:

1. Backpacker Radio
2. The Backpacking Podcast presented by Outdoor Vitals
3. Backpacking Light Podcast
4. Adventure Sports Podcast
5. Outside Podcast

How many episodes of The Thru-Hiking Podcast are there?

The Thru-Hiking Podcast launched 5 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Thru-Hiking Podcast?

Recent guests on The Thru-Hiking Podcast include:

1. Matt Payne
2. Alex Larson
3. Kristine "GG" Hartlaub
4. Chloe Jacobs
5. Erik Schlimmer
6. Katie Oats Houston
7. Ethan Po Gallogly
8. Ethan Gallogly

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