The Thru-Hiking Podcast
A THRU-r Production With Carol "Cheer" CoyneDo you wish you could get expert thru-hiking advice from those who have done it? Or maybe you want to hear stories from trail? Join Triple Crowner & THRU-r hiking community founder, Carol “Cheer” Coyne, as she deep dives into the world of long-distance hiking with her guests. Here, you'll learn from thru-hikers who recount their adventures in the wilderness. You'll also get the latest tips & trick... more
| Publishes | Monthly | Episodes | 241 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WildernessSports | |||
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Latest Episodes
Today we are coming at you LIVE from Pacific Crest Trail Days ("PCT Days") in Cascade Locks, Oregon! PCT Days is an annual thru-hiker gathering right on the border of Oregon and Washington - and right next to the iconic Bridge of the Gods. Here, Chee... more
Today we welcome back Pacific Crest Trail thru-hiker Stevie Teran or "Blue Dream" as he's known on trail. Stevie has been part of the THRU-r community for years and since 2021 - he's told us about his dream of hiking the Pacific Crest Trail! 2025 hit... more
In this episode we welcome Appalachian Trail trail angel Mike "Pinnacle" DiCello who goes into life as a trail angel, his personal stories from hiker interactions, how he got into trail angeling, and more! Trail angels are an integral part of the thr... more
Today we welcome thru-hiker Gaby or "Baby Steps" who talks about her treks along the Hadrian's Wall Path in England, the West Highland Way in Scotland, and the Hexatrek in France. Gaby was part of the THRU-r Trail Team in 2025 when she hiked these tr... more
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- Great, info-packed, inspirational and entertaining podcasts!
I can’t believe I just stumbled upon this podcast. It is truly packed with useful information and inspirational, entertaining stories for anyone interested in thru hiking. I’m now eagerly going through past episodes, especially those focusing on information useful for my upcoming thru hike of the John Muir Trail and my plans to finish section hiking the Continental Divide Trail (at least within Colorado). I’ve just finished listening to episode 191 with “Just Mike” McClure, and it is so useful. ... more
Apple Podcasts5Rolfdenver
United Statesa year ago - Awesome stories and advice from real people
I love hearing the stories from fellow thru hikers. Carol’s format of having hikers report from the trail is so cool and I love feeling like I’m on trail with people. Some of my favorite episodes feature Dim Sum.
Apple Podcasts5stevieteeUnited States2 years ago - Perfect Hiking Podcast for Rookies and Veterans Alike
Absolutely love this podcast!! Such great information for hiking rookies and veterans alike with a variety of episode formats and knowledgable guests - many with years of experience in the backcountry. The host, Cheer, is a triple crowner herself and not only asks amazing questions but brings a wealth of knowledge to the episodes as well. And, she’s fun! Highly recommend for anyone interested in hiking/ backpacking/ the outdoors and getting out more often!
Apple Podcasts5GSOutdoorsUnited States2 years ago - S1E1
Exciting new podcast ! All about thru hikers, our community and culture! If you’re a long distance backpacker you know to get the most of any hike, it’s all about planning and logistics! Thru-r team is a diverse collection of hard core hikers literally hiking all over the world! The shared experiences, tips and tricks is the networking gateway to improve all of your adventures! Happy Trails! Catmando
Apple Podcasts5catmando2019United States2 years ago - Great podcast for hikers!
Excellent insights! There are so many great interviews with hikers and experts who genuinely care about helping hikers.
I also love following the trail reports from hikers too!
Apple Podcasts5lmwelton1United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #154 |  Canada/Sports/Wilderness |
Apple Podcasts | #204 |  United Kingdom/Sports/Wilderness |
Apple Podcasts | #86 |  France/Sports/Wilderness |
Apple Podcasts | #170 |  Germany/Sports/Wilderness |
Apple Podcasts | #223 |  Australia/Sports/Wilderness |
Apple Podcasts | #6 |  Sweden/Sports/Wilderness |
Talking Points
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Frequently Asked Questions About The Thru-Hiking Podcast
What is The Thru-Hiking Podcast about and what kind of topics does it cover?
A long-running show focused on thru-hiking and long-distance destinations, with guests ranging from trail veterans to rising stars. Conversations center on practical planning, gear, nutrition, trail culture, and personal growth on remote trails worldwide, with frequent detours into trail angels, budgeting, and community dynamics. Notable is a consistent emphasis on actionable tips, authentic on-trail storytelling, and a strong advocacy thread for public lands and trail accessibility. The host's background as a triple crowner and THRU-r founder helps attract guests who are deeply invested in hiking communities, mentorship, and sharing real-world survival and motivation on the trail. Potential listeners will find insider knowledge, gear recom... more
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How many listeners does The Thru-Hiking Podcast get?
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What are the audience demographics for The Thru-Hiking Podcast?
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How many subscribers and views does The Thru-Hiking Podcast have?
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Which podcasts are similar to The Thru-Hiking Podcast?
These podcasts share a similar audience with The Thru-Hiking Podcast:
1. Backpacker Radio
2. Backpacking & Blisters: A Hiking, Backpacking, and Adventure Show
3. Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
4. The Dirtbag Diaries
5. Hiker Trash Radio
How many episodes of The Thru-Hiking Podcast are there?
The Thru-Hiking Podcast launched 6 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Thru-Hiking Podcast?
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What guests have appeared on The Thru-Hiking Podcast?
Recent guests on The Thru-Hiking Podcast include:
1. Def Pos
2. Pitch Perfect
3. Stevie Teran
4. Mike DiCello
5. Gaby Roy
6. Nikita Grachev
7. Nicole Brown
8. Sandra MacGyver
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