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Artwork for Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Steve Adams
Appalachian Trail
Hiking
Camino De Santiago
Trail Magic
Mental Health
Long-Distance Hiking
Katahdin
Continental Divide Trail
Pacific Crest Trail
South West Coast Path
Community
Thru-Hiking
Outdoor Recreation
Hurricane Helene
Covid-19
Personal Growth
Nature
Nomadic Lifestyle
Outdoor Adventure
Hiking Community

An overweight, 61-year-old retiree, with zero hiking experience, decided to hike the entire 2,185.3 mile length of the Appalachian Trail in 2014. What could possibly go wrong? As his brother, Mike, commented, "It's a bit like taking up boxing and fighting Mike Tyson in your first bout." Join Steve and his guests as they discuss all aspects of the trail, from gear to Lyme Disease, then back to trai... more

PublishesTwice weeklyEpisodes567Founded10 years ago
Number of ListenersCategories
WildernessSports

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Artwork for Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Latest Episodes

After our Slackpack Palooza into Rangely, we resumed our full packs for the three day hike to Stratton. It had been wonderful to have been so cosseted by our friends, Sherpa and Rita, but it was time to get back in the woods and camp at tentsites.

... more

A four day slackpack Palooza!! Staying with friends for four nights and having them slackpacking you is a treat, and that is exactly what we've been doing for the last four days. We've enjoyed the reduced load and put in about 50 miles; it's great to... more

We're into Maine now and if we thought we'd left our difficult days in the past, we were sorely mistaken. My ass has continued to be kicked and The Mahoosuc Notch revealed a lethal side in the wet. It's been quite the experience so far.

Along the w... more

The miles have been cut back drastically, yet we are on the verge of leaving New Hampshire behind and entering Maine. It has been both glorious and difficult, a challenge I expected, yet probably underestimated.

Along the way, I was able to chat wi... more

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Recent Guests

Bruce Matson
Friend of the host, long-time hiker, RTK collaborator
RTK (Returning To Catardin)
Episode: Episode #576 - Days 143-146 Appalachian Trail 2026
Tim Davis
Hiker described as Tim (T-Time); guest interviewed about his AT journey
Episode: Episode #575 - Days 139-142 Appalachian Trail 2026
Lisa Bliss
Co-owner of Libby House hostel (Gorham, NH)
Libby House Hostel, Gorham, NH
Episode: Episode #574 - Days 136-138 Appalachian Trail 2026
Ron Real Estate
A guest interviewed on the trail who is completing a section/through-hike
Episode: Episode #573 - Days 133-135 Appalachian Trail 2026
Moss Man
Through-hiker interviewed about trail life and experiences
Episode: Episode #570 - Days 122-125 Appalachian Trail 2026
Plus One
Hiker with dog Maisie, shared experiences of hiking north to south
AT hiker
Episode: Episode #567 - Days 112-114 Appalachian Trail 2026
Nat Geo
Nature enthusiast guest with a background in natural science
Nature/Geography interest
Episode: Episode #566 - Days 108-111 Appalachian Trail 2026
Lauren (Dash)
Trail companion interviewed about hiking with Nat Geo
Hiker on trail
Episode: Episode #566 - Days 108-111 Appalachian Trail 2026
Renée (Firebug)
Trail angel organizing hiker appreciation cookout
Local community volunteer
Episode: Episode #566 - Days 108-111 Appalachian Trail 2026

Host

Steve Adams
Host with a long-running range of episodes; central voice guiding conversations about trail life, gear, and community.

Reviews

4.8 out of 5 stars from 685 ratings
  • OBO the Show!

    I found this podcast in March of this year at a time when I was dreaming of the great outdoors and wanting to “get away”. This show has transported me to the Appalachian Trail and beyond. I started with the first shows and have worked my way up to #205. But, I also want to know what’s going on currently, so I listen to the new releases as well #477 - #508! Hopefully, my listening flip flop (or OBO as Steve prefers) will meet in the middle before I step on the trail for my own through hike (O... more

    Apple Podcasts
    5
    Hoppy on the Trail
    United Statesa year ago
  • Too long

    The podcast is still too long. Keep it to 30 or 60 minutes or less. And the woman’s voice at the intro is painful to listen to. Otherwise, the guests are interesting.

    Apple Podcasts
    3
    Sarita7981
    United Statesa year ago
  • First time listening

    Been trying to find a podcast “ P1” and find this show fits the bill.

    The host is way cool. Funny. Respectful. Wry as a sonofagun.

    Up until last year only dreamed of hiking again. Glad I found this podcast as I have been training to hike the CO Trail but the At holds a fond piece of my heart. I live 3 hours from the start of the AT and this podcast has me driving to the trailhead tomorrow and my son is gonna drop me off on Monday. I am gonna give it a go. I am 67. You inspired me today. Thanks... more

    Apple Podcasts
    5
    3 for 10
    United States2 years ago
  • Too long

    The podcast is still too long. Keep it to 30 or 60 minutes less. And the woman’s voice at the intro is painful to listen to. Otherwise, the guests are interesting.

    Apple Podcasts
    3
    Sarita7981
    United States2 years ago
  • Hiking podcast!

    Thank you so much for doing this podcast! I love hiking and plan to do more and longer hikes in my retirement. This is great information to help me.

    Apple Podcasts
    5
    kenhagen
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's preparedness, honesty, and engaging interviewing style.
Fans love the mix of hard-hitting trail topics and heartfelt personal stories.
Critiques note some episodes run long, with calls for tighter editing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode #573 - Days 133-135 Appalachian Trail 2026
Q: So, you're out here for a, in fact, you're finishing today, aren't you?
I am finishing today, having completed a substantial section hike and the Presidential Traverse, with plans to continue toward Pinkham Notch as part of the through-hike journey.
Episode #570 - Days 122-125 Appalachian Trail 2026
Q: And what was the dream? Why do you want to do this?
The guest explains a sense of ambition and adventure, wanting to travel in a fun, interesting way on foot and proving to themselves that they could complete such a challenging journey.
Episode #566 - Days 108-111 Appalachian Trail 2026
Q: How does partnering with another hiker change the daily plan?
Partners help balance pace and motivation; planning together creates predictable resupply points and shared decision-making while still allowing personal pace.
Episode #565 - Days 105-107 Appalachian Trail 2026
Q: Why did Ellie choose the Appalachian Trail over other long-distance routes like the PCT?
Ellie wanted the freedom to start on the first day of spring and to have a location she knew she could manage independently, while also seeking a setting that felt like a new beginning post-divorce.
Episode #552 - Greg Fisher (Dolphin)
Q: What did you learn from the shin spins experience and the support you received on the trail?
That the trail community will rally around you in times of need, and that pacing and rest are crucial; the help from Doc and the broader hiker network turned a potential end to the hike into a renewed commitment to finish.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on long-distance hiking culture, with a heavy emphasis on Appalachian Trail through-hiking experiences, practical trail logistics, gear debates, and community-driven trail support. Episodes weave day-by-day trek diaries with interviews ranging from hostel operators and trail angels to fellow hikers and medical professionals, often highlighting the social fabric, camaraderie, and behind-the-scenes logistics that sustain through-hikes. A recurring strength is the host's blend of personal storytelling, humor, and thoughtful questions, which yields colorful shelter-life anecdotes, volunteer-driven trail magic, and real-world advice for prospective hikers and sponsors alike. Noteworthy are frequent on-trail collaborations, in-de... more

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1. Backpacker Radio
2. Backpacking & Blisters: A Hiking, Backpacking, and Adventure Show
3. "Jester" Section Hiker
4. Exploring the National Parks
5. Outside Podcast

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this podcast launched 10 years ago and published 567 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Bruce Matson
2. Tim Davis
3. Lisa Bliss
4. Ron Real Estate
5. Moss Man
6. Plus One
7. Nat Geo
8. Lauren (Dash)

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