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The Dirtbag Diaries

Duct Tape Then Beer
Climbing
Adventure
Mental Health
Outdoor Recreation
Trail Running
Climate Change
Patagonia
Outdoor Adventure
Public Lands
Pacific Ocean
Backcountry Skiing
Yosemite National Park
Cochamó
Baja
Barkley Marathons
Golden Gravel Trail
Bikepacking
Endurance Sports
Environmental Conservation
Boundary Waters Canoe Area Wilderness

This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers. Want the Diaries ad free? Subscribe today at dub.sh/DiariesPlus.

PublishesWeeklyEpisodes467Founded19 years ago
Number of ListenersCategories
SportsWilderness

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Artwork for The Dirtbag Diaries

Latest Episodes

How do we love those we have lost? In two essays, Mike Foote and Natasha Buffo explore how the memory of their parents guide them through life’s biggest moments—from a grueling hundred-mile run to the choice to become a mother.

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Libby Costello and Sophia Walters met as teammates on the UCLA rowing team, but after graduation, they each struggled to reimagine what the sport would mean to them without the structure of Division 1 athletics. Years later, the two friends came back... more

YouTube

Born and raised in Hawaii, World Champion spear fisher and renowned chef Kimi Werner has travelled around the world to catch and cook fish big and small, educating others how to lead a life of sustainable consumption. Those are just a few reasons pro... more

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In late summer of 2025, Kurt Refsnider straddled the Canadian border in Washington, pointing his bike south towards the border of Mexico. He was about to bring concept to reality: the first rider to attempt the Orogenesis trail, a decades long pursui... more

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Natasha Buffo
Mother to a five-month-old baby boy River; storyteller on the episode
Episode: The Shorts– Traces of You
Libby Costello
Story participant, ocean rower
The Dirtbag Diaries story participants
Episode: Rowing The Distance
Sophia Walters
Story participant, ocean rower
The Dirtbag Diaries story participants
Episode: Rowing The Distance
Adrienne Smith
Team member, strategist
Ocean row team
Episode: Rowing The Distance
Brooke Downs
Team member, rower
Ocean row team
Episode: Rowing The Distance
Jason Caldwell
Mentor, founder of Great Pacific Race
Great Pacific Race
Episode: Rowing The Distance
Kimi Werner
Freediving spearfisher, chef, author of Kimi's Kitchen
Self / Kimi Werner (brand)
Episode: Meet Your Heroes: Kimi Werner
Gabriel Amadeus Tiller
Trail designer/creator of Orogenesis routes
Orogenesis Collective
Episode: Orogenesis
Chris McNamara
Climber, trail designer, Oregon Timber Trail advocate
Oregon Timber Trail / Sierra Nevada
Episode: Orogenesis

Hosts

Fitz Cahall
Host of The Dirtbag Diaries; involved in Dirtbag Diaries / Duct Tape Then Beer projects
Lauren Delaney Miller
Co-host and interviewer; long-running contributor
Marco Siler-Gonzalez
Producer and Co-host; involved in The Dirtbag Diaries

Reviews

4.7 out of 5 stars from 4.1k ratings
  • It could be good!

    Edit: I scrolled through the reviews and it seems like they are getting flack for being “too woke”, so … hey here we are…

    I’d love it if DBD got up to speed with some really basic indigenous, black, and inclusivity land use paradigms. I listen regularly, because there are so few great adventure podcasts out there, but it’s still pretty colonial and white-dominated. While not aggressively or overtly racist, and there are some really good approaches and content on here, there are so many takes t... more

    Apple Podcasts
    4
    rising sign?
    United States20 days ago
  • Great stories and great info on public lands

    Listen to this for great adventure stories and stay to learn about what’s happening to our public lands which support recreation and natural ecosystems - great podcast and very important!

    Apple Podcasts
    5
    Ykostick
    United States25 days ago
  • Rad.

    It’s been my favourite podcast for years (and that’s even with the zero interest I have in rock climbing)

    Apple Podcasts
    5
    NaiNai:)
    Canadaa month ago
  • a beacon!

    the dirtbag diaries has been my favorite show for almost 10 years. the stories told of when Plan A doesn’t work out and the morals behind all of our adventures is what gives meaning to a life pursuing the out of doors. thank you fitz & fam for crafting a masterpiece. I want this show to live on forever for every generation to enjoy.

    Apple Podcasts
    5
    simgarten99
    United States3 months ago
  • Like!

    I like this podcast! You’ll probably like it too!

    Apple Podcasts
    5
    John Smith 1978
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Mixed: some listeners push back on perceived political content in episodes
Positive: strong storytelling, outdoor inspiration, and meaningful guest voices
Positive: consistently high production quality and compelling guest journeys

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Derick Lugo: Mr. Fabulous
Q: How did you first get into thru-hiking and what drew you to it?
Lugo explains he started with no outdoor experience, was inspired by a book about the AT, and was compelled by the possibility of doing something extraordinary, which led him to pursue the trail and eventually turn it into a career.
Kathy Karlo: No Man's Land
Q: What role do mentorship and industry connections play at the flagship festival?
Mentorship is formed through the inclusive Festival environment, where emerging filmmakers and athletes can connect with established professionals beyond panels, plus formal mentorship funds and services through Beyond Boundaries.
Kathy Karlo: No Man's Land
Q: Kathy, what did No Man's Land look like when you started and how did it evolve into a national-level festival?
It started as a scrappy, DIY effort in Carbondale with a handful of films and a strong emphasis on women's voices; over time it expanded through community support, partnerships, and a deliberate move to include LGBTQ+ programming and accessibility, which in turn drew broader participation and sponsorship.
Good Good Bad: Taipei 101
Q: What is next?
Alex expressed excitement about upcoming climbing projects and spending time with family, including a bouldering trip to Font.
Good Good Bad: Taipei 101
Q: Were there moments where you were like, no, now I need to concentrate?
Alex mentioned that while he waved at people during the climb, he had to focus at times, especially on slick edges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Dirtbag Diaries

What is The Dirtbag Diaries about and what kind of topics does it cover?

This show centers on deeply personal outdoor storytelling, blending adventure feats with resilience, community activism, and environmental stewardship. Episodes often weave intimate journeys—BRCA-related decisions, near-miss rescues, and act-of-courage narratives—together with broader conversations about public lands, Indigenous perspectives, and inclusive outdoor spaces. A standout aspect is the careful craft of long-form storytelling paired with nuanced discussions about social issues, making it a compelling mix for listeners who crave meaningful, wall-to-wall narrative experiences and connections to outdoor culture.

What may set this series apart is its sustained emphasis on community, equity, and conservation within rugged, adventure-fo... more

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How many listeners does The Dirtbag Diaries get?

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How many subscribers and views does The Dirtbag Diaries have?

To see how many followers or subscribers The Dirtbag Diaries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dirtbag Diaries?

These podcasts share a similar audience with The Dirtbag Diaries:

1. Outside Podcast
2. Wild Ideas Worth Living
3. Climbing Gold
4. the Sharp End Podcast
5. Adventure Sports Podcast

How many episodes of The Dirtbag Diaries are there?

The Dirtbag Diaries launched 19 years ago and published 467 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dirtbag Diaries?

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What guests have appeared on The Dirtbag Diaries?

Recent guests on The Dirtbag Diaries include:

1. Natasha Buffo
2. Libby Costello
3. Sophia Walters
4. Adrienne Smith
5. Brooke Downs
6. Jason Caldwell
7. Kimi Werner
8. Gabriel Amadeus Tiller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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