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The Sonny Brown Breakdown

Sonny Brown

A podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone loo... more

PublishesWeeklyEpisodes64Founded5 years ago
Number of ListenersCategories
SportsEducation

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Artwork for The Sonny Brown Breakdown

Latest Episodes

In this episode of The Sonny Brown Breakdown, guest Scott Sievewright discusses his ecological approach to coaching martial arts. Sievewright emphasises the importance of live, unscripted sparring from day one to build relationships and develop skill... more

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a month ago

I talk to Greg Souders and Priit Mihkelson, two of the most forward-thinking jiu-jitsu coaches today, about their philosophies on training methodology and practice design. Greg advocates for an ecological approach focused on constraints and foundatio... more

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8 months ago

I talk to Kabir Bath, A Jiu-Jitsu Black Belt under Rafael Lovato Jnr, who runs Kaboom Brazilian Jiu-Jitsu. He runs an excellent kid's program using only constraints based learning games. We discuss how he structures his class and programs for kids, h... more

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a year ago

I talk to Greg Souders, A Jiu-Jitsu black belt who runs his Jiu-Jitsu academy without teaching any techniques. Instead, he uses the ecological approach to skill development which has a substantial body of evidence for its effectiveness when used in m... more

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a year ago

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Reviews

5.0 out of 5 stars from 201 ratings
  • My favorite bjj podcast

    His youtube breakdowns are amazing. That directed me to this podcast. He interviews some of the most innovative minds in BJJ and martial arts. These conversations are highly innovative and will enhance the way you think about grappling arts.

    Apple Podcasts
    5
    Gacosta13
    United Statesa year ago
  • Very awesome interviewer and guests!

    Podcast Addict
    5
    fLOWERBRAIN5
    2 years ago
  • Really good

    The only thing I don’t like is the intro music ! But then I am old and miserable.

    Apple Podcasts
    5
    Gareth74
    United Kingdom2 years ago
  • My fave podcast!

    I am privileged to know and train with Sonny Brown. He is a highly skilled, open-minded and thoughtful MMA titleholder and Jiu Jitsu black belt. more

    Apple Podcasts
    5
    Jedi@Langes
    Australia3 years ago
  • Great MMA, BJJ and martial arts chats

    If Joe Rogan and Lex Fridman had a love child with an Aussie accent, it would be Sonny Brown! more

    Apple Podcasts
    5
    Pmceye
    Australia3 years ago

Chart Rankings

Apple Podcasts
#235 China/Sports

Audience

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