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The Sonny Brown Breakdown

Sonny Brown
Ecological Approach
Grappling
Coaching Philosophy
Jiu-Jitsu
ADCC World Championships
Skill Acquisition
Training Methodology
Sydney West Online
Training Methodologies
MMA
Striking Techniques
Student Autonomy
Personal Growth
Culture
Coaching Methods
Teaching Methodologies
Coaching
Phenomenology
Direct Perception
Learning Theory

A podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone loo... more

PublishesMonthlyEpisodes67Founded7 years ago
Categories
SportsEducation

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Artwork for The Sonny Brown Breakdown

Latest Episodes

I talk to Luke Martin from Sydney West Martial Arts, Luke has been on the podcast several times before, and this marks ten years since he began his journey of bringing the world-class Danaher grappling system to his gym in Penrith. We discuss his tea... more

I talk to Andy from School of Grappling and Greg Souders from Standard Jiu-Jitsu about their perspectives on the ecological approach to teaching grappling. We explore the theoretical foundations and practical applications of this method, discussing k... more

I talk to Andy from School of Grappling about the rising trend of the ecological approach in BJJ coaching and its implications. We explore the interplay between culture, coaching methods, and individual motivation in training. Andy shares insights on... more

In this episode of The Sonny Brown Breakdown, guest Scott Sievewright discusses his ecological approach to coaching martial arts. Sievewright emphasises the importance of live, unscripted sparring from day one to build relationships and develop skill... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Luke Martin
Coach and competitor who recently led athletes at the ADCC World Championships.
Sydney West
Episode: Systematic Coaching & Team Building with Luke Martin
Scott Sievewright
MMA coach and advocate for the ecological approach in martial arts training
Primal MMA & Fitness
Episode: Ecological Approach to MMA Striking with Scott Sievewright

Reviews

5.0 out of 5 stars from 211 ratings
  • My favorite bjj podcast

    His youtube breakdowns are amazing. That directed me to this podcast. He interviews some of the most innovative minds in BJJ and martial arts. These conversations are highly innovative and will enhance the way you think about grappling arts.

    Apple Podcasts
    5
    Gacosta13
    United States3 years ago
  • Very awesome interviewer and guests!

    Podcast Addict
    5
    fLOWERBRAIN5
    4 years ago
  • Really good

    The only thing I don’t like is the intro music ! But then I am old and miserable.

    Apple Podcasts
    5
    Gareth74
    United Kingdom4 years ago
  • My fave podcast!

    I am privileged to know and train with Sonny Brown. He is a highly skilled, open-minded and thoughtful MMA titleholder and Jiu Jitsu black belt.

    Sonny has attracted a diverse range of guests, not the obvious celebrities (though Lachlan Giles and Craig Jones have been excellent guests), but all of them fascinating and compelling choices.

    I am confident this will rapidly become one of the most popular and thought provoking martial arts podcasts in the observable universe.

    Apple Podcasts
    5
    Jedi@Langes
    Australia4 years ago
  • Great MMA, BJJ and martial arts chats

    If Joe Rogan and Lex Fridman had a love child with an Aussie accent, it would be Sonny Brown!

    Sonny has a interesting and cerebral approach to martial arts training and history.

    Very enjoyable chats.

    Apple Podcasts
    5
    Pmceye
    Australia4 years ago

Talking Points

Recent interactions between the hosts and their guests.

Ecological Approach to MMA Striking with Scott Sievewright
Q: How do you go about teaching striking without demonstrating the technique?
I throw them in the shallow end and get them to spar right away.
Ecological Approach to MMA Striking with Scott Sievewright
Q: What made you start using the ecological approach?
I found this alternative approach and it made a lot of sense to me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Which podcasts are similar to The Sonny Brown Breakdown?

These podcasts share a similar audience with The Sonny Brown Breakdown:

1. The Everyday Jiu Jitsu Podcast
2. The Left Wing

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The Sonny Brown Breakdown launched 7 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sonny Brown Breakdown?

Recent guests on The Sonny Brown Breakdown include:

1. Luke Martin
2. Scott Sievewright

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