1-800-BJJ-HELP
Josh Lu and Jake LuigiBrand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
| Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesWrestlingSportsLeisure | |||
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Latest Episodes
In this episode, Drake Roth (@dek_grappling) returns to talk about open vs closed skills, how individuals can be intentional with their training, measure progress/learning, operationalize improvement, and adjust task goals over longer periods of time... more
In this episode, I chat with Ahmed Gebril (@gebrilgrappling), a purple belt training out of Connecticut Submission Grappling. He's been actively competing since he started training a year and a half ago and we dive into CLA, improvement, mindset, and... more
In this episode, Jake and I revisit the cross grip half guard passing and Russian two on one as I start to play with those in training. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Di... more
In this episode I chat with Drake Roth (@dek_grappling) about his journey learning about the science of skill, information processing vs dynamic systems theory, and how this all relates to jiu jitsu. Hope you enjoy!
Download Sherpa, the free AI-pow... more
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Reviews
- My favourite jitz pod
I listen to quite a few different Jiu Jitsu podcasts and this is my favourite. Josh is an excellent host and interviewer and because he’s still quite early on in his Jiu Jitsu journey but also very intelligent, he asks clever questions but in such an egoless way, it’s very listenable. Love the calls with Jake, we all love Jake, but I’m so impressed with the diversity of the guests and conversations so I really enjoy them all!
Apple Podcasts5Lynchpin laze
United Kingdom2 years ago - Excellent podcast
As a blue belt who is, like Josh, relatively new to the game and equally obsessed with it, I greatly enjoy and benefit from the exchanges between Jake and Josh. I really appreciate Jake’s thoughtful analyses (even a mostly Gi guy). One minor idiosyncratic expression of bewilderment (which is neither here nor there): How can two so seemingly likeable guys be into bow hunting? Yes, yes, a swiftly killed animal that enjoyed freedom until its last breath is much better off than a factory-farmed anim... more
Apple Podcasts5FlorianSteinbergerUnited Kingdom3 years ago
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Apple Podcasts | #228 |  United States/Sports/Wrestling |
Apple Podcasts | #164 |  Canada/Sports/Wrestling |
Apple Podcasts | #223 | United Kingdom/Sports/Wrestling |
Apple Podcasts | #90 |  Australia/Sports/Wrestling |
Apple Podcasts | #92 |  Germany/Sports/Wrestling |
Apple Podcasts | #113 |  France/Sports/Wrestling |
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Frequently Asked Questions About 1-800-BJJ-HELP
What is 1-800-BJJ-HELP about and what kind of topics does it cover?
The show centers on practical Jiu-Jitsu improvement through technical breakdowns, coaching philosophy, and how to run effective training spaces. Episodes frequently explore guard work, passing schemes, and game-based learning approaches (notably the ecological/constraint-led framework), often paired with real-world coaching scenarios, gym operations, and technology tools for studying footage or scaling education. A standout is the recurring blend of tactical analysis with actionable coaching methods, plus ongoing experimentation with digital coaching tools and monetization strategies, which can appeal to coaches, gym owners, and serious practitioners looking to modernize their practice.
Across recent episodes, expect deep dives into techni... more
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Which podcasts are similar to 1-800-BJJ-HELP?
These podcasts share a similar audience with 1-800-BJJ-HELP:
1. BJJ Mental Models
2. The Chewjitsu Podcast
3. The Charles Eoghan Experience
4. Learning to Fight! Conversations in Combat Skill
5. I Suck At Jiu Jitsu Show
How many episodes of 1-800-BJJ-HELP are there?
1-800-BJJ-HELP launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on 1-800-BJJ-HELP?
Recent guests on 1-800-BJJ-HELP include:
1. Drake Roth
2. Rob Cole
3. Max Bickerton
4. Jake Luigi
5. Raymond Chou
6. Rodrigo Pereira
7. Gino Pareira
8. Alex Zurhake
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.