1-800-BJJ-HELP
Josh Lu and Jake LuigiBrand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
| Publishes | Weekly | Episodes | 201 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingHobbiesLeisureSports | |||
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Latest Episodes
In this episode we talk about outside vs inside guards and I get some quick tips on how transition between them. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the cod... more
In this episode, Jake and I catch up on our latest thoughts on jiu jitsu and jump around a few topics related to wrestling and passing. Jake also shares some updates on his Outlier Database. Hope you enjoy!
Download Sherpa, the free AI-powered jour... more
In this episode we chat with Priit Mihkelson, known for Defensive BJJ, and we discuss his learnings over the past few years studying ecological dynamics and practicing CLA as a coach. Hope you enjoy!
Download Sherpa, the free AI-powered journaling ... more
In this episode we talk with Alonzo from Earn Your Gold Medal on Youtube and Earn Your Gold on Instagram. His channel focuses on wrestling breakdowns and we discuss wrestling meta, jiu jitsu compared to wrestling, upper body and lower body attacks, a... more
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Reviews
- My favourite jitz pod
I listen to quite a few different Jiu Jitsu podcasts and this is my favourite. Josh is an excellent host and interviewer and because he’s still quite early on in his Jiu Jitsu journey but also very intelligent, he asks clever questions but in such an egoless way, it’s very listenable. Love the calls with Jake, we all love Jake, but I’m so impressed with the diversity of the guests and conversations so I really enjoy them all!
Apple Podcasts5Lynchpin laze
United Kingdom2 years ago - Excellent podcast
As a blue belt who is, like Josh, relatively new to the game and equally obsessed with it, I greatly enjoy and benefit from the exchanges between Jake and Josh. I really appreciate Jake’s thoughtful analyses (even a mostly Gi guy). One minor idiosyncratic expression of bewilderment (which is neither here nor there): How can two so seemingly likeable guys be into bow hunting? Yes, yes, a swiftly killed animal that enjoyed freedom until its last breath is much better off than a factory-farmed anim... more
Apple Podcasts5FlorianSteinbergerUnited Kingdom3 years ago
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Apple Podcasts | #244 |  United States/Sports/Wrestling |
Apple Podcasts | #173 |  Canada/Sports/Wrestling |
Apple Podcasts | #190 | United Kingdom/Sports/Wrestling |
Apple Podcasts | #60 |  France/Sports/Wrestling |
Apple Podcasts | #69 |  Australia/Sports/Wrestling |
Apple Podcasts | #187 |  Germany/Sports/Wrestling |
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Frequently Asked Questions About 1-800-BJJ-HELP
What is 1-800-BJJ-HELP about and what kind of topics does it cover?
A show centered on practical coaching, technique, and coaching design for Brazilian Jiu-Jitsu, often featuring guests who are coaches, gym owners, or influential practitioners. Episodes frequently explore constraint-led and ecological-dynamics approaches, game-based training, and deliberate practice, with concrete drills, session design, and teaching frameworks that listeners can apply in their own gyms. Notable strengths include a hands-on, coaching-first perspective, discussions grounded in real-world gym culture, and active use of tools and apps to plan, record, and analyze training. A standout element is the repeated focus on CLA and ecological dynamics, presenting a cohesive philosophy that connects technique, pedagogy, and athlete dev... more
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Which podcasts are similar to 1-800-BJJ-HELP?
These podcasts share a similar audience with 1-800-BJJ-HELP:
1. BJJ Mental Models
2. Bulletproof For BJJ Podcast
3. Learning to Fight! Conversations in Combat Skill
4. The Chewjitsu Podcast
5. The Charles Eoghan Experience
How many episodes of 1-800-BJJ-HELP are there?
1-800-BJJ-HELP launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on 1-800-BJJ-HELP?
Recent guests on 1-800-BJJ-HELP include:
1. Drake Roth
2. Rob Cole
3. Max Bickerton
4. Jake Luigi
5. Raymond Chou
6. Rodrigo Pereira
7. Gino Pareira
8. Alex Zurhake
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.