Rephonic
Artwork for 1-800-BJJ-HELP
Brazilian Jiu-Jitsu
Jiu Jitsu
Jiu-Jitsu
Training Techniques
Leg Locks
ADCC
Guard Passing
Gordon Ryan
BJJ
Half Guard
Heel Hooks
Comparative Training Methods
Skill Development
Grappling
Saddle
Cross Ashi
CJI
Journaling
Deandre Corbe
Wrestling Up

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

PublishesWeeklyEpisodes157Founded3 years ago
Number of ListenersCategories
SportsWrestlingLeisureHobbies

Listen to this Podcast

Artwork for 1-800-BJJ-HELP

Latest Episodes

In this episode we jump around talking about open guard, wrestling up, and handfighting from guard. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" ... more

In this episode, Jake and I sit down to talk with Dima and PJ. We talk about the era of jiu jitsu we're currently in, what's in store for the future of jiu jitsu and for Dima, advice for opening a new gym, culture, CLA, and more.

Download Sherpa, t... more

In this episode we recap Jake's week in San Diego! We packed in quite a bit of training and had a blast. Hope you enjoy our takeaways and upcoming episodes. 

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh... more

In this episode, we talk about standing overhook/underhook position and the battles that take place for each player to get to the ground. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jared Wade
Top three ranked purple belt in the world, trains at Atos under Andre Galvao.
Atos Jujitsu
Episode: #141 Jared Wade: Competition Mindset & Prep, Training Smart, and Self Reflection
Mark Trowbridge
First degree black belt in Jiu Jitsu and head coach of Clarity Jiu Jitsu.
Clarity Jiu Jitsu
Episode: #140 Mark Trowbridge: Designing Beginner's Program, Jiu Jitsu as a Stress Management Tool, Coaching, and More
Pat Campagnola
Owner and head instructor at 10th Planet Springfield.
10th Planet Springfield
Episode: #136 Pat Campagnola: CLA, Hosting the Eco Camp, Owning a Gym while Working Full Time
Stan Pogrebinsky
Black belt in Jiu-Jitsu, licensed massage therapist, and personal trainer.
Episode: #127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu
Patrick Robinson
Author and Jiu-Jitsu coach specializing in game planning
Episode: #112 Patrick Robinson: Assessing Your A Game
Trey Hucks
Owner of Slime Mold Grappling, focused on ecological approaches in Jiu-Jitsu
Slime Mold Grappling
Episode: #105 Eco Highlight Reel: Trey Hucks, Kabir Bath, and Greg Souders
Kabir Bath
Black belt in BJJ, coach and owner of Kaboom BJJ
Kaboom BJJ
Episode: #105 Eco Highlight Reel: Trey Hucks, Kabir Bath, and Greg Souders
Randall Dibble
Wrestling coach and Brazilian Jiu-Jitsu purple belt, with a strong background in competitive wrestling.
Episode: #98 Randall Dibble: Wrestling for Beginners
Greg Souders
BJJ seminar instructor and practitioner
10th Planet
Episode: #92 Check In: Tripod Passing, Greg Souders Interview, and Progress on our Apps

Hosts

Josh Lu
Host and a white belt in Brazilian Jiu-Jitsu, sharing his personal journey and experiences in the sport, focusing on growth and community engagement.
Jake Luigi
Co-host and BJJ YouTuber providing insights and knowledge about Brazilian Jiu-Jitsu through personal anecdotes and educational discussions.

Reviews

4.9 out of 5 stars from 75 ratings
  • My favourite jitz pod

    I listen to quite a few different Jiu Jitsu podcasts and this is my favourite. Josh is an excellent host and interviewer and because he’s still quite early on in his Jiu Jitsu journey but also very intelligent, he asks clever questions but in such an egoless way, it’s very listenable. Love the calls with Jake, we all love Jake, but I’m so impressed with the diversity of the guests and conversations so I really enjoy them all!

    Apple Podcasts
    5
    Lynchpin laze
    United Kingdoma year ago
  • Excellent podcast

    As a blue belt who is, like Josh, relatively new to the game and equally obsessed with it, I greatly enjoy and benefit from the exchanges between Jake and Josh. I really appreciate Jake’s thoughtful analyses (even a mostly Gi guy). One minor idiosyncratic expression of bewilderment (which is neither here nor there): How can two so seemingly likeable guys be into bow hunting? Yes, yes, a swiftly killed animal that enjoyed freedom until its last breath is much better off than a factory-farmed anim... more

    Apple Podcasts
    5
    FlorianSteinberger
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and engaging discussions, finding value in the hosts' relatable experiences and the diversity of guests brought onto the show.
The emphasis on community and the mental aspects of Jiu-Jitsu training resonate well with many audience members, highlighting the positive impact on their journey in martial arts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#92
United States/Sports/Wrestling
Apple Podcasts
#114
Canada/Sports/Wrestling
Apple Podcasts
#191
United Kingdom/Sports/Wrestling
Apple Podcasts
#31
France/Sports/Wrestling
Apple Podcasts
#38
Italy/Sports/Wrestling
Apple Podcasts
#58
Australia/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

#153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA
Q: What can a brand new person expect on day one and maybe their first few weeks of joining?
New people can expect a welcoming environment with a focus on no-gi training and a supportive community.
#153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA
Q: Cody, did you always know you wanted to open a gym?
I always wanted to have my own gym for a very long time and I started teaching early on.
#140 Mark Trowbridge: Designing Beginner's Program, Jiu Jitsu as a Stress Management Tool, Coaching, and More
Q: What are the emotional benefits students experience?
Students report improvements in emotional regulation and assertiveness, feeling more confident and less reactive in various situations.
#140 Mark Trowbridge: Designing Beginner's Program, Jiu Jitsu as a Stress Management Tool, Coaching, and More
Q: How do you structure your beginner course?
The structure involves a series of rotating sessions focusing on essential concepts and techniques, emphasizing safety and adaptability.
#141 Jared Wade: Competition Mindset & Prep, Training Smart, and Self Reflection
Q: How did you learn to work with competition stress and nerves?
Over time, I realized that's making me fight scared...if you focus too much on the result, it makes it harder to perform.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 1-800-BJJ-HELP

What is 1-800-BJJ-HELP about and what kind of topics does it cover?

Focused on the journey of improvement and enjoyment in Brazilian Jiu-Jitsu, the content is rich in discussions that explore various aspects of the sport. Numerous episodes feature insightful conversations with experienced practitioners, emphasizing community building, coaching techniques, and mental preparation. Unique elements include personal narratives from hosts as they navigate their development, alongside the incorporation of diverse guest perspectives ranging from discussions on performance strategies to the emotional and mental health benefits of training. Listeners can expect practical advice intertwined with enriching stories that resonate, especially with those new to the sport.

Where can I find podcast stats for 1-800-BJJ-HELP?

Rephonic provides a wide range of podcast stats for 1-800-BJJ-HELP. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 1-800-BJJ-HELP and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 1-800-BJJ-HELP get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 1-800-BJJ-HELP, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 1-800-BJJ-HELP?

Rephonic provides comprehensive predictive audience data for 1-800-BJJ-HELP, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 1-800-BJJ-HELP have?

To see how many followers or subscribers 1-800-BJJ-HELP has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 1-800-BJJ-HELP?

These podcasts share a similar audience with 1-800-BJJ-HELP:

1. BJJ Mental Models
2. The Simple Man Podcast
3. The BJJ Fanatics Podcast
4. Bulletproof For BJJ Podcast
5. The Chewjitsu Podcast

How many episodes of 1-800-BJJ-HELP are there?

1-800-BJJ-HELP launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 1-800-BJJ-HELP?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 1-800-BJJ-HELP?

Rephonic pulls ratings and reviews for 1-800-BJJ-HELP from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 1-800-BJJ-HELP?

Rephonic provides full transcripts for episodes of 1-800-BJJ-HELP. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on 1-800-BJJ-HELP?

Recent guests on 1-800-BJJ-HELP include:

1. Jared Wade
2. Mark Trowbridge
3. Pat Campagnola
4. Stan Pogrebinsky
5. Patrick Robinson
6. Trey Hucks
7. Kabir Bath
8. Randall Dibble

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days