The Sleep Retreat: Relaxing Bedtime Stories & Sounds
James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime StoriesThe Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.... more
| Publishes | Daily | Episodes | 73 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
From a porch by the bay, this episode continues and concludes the “Description of the Ship” section of The British Report on the Loss of the Titanic. The words are clinical—bulkheads, hatchways, watertight doors—but the delivery is soft, distant, bro... more
The rain is steady now. Inside your camper, warm and dry, you listen to Part 2 of The British Report on the Loss of the Titanic. This section completes the official “Description of the Ship”—a clinical but compelling portrait of the vessel’s structur... more
Tonight, we continue our quiet journey into history with Part 2 of The British Report on the Loss of the Titanic. This episode completes the “Description of the Ship” section, read in a gentle voice over the soft crackle of AM radio. From lifeboats t... more
Relax by the sea with the Gull Harbor soundscape, where gentle waves roll beneath the quiet hum of AM radio. This reading from The British Report on the Loss of the Titanic presents the Introduction and Description of the Ship, recorded in 1912 by th... more
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Reviews
Very soothing & relaxing. Stumbled upon this podcast after visiting the Facebook page of the Dakota Spotlight podcast.
Audible5Rodell
United States15 days ago- Works every time!
I’ve tried so many sleep podcasts and this is by far, my favorite!
Apple Podcasts5TschlegeUnited States9 months ago - Love!
This is wonderfully produced- just perfect! I have been falling asleep to DS for years- this is probably better for the psyche:). I have been forever searching for a sleepcast with talking and laughter in the distance- falling asleep in the 70s with my parents small outdoor dinner party lingering & the warmth of that memory- just an ask:)
Apple Podcasts5Zombiedog24United Statesa year ago - Soothing voice & highly recommended 😴
It’s so hard to find a podcast that would calm me down and helps to relax. I love his voice and storytelling. highly recommended
Apple Podcasts5bettyford2003
Germanya year ago - FINALLY!
Hands down the best sleep podcast I’ve ever listened to. Finally can get a good nights rest!!!!
Apple Podcasts5MaddyCantSleep!United Statesa year ago
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Chart Rankings
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Apple Podcasts | #84 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #103 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #159 |  Mexico/Health & Fitness/Alternative Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on delivering calming bedtime stories interwoven with soothing soundscapes, tailored to aid listeners in overcoming insomnia and anxiety. Each episode sets a tranquil ambiance, blending gentle narration with relaxation techniques, inviting listeners to immerse themselves in a peaceful experience that promotes restful sleep. Themes drawn from classic literature, particularly works by Nathaniel Hawthorne, feature prominently throughout episodes, exploring both enchanting narratives and profound themes like hope and aspiration. The unique combination of storytelling and mindful breathing practices provides a distinctive approach to fostering a serene bedtime routine.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Just Sleep - Bedtime Stories for Adults
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Get Sleepy: Sleep meditation and stories
4. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
5. Calm History: Relax with Bedtime Sleep Stories in Slow English for Kids & Adults
How many episodes of this podcast are there?
this podcast launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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