The Sleep Retreat: Relaxing Bedtime Stories & Sounds
James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime StoriesThe Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.... more
| Publishes | Daily | Episodes | 88 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthMental HealthHealth & Fitness | ||||
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Latest Episodes
On the porch at Gull Harbor, this final episode opens with a gentle bedtime story carried by warm ocean air and the hush of waves along the shore, before easing into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic. Her... more
Inside the camper, this episode begins with a soft bedtime story beneath a tapping roof and distant thunder, creating a warm pause before sleep, then transitions into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic. In... more
This final chapter opens with a quiet bedtime story told over the steady hum of a night drive, easing your breathing and slowing the day, before drifting into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic, where the ... more
On the porch at Gull Harbor, this episode opens with a gentle bedtime story carried by a warm ocean breeze and the hush of waves rolling along the shore, before settling into the AM-radio reading of Part 6 of The British Report on the Loss of the Tit... more
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Reviews
Very soothing & relaxing. Stumbled upon this podcast after visiting the Facebook page of the Dakota Spotlight podcast.
Audible5Rodell
United States4 months ago- Works every time!
I’ve tried so many sleep podcasts and this is by far, my favorite!
Apple Podcasts5TschlegeUnited Statesa year ago - Love!
This is wonderfully produced- just perfect! I have been falling asleep to DS for years- this is probably better for the psyche:). I have been forever searching for a sleepcast with talking and laughter in the distance- falling asleep in the 70s with my parents small outdoor dinner party lingering & the warmth of that memory- just an ask:)
Apple Podcasts5Zombiedog24United Statesa year ago - Soothing voice & highly recommended 😴
It’s so hard to find a podcast that would calm me down and helps to relax. I love his voice and storytelling. highly recommended
Apple Podcasts5bettyford2003
Germanya year ago - FINALLY!
Hands down the best sleep podcast I’ve ever listened to. Finally can get a good nights rest!!!!
Apple Podcasts5MaddyCantSleep!United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #55 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #66 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #103 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #139 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #153 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #219 |  Norway/Health & Fitness/Alternative Health |
Audience Metrics
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Offering a serene escape from daily stress, the podcast provides listeners with calming bedtime stories intertwined with soothing soundscapes. Each episode aims to create an immersive auditory experience that helps ease insomnia and anxiety, allowing for a peaceful transition into sleep. The gentle narratives are often woven with elements of personal memories and historical reflections, particularly touching on themes like childhood and safety, which resonate deeply with listeners. Unique storytelling techniques coupled with soft breathing cues enhance the experience, promoting relaxation and a restful night of sleep.
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Just Sleep - Bedtime Stories for Adults
2. Guided Meditation
3. Sleep Tight Relax - Calming Bedtime Stories and Meditations
4. 48 Hours
5. Dateline NBC
How many episodes of this podcast are there?
this podcast launched a year ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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