
The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.... more
| Publishes | Daily | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

This episode begins with a gentle bedtime story told on the porch at Gull Harbor, accompanied by waves drifting against the shore and a salt-soft breeze moving through the screen, before settling into the warm AM-radio reading of Part 4 of The Britis... more
This episode opens with a calming bedtime story inside the camper as rain taps gently on the roof — a warm, grounding moment that lets the day finally unclench — before moving into a soft AM-radio reading of Part 4 of The British Report on the Loss o... more
Before the reading begins, this episode opens with a quiet bedtime story told over the soft hum of the highway — a gentle moment meant to slow your breathing and ease you into the night — before shifting into a warm AM-radio narration of Part 4 of Th... more
Settle onto a breezy coastal porch as The British Report on the Loss of the Titanic (Part 3) continues. This chapter details the ship’s Atlantic voyage — the ice messages she received, her speed, weather that night, and the final moments before disas... more
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Very soothing & relaxing. Stumbled upon this podcast after visiting the Facebook page of the Dakota Spotlight podcast.
I’ve tried so many sleep podcasts and this is by far, my favorite!
This is wonderfully produced- just perfect! I have been falling asleep to DS for years- this is probably better for the psyche:). I have been forever searching for a sleepcast with talking and laughter in the distance- falling asleep in the 70s with my parents small outdoor dinner party lingering & the warmth of that memory- just an ask:)
It’s so hard to find a podcast that would calm me down and helps to relax. I love his voice and storytelling. highly recommended
Hands down the best sleep podcast I’ve ever listened to. Finally can get a good nights rest!!!!
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | |
Apple Podcasts | #100 | |
Apple Podcasts | #188 | |
Apple Podcasts | #233 |
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on delivering calming bedtime stories interwoven with soothing soundscapes, tailored to aid listeners in overcoming insomnia and anxiety. Each episode sets a tranquil ambiance, blending gentle narration with relaxation techniques, inviting listeners to immerse themselves in a peaceful experience that promotes restful sleep. Themes drawn from classic literature, particularly works by Nathaniel Hawthorne, feature prominently throughout episodes, exploring both enchanting narratives and profound themes like hope and aspiration. The unique combination of storytelling and mindful breathing practices provides a distinctive approach to fostering a serene bedtime routine.
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These podcasts share a similar audience with this podcast:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. Get Sleepy: Sleep meditation and stories
3. Calm History - Bedtime Sleep Stories for Education & Relaxation
4. Lights Out Library: Sleep Documentaries
5. Dakota Spotlight: True Crime & Cold Case Investigations
this podcast launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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