The She Runs Strong Podcast
Coach ParryThis podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
| Publishes | Weekly | Episodes | 77 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessRunning | |||
Listen to this Podcast
Latest Episodes
This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.
Got any questions you'd like answered on the podcast, ask them here: www.videoask.com/feuaut9xo
Resources:
Grab yo... more
This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.
Got any questions you'd like answered on the podcast, ask them here: www.videoask.com/feuaut9xo
Resources:
Grab yo... more
This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.
Got any questions you'd like answered on the podcast, ask them here: www.videoask.com/feuaut9xo
Resources:
Grab yo... more
This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.
Got any questions you'd like answered on the podcast, ask them here: www.videoask.com/feuaut9xo
Resources:
Grab yo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- One of the best podcasts for midlife runners
A great podcast - to the point, realistic and practical. I’ve learned a tonne from Nicky, Shona and their guests.
Apple Podcasts5curbnuts
Canadaa month ago - Great info!
I started running in my 50’s and now at 57 am about to run my first marathon! This podcast had been a wealth of information and inspiration so thank you!
Apple Podcasts5Liya-Davi
United States9 months ago - Good but needs improvement
I love this podcast and hearing all the wisdom they offer for women runners over 40; however, I would like it if they included more episodes about "every day" female runners - not just those that run marathons or ultras. Maybe you could include some episodes about how to make time for strength training, how to incorporate each type of run in a week, realistic, training goals, what to look for in a running shoe, menopause, and running, etc.
Apple Podcasts3reviewladystlUnited Statesa year ago - More talk on this subject
What a great gem of a podcast. Woman are half the population - every woman that lives to 60 will go through this - so why isn’t it talked about more??! I really am enjoying the science-based information that Shona and Nicky provide. Many thanks!
Apple Podcasts5maggs9732Canadaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 | United States/Sports/Running |
Apple Podcasts | #166 |  United Kingdom/Sports/Running |
Apple Podcasts | #186 | Canada/Sports/Running |
Apple Podcasts | #48 |  Australia/Sports/Running |
Apple Podcasts | #160 |  Germany/Sports/Running |
Apple Podcasts | #7 |  South Africa/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The She Runs Strong Podcast
What is The She Runs Strong Podcast about and what kind of topics does it cover?
The show centers on practical, science-backed guidance for female runners over 45 who want to extend endurance, recover faster, and stay injury-free as they age. Conversations blend coaching techniques, physiology insights, and real-world race prep, often featuring guests like physiotherapists, nutritionists, and accomplished runners. Across episodes, listeners get actionable tips on heart-rate–based training, strength work, fueling, and pacing for marathons, ultras, and back-to-back race weekends, with a strong emphasis on balance—family life, work, and training—alongside long-term health considerations such as menopause and recovery. A standout trait is the emphasis on sustainable training patterns, data-informed decisions, and a coaching... more
Where can I find podcast stats for The She Runs Strong Podcast?
Rephonic provides a wide range of podcast stats for The She Runs Strong Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The She Runs Strong Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The She Runs Strong Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The She Runs Strong Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The She Runs Strong Podcast?
Rephonic provides comprehensive predictive audience data for The She Runs Strong Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The She Runs Strong Podcast have?
To see how many followers or subscribers The She Runs Strong Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The She Runs Strong Podcast?
These podcasts share a similar audience with The She Runs Strong Podcast:
1. Tread Lightly Running Podcast
2. The Strength Running Podcast
3. The Women's Running Podcast
4. For The Long Run: Exploring the Why Behind Running
5. Some Work, All Play
How many episodes of The She Runs Strong Podcast are there?
The She Runs Strong Podcast launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The She Runs Strong Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The She Runs Strong Podcast?
Rephonic pulls ratings and reviews for The She Runs Strong Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The She Runs Strong Podcast?
Rephonic provides full transcripts for episodes of The She Runs Strong Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The She Runs Strong Podcast?
Recent guests on The She Runs Strong Podcast include:
1. Teresa Dare
2. Lora Giangregorio
3. Shona Hendricks
4. Rachel Evans
5. Jess Browning
6. Rebecca Paulser
7. Gretchen Fermann
8. Dr. Linia Patel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.