The Self Control Show with Jason Schnitzer
The Self Control Show with Jason SchnitzerHi! I'm Jason Schnitzer and I've been where you are. I understand the frustration of losing self-control and feeling stuck in a cycle of destructive behaviors. I created "Reclaim Control" to help you break free from that loop. Through my program, we'll learn techniques and gain cutting-edge knowledge to regain self-control and unlock your best self. Learn how to build self-control in order to achi... more
| Publishes | Twice monthly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||
Listen to this Podcast
Latest Episodes
You think anger is the problem—but it’s not.
It’s a signal. A mask. A cover for what’s really going on underneath. ⚠️
In this episode, I reveal what research actually says about anger—and why it’s a secondary emotion that shows up when you don’t kn... more
You’ve tried the classes, read the books, learned the tools—so why do you still lose it at home?
You can hold it together at work, but the second your kid spills something or your wife’s tone changes, you snap.
Then the guilt hits, and you tell yo... more
In this episode, I break down why so many good men slowly turn into the dad they swore they'd never become, and how your tone, your triggers, and your reactions shape your child’s nervous system more than anything you say.
👉 You’ll learn why your k... more
You don’t mean to shut her down, but every time she brings something up, you feel cornered.
Your tone shifts, your body tightens, and before you know it, you’re defending yourself instead of listening.You tell yourself you’re “just explaining,” but ... more
You avoid conflict.
You say “yes” when you mean “no.”
You think keeping the peace will keep her happy.
But the truth is, your silence and people-pleasing are building resentment—not connection.
In this episode, we break down why the “nice guy” a... more
You’re constantly on. Always chasing. Always grinding.
Even at home, you’re still in motion—physically present but never fully there.
This episode is for the man who doesn’t know how to slow down without feeling guilty, irritable, or lost.
We unp... more
You think the problem is her.
But the real issue is you haven’t been honest with yourself for years.
You’ve stuffed your own needs. You’ve gone silent to avoid conflict. You’ve chased peace instead of growth.
And now you resent the very woman you ... more
Your tone isn’t just how you communicate—it’s how your child learns who they need to be to stay safe with you.
In this episode of What Your Tone Is Teaching Them, Jason Schnitzer unpacks how subtle shifts in your voice, tension in your energy, and p... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Self Control Show
What is The Self Control Show about and what kind of topics does it cover?
Focused on self-regulation and emotional intelligence, the discussions primarily center around the struggles men face in relationships. The content examines themes such as emotional regulation, the dynamics of marriage, effective communication, and parenting techniques. Noteworthy is the approach of linking personal experiences with psychological insights, encouraging listeners to break unhealthy patterns and foster deeper connections with partners and children. The podcast also emphasizes the importance of self-awareness and practical tools to improve emotional health, making it a valuable resource for those seeking to enhance their personal and professional lives.
Where can I find podcast stats for The Self Control Show?
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How many listeners does The Self Control Show get?
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What are the audience demographics for The Self Control Show?
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How many subscribers and views does The Self Control Show have?
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How many episodes of The Self Control Show are there?
The Self Control Show launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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