The Self Control Show with Jason Schnitzer
The Self Control Show with Jason SchnitzerHi! I'm Jason Schnitzer and I've been where you are. I understand the frustration of losing self-control and feeling stuck in a cycle of destructive behaviors. I created "Reclaim Control" to help you break free from that loop. Through my program, we'll learn techniques and gain cutting-edge knowledge to regain self-control and unlock your best self. Learn how to build self-control in order to achi... more
| Publishes | Twice monthly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||
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Latest Episodes
Most men think trust gets broken by one big mistake.
An affair. A lie. A betrayal.
But in reality, trust is usually lost through hundreds of small moments where your words and actions stop matching. đ
In this episode, I break down:
đđź why trus... more
You think youâre being laid back.You think saying âwhatever you wantâ keeps the peace.
But itâs doing the opposite. â ď¸In this episode, I break down why being âeasygoingâ as a husband isnât actually supportive â itâs avoidant.
đ§ How constantly defe... more
Youâre not yelling. Youâre not doing anything âwrong.âSo when your wife says she doesnât feel safe with you⌠it doesnât make sense.
In this episode, I break down what emotional safety actually is â and why it has nothing to do with your intentions a... more
You think youâre explaining yourself.You think youâre helping.You think youâre just getting the facts straight.
But it never lands that way.
In this episode, I break down whatâs actually happening when you get defensive or try to fix things in the ... more
Youâre not a liar.
Youâre not trying to deceive anyone.
But when you say youâll do something â and it doesnât happen â something shifts. đ§ đĽ
Not loudly. Not dramatically. Just quietly.
And over time, your words stop landing.
In this episode, I ... more
Youâre not cheating. Youâre not lying. Youâre not a bad guy.
But when you say something, it doesnât land anymore.
In this episode, I break down the quiet pattern that erodes trust over time â overpromising in heated moments, getting overwhelmed, an... more
For years, I told myself I didnât need anyone. I prided myself on handling everything alone â not complaining, not asking for help, just pushing through.
What I didnât realize was the hidden cost. â ď¸
In this episode, I break down the âLone Wolfâ pa... more
One of the most common things I hear from guys is, âMy wife says she feels like sheâs walking on eggshells around me.â
đ What most men donât realize is how that dynamic actually startsâand how often itâs rooted in volatility, not intention.
In thi... more
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Self Control Show
What is The Self Control Show about and what kind of topics does it cover?
The show centers on emotional regulation, communication, and relationship dynamics, with a strong emphasis on how men can manage difficult emotions, reduce defensiveness, and show up more authentically in intimate and family relationships. Across recent episodes, the host consistently connects inner workânervous system regulation, self-control, and honest conversationsâwith healthier marriages, better parenting, and less reactivity at home. Listeners can expect pragmatic guidance, real-world coaching suggestions, and prompts to reflect on childhood experiences and daily interactions to foster deeper connection and personal growth. A notable pattern is the integration of mental health concepts with practical relationship skills, often paired... more
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How many listeners does The Self Control Show get?
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What are the audience demographics for The Self Control Show?
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How many subscribers and views does The Self Control Show have?
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How many episodes of The Self Control Show are there?
The Self Control Show launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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