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The Resolution Room

Lowe Insights Consulting
Personal Growth
Relationships
Boundaries
Trust
Leadership
Conflict Resolution
Micro Conflicts
Communication
Emotional Intelligence
Career Transformation
Health
Cultural Competency
Real Estate
Emotional Labor
Self-Trust
Jiu-Jitsu
Coaching
Ambition
Wellness Coaching
Self-Care

Welcome to The Resolution Room™

This is a space where conflict isn’t the end of the story—it’s the beginning of something deeper. Hosted by Dr. Nashay Lowe, founder of Lowe Insights™, this series explores how we move from chaos to clarity, break generational patterns, and use adversity as fuel for both personal and collective evolution. Each micro-episode delivers short, focused insights designed ... more

PublishesTwice weeklyEpisodes48Founded9 months ago
Number of ListenersCategories
Self-ImprovementSociety & CulturePhilosophyEducation

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Artwork for The Resolution Room

Latest Episodes

In this conversation, Dr. Jason Smith, the department chair for Human Performance and Sports Science at Tennessee State University, shares his insights on leadership, education, and career development. He introduces the concept of the 'Eight P's' of ... more

In this conversation, Bernie Youngblood discusses the evolving landscape of corporate culture, emphasizing the importance of wellness as a foundational element rather than a mere perk. He explores the impact of COVID-19 on work dynamics, the necessit... more

Why are so many teams stuck in reaction mode? Why do so many leaders confuse managing tasks with actually leading people? In this episode, Dr. Nashay Lowe sits down with organizational change strategist Alexis Felton, founder of Alter EQ, to unpack t... more

In this conversation, Radhika Dutt shares her journey from engineering to becoming a thought leader in product management and organizational culture. She discusses the pitfalls of metric-driven approaches, the importance of focusing on long-term visi... more

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Recent Guests

Priscilla Adebayo
PhD candidate in International Conflict Management, researcher focusing on refugee women's resilience and agency
Kansas State University
Episode: Resilience in Displacement: Stories of Refugee Women and the Power to Reclaim Identity
Rich Ellis
Award-winning personal trainer and health strategist.
Health coach based in Auckland, New Zealand.
Episode: From Burnout to Balance: The Health of Your Body, Mind, and Workplace
Alfredo Borodowski
Expert on positive psychology for peak performance, with extensive experience in executive coaching and consulting
Positive AB
Episode: From Chaos to Clarity: Rebuilding Cultures—and Yourself
Hanna Bauer
Founder of HEARTnomics Enterprises with a background in operational excellence and emotional intelligence.
HEARTnomics Enterprises
Episode: HEARTnomics: Aligning Values, Action, and Lasting Breakthroughs
Amos Balongo
Keynote speaker, leadership communication coach
Episode: Mastering the Message: Why Communication Is the Real Leadership Skill
Dr. Anne Chance
Heritage Preservation Specialist
Episode: What We Choose to Keep: Heritage, Identity, and the Stories That Shape Us
Dr. Paul Brown
Associate professor of French and former director of the Study Abroad Center at Clark Atlanta University
Clark Atlanta University
Episode: Passports & Possibility: Why Study Abroad Matters
Ric Stewart
DJ, documentarian, and podcast host
Episode: Soul Country: Where Storytelling, Struggle, and Sound Collide
Renard Hirsch
Stand-up comedian with experiences in using humor for healing and connection
Self-employed comedian
Episode: Laughing to Live: The Role of Humor in Human Survival

Host

Dr. Nashay Lowe
Host of insightful conversations on conflict transformation and personal growth, focusing on emotional intelligence and resilience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Burnout to Balance: The Health of Your Body, Mind, and Workplace
Q: How do you link those improvements to the emotional and professional well-being?
Improvements in medical markers can enhance overall well-being by making individuals feel healthier and more empowered.
From Chaos to Clarity: Rebuilding Cultures—and Yourself
Q: What to you is the difference between bouncing back from a setback or a challenge and actually transforming through it?
Resilience involves learning from setbacks and bouncing back to a higher level, rather than merely recovering.
From Chaos to Clarity: Rebuilding Cultures—and Yourself
Q: What's one change a leader could make today that would have the biggest ripple effect on their team culture?
Leaders should begin by understanding and articulating their character strengths to foster a strengths-based culture.
From Chaos to Clarity: Rebuilding Cultures—and Yourself
Q: How can they protect their mental health without disengaging from the work?
Having a self-care plan that includes therapy, medication, and alignment between work and personal strengths is essential for maintaining mental health.
From Chaos to Clarity: Rebuilding Cultures—and Yourself
Q: What is the hidden emotional toll leadership takes that most leaders don't talk about?
The hidden emotional toll includes addressing anxiety and uncertainty brought by AI and technology, which leaders often overlook.

Audience Metrics

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Frequently Asked Questions About The Resolution Room

What is The Resolution Room about and what kind of topics does it cover?

This series provides a thoughtful exploration of conflict as a catalyst for growth and transformation. It highlights the journey from chaos to clarity, focusing on how individuals can leverage adversity to break generational patterns and foster personal and collective evolution. With a mix of expert interviews, compelling narratives, and practical strategies, each micro-episode is designed to help listeners cultivate resilience, embrace vulnerability, and enhance emotional intelligence. The overarching theme emphasizes the universal nature of conflict and the potential for learning, connection, and consistency in overcoming challenges, making it especially appealing to those interested in personal development and social change.

Where can I find podcast stats for The Resolution Room?

Rephonic provides a wide range of podcast stats for The Resolution Room. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Resolution Room and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Resolution Room get?

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What are the audience demographics for The Resolution Room?

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How many subscribers and views does The Resolution Room have?

To see how many followers or subscribers The Resolution Room has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Resolution Room?

These podcasts share a similar audience with The Resolution Room:

1. Up First from NPR

How many episodes of The Resolution Room are there?

The Resolution Room launched 9 months ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Resolution Room?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Resolution Room?

Rephonic pulls ratings and reviews for The Resolution Room from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Resolution Room?

Rephonic provides full transcripts for episodes of The Resolution Room. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Resolution Room?

Recent guests on The Resolution Room include:

1. Priscilla Adebayo
2. Rich Ellis
3. Alfredo Borodowski
4. Hanna Bauer
5. Amos Balongo
6. Dr. Anne Chance
7. Dr. Paul Brown
8. Ric Stewart

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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