The Energy Code
Dr. Mike BelkowskiThe Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” ... more
| Publishes | Daily | Episodes | 361 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
In this episode of The Energy Code, Dr. Mike Belkowski explores why circadian rhythm is not merely a sleep issue — it is a foundational regulator of metabolism, hormones, cardiovascular health, inflammation, cognition, mitochondrial function, and lon... more
In this Deep Dive, Dr. Mike breaks down a randomized crossover trial comparing photobiomodulation, pneumatic compression boots, shockwave therapy, and passive rest in CrossFit athletes.
The findings reveal a striking disconnect between feeling recov... more
In this Deep Dive, Dr. Mike Belkowski returns to the roots of The Energy Code by examining two newly published reviews on red light therapy. The first explores photobiomodulation for ocular aging and eye diseases, including age-related macular degene... more
In Part 3 of his presentation at Dave Asprey's BEYOND Biohacking conference in May, Dr. Mike completes this three-part series by moving fully into the practical applications of mitochondrial optimization. After recapping the six pillars of mitochondr... more
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Reviews
- Convo > Script
I love you guys, but find it SO hard to listen to a scripted “conversation.” Putting in a genuine ask that you begin just having a natural convo between each other about your findings. Use notes, of course, but just talk to each other! It is audibly difficult to grasp what you’re teaching when it feels like listening to a show where you’re “acting” like you’re having a convo and editing the pieces together. Would so prefer a real, human, imperfect conversation.
Apple Podcasts4brandily
United Statesa month ago - If you're going to cite a journal study, actually read it
First time listening, it's the episode on red light. He starts talking about a journal article about an evaluation of studies conducted the topic. He started to talk about it but then couldn't comment any more because he couldn't view the full journal article. So then don't use it for the basis of your podcast. Basically he's working off the abstract. Most cases if you really want to view the journal article you need to pay a fee to the journal. If you're that interested in the topic pay for the... more
Apple Podcasts2MW--81United States7 months ago - Dr Mike
Podcast is great information and knowledgeable guests
Apple Podcasts5AJSowersUnited Statesa year ago - Great info for a niche modality!
I had an interview with Dr. Mike and just caught myself up with about 10 years of knowledge in one hour! Thanks Dr. Mike and keep on educating all of us noobs, lol!
Apple Podcasts5Over 40 Fitness HacksUnited Statesa year ago - A must listen!
Really fascinating and scientific based research on red light therapy and PBM! I’m a nurse and really appreciate how Dr. Mike is always citing studies but he also breaks down the scientific jargon for anyone to easily understand. I’ve learned so much and he’s such a straight forward, no nonsense presenter. I also started using a few of his Biolight products after listening to this podcast for a while and did research on what could be best for my needs. I’ve been very impressed and happy with the... more
Apple Podcasts5soufulsexystephUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #29 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #81 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #106 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #132 |  Netherlands/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Energy Code
What is The Energy Code about and what kind of topics does it cover?
The show consistently dives into mitochondrial science, translating complex cellular mechanisms into practical health strategies. Episodes span photobiomodulation, red light therapy, mitochondrial biogenesis, and novel metabolic compounds, often tying lab discoveries to actionable protocols for energy, longevity, and disease prevention. A notable pattern is the blend of rigorous science with clear, real‑world applications, sometimes including brand–led discussions around mitochondrial health products. Overall, it's likely to appeal to listeners who enjoy deep biology, biohacking, and evidence‑based wellness that you can actually apply day to day.
Where can I find podcast stats for The Energy Code?
Rephonic provides a wide range of podcast stats for The Energy Code. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Energy Code and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Energy Code get?
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What are the audience demographics for The Energy Code?
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How many subscribers and views does The Energy Code have?
To see how many followers or subscribers The Energy Code has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Energy Code?
These podcasts share a similar audience with The Energy Code:
1. LONGEVITY with Nathalie Niddam
2. The Energy Blueprint Podcast
3. The Evolving Wellness Podcast with Sarah Kleiner Wellness
4. Boundless Life
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of The Energy Code are there?
The Energy Code launched 5 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Energy Code?
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Where can I see ratings and reviews for The Energy Code?
Rephonic pulls ratings and reviews for The Energy Code from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Energy Code?
Rephonic provides full transcripts for episodes of The Energy Code. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Energy Code?
Recent guests on The Energy Code include:
1. Dr. Mike Belkowski
2. Nico Martens
3. Jackie Jolie
4. Kashif Khan
5. Victor Sagalovsky
6. Elizabeth Grojean
7. Dr. Joy Kong
8. Dr. Gerald Pollack
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.