From Barriers to Breakthroughs
Rebecca MountainYou’ve done the work. You’ve read the books, followed the strategies, and gained the knowledge. But there’s still something holding you back. That invisible barrier between knowing and doing isn’t about willpower or motivation. It’s about discovering the internal shift that finally lets everything click into place. Hosted by Rebecca Mountain, a high performance coach and two-time international bes... more
| Publishes | Twice monthly | Episodes | 180 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEducationSelf-Improvement | |||
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Latest Episodes
There’s a big difference between generosity that builds your value and generosity that quietly tears it down.
I learned this lesson the hard way. When you give discounts, extras, or freebies because you’re afraid someone might say no, you’re not jus... more
Some lessons are worth hearing again, especially when the patterns holding us back are the ones we can’t see. I’m bringing this conversation back as an encore because your blind spots don’t always disappear once you’ve spotted them. They can show up ... more
You know the thing you should be doing. You’ve probably known for days, maybe weeks. But knowing doesn’t mean your butt is actually going to get out of the chair and do it.
I’ve learned that trying to force myself through work I hate rarely works. M... more
Most coaches don't struggle with what they know. They struggle with what they'll charge for it. I break down the three emotional barriers that keep skilled coaches, consultants, and educators underpaid. We look at how imposter syndrome makes you ques... more
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I like Rebecca. She wears her heart in her sleeve.
Apple Podcasts5Gually65
Canada7 years ago
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Frequently Asked Questions About From Barriers to Breakthroughs
What is From Barriers to Breakthroughs about and what kind of topics does it cover?
A results-driven, mindset-forward show focused on turning knowledge into action. Across episodes, listeners hear real stories of high performers navigating trauma, scarcity, and self-imposed barriers, then applying practical tools—like mindfulness, cognitive reframing, and goal-to-action frameworks—to create lasting change in business, relationships, and personal growth. Notable is the host's consistent emphasis on internal shifts over quick fixes, plus a concrete toolkit approach (journaling, chunking tasks, and coaching methods) that's useful for professionals, entrepreneurs, and leaders seeking sustainable momentum. A standout trait is the blend of deeply personal narratives with actionable guidance, often grounded in high-performance co... more
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How many episodes of From Barriers to Breakthroughs are there?
From Barriers to Breakthroughs launched 8 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on From Barriers to Breakthroughs?
Recent guests on From Barriers to Breakthroughs include:
1. Becca Powers
2. Rebecca Lazzelle
3. Billy Ekofo
4. Ron James
5. Elle O'Flaherty
6. Jennifer Hume
7. Steve Mellor
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