
You’ve done the work. You’ve read the books, followed the strategies, and gained the knowledge. But there’s still something holding you back. That invisible barrier between knowing and doing isn’t about willpower or motivation. It’s about discovering the internal shift that finally lets everything click into place. Hosted by Rebecca Mountain, a high performance coach and two-time international bes... more
| Publishes | Twice monthly | Episodes | 173 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessSelf-ImprovementEducation | |||

There’s a moment most people hit when life keeps punching and nothing seems to be working anymore. You’ve been grinding for months, maybe years, and suddenly your brain starts whispering, “Maybe I’m the problem.” I wanted to talk about that moment be... more
We all have stories we tell ourselves that sound harmless on the surface. “I work better under pressure.” “I’ll start Monday.” “This is just who I am.” But those stories quietly become prisons. In this solo episode, I pull apart the blind spots and s... more
There’s a ceiling most high performers never see… and I’ll tell you right now, it’s not about skill, strategy, or motivation. It’s about the stories you’re telling yourself that feel so true you don’t even question them. I’ve lived this. I’ve held on... more
You’re not behind. You’re just really good at staying busy.
I see this all the time with high performers. Your calendar is full. Your inbox is clean. You’re checking boxes all day long. And yet… nothing meaningful is actually moving forward. That’s ... more
I like Rebecca. She wears her heart in her sleeve.









Listeners, social reach, demographics and more for this podcast.
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From Barriers to Breakthroughs launched 8 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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