Health, Happiness & Human Kind
Steph LoweEach week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
| Publishes | Weekly | Episodes | 513 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
In today’s episode we turn the tables and Elly interviews me on optimizing pathology testing. We cover fasting, hydration, the impact of strenuous exercise, the role of inflammation, supplements, alcohol, hormones, sexual activity, circadian rhythm ... more
In today’s episode Steph Pearson and I discuss the importance of metabolic health, defining it as the body's efficiency in converting food into energy, maintaining stable blood sugars, and balanced hormones. We discuss why poor metabolic health is so... more
In today’s episode we are joined by Charles Mayfield, founder of Farrow Skincare, an animal fat-based skincare company. Charles shares his journey from health and fitness to regenerative farming, emphasizing the importance of soil health and animal w... more
In today’s episode we are joined by Dr Damian Kristof to hear all about his recent travels to Ikaria and Sardinia, highlighting the rich cultural and longevity aspects of these Blue Zones. Damian emphasizes the importance of whole food, noting that t... more
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Reviews
- Life Changing
Covering all topics Health and Wellbeing, this podcast is such an important and empowering tool to help me on my journey to being a better human for my family. Absolutely love it and look forward to my runs so I can listen!
Apple Podcasts5MeleighBrauer
Australiaa year ago - Fascinating Podcast
Recently found your podcast and am really enjoying it! Truly appreciated episode 460 with 80-year old Naturopath, John Coleman, about Parkinson's Disease, trauma, toxins and infections. What really resonated with me was his candid retelling of his journey, how he learned to love himself in order to heal after the death of his son. Tons of amazing takeaways about Parkinson's in this episode!
Apple Podcasts5BP Writer
United States2 years ago - One of my favourites
This podcast is such a great source of knowledge. I love listening and learning from Steph and her guests, and always sharing episodes with friends and family that it might help. Thank you Steph 🙏
Apple Podcasts5fleurde5Australia2 years ago - ‘Go to’ Podcast!!
Health Happiness and Human Kind is an invaluable podcast that has quickly become my go-to source for holistic wellness. Steph always impresses with her deep understanding and principles focused on addressing root causes. The wide array of guests featured on the show further enhances its appeal, offering diverse insights and personal stories that inspire and motivate. Steph's dedication to exploring the interconnectedness of our well-being has added another layer of transformation mine and my fam... more
Apple Podcasts5____KathHansenAustralia2 years ago - Evidence informed yet heartfelt
I really value Steph’s approach to wellness and have been particularly grateful for her informative and empowering episodes around iron, especially for the perinatal period.
Apple Podcasts5brightbeginningsyogaAustralia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #233 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #60 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #103 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Singapore/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Health, Happiness & Human Kind
What is Health, Happiness & Human Kind about and what kind of topics does it cover?
Focused on enhancing individual and collective well-being, this series features weekly discussions with global experts in nutrition, mental health, environmental sustainability, and holistic wellness. Each episode tackles pressing health topics, from optimizing nutrition and understanding the microbiome to improving mental health and embracing mindfulness practices. Noteworthy themes include the exploration of regenerative practices in food systems, and innovative approaches to health in various life stages, particularly for women. The podcast's emphasis on practical advice, evidence-based strategies, and fostering a sense of community makes it valuable for listeners eager to enhance their health and contribute positively to the planet.
Where can I find podcast stats for Health, Happiness & Human Kind?
Rephonic provides a wide range of podcast stats for Health, Happiness & Human Kind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health, Happiness & Human Kind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Health, Happiness & Human Kind get?
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What are the audience demographics for Health, Happiness & Human Kind?
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How many subscribers and views does Health, Happiness & Human Kind have?
To see how many followers or subscribers Health, Happiness & Human Kind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Health, Happiness & Human Kind?
These podcasts share a similar audience with Health, Happiness & Human Kind:
1. The Aging Project
2. Body Bites With Bec
3. The Melissa Ambrosini Show
4. Energized with Dr. Mariza
5. The Nutrition Couch
How many episodes of Health, Happiness & Human Kind are there?
Health, Happiness & Human Kind launched 11 years ago and published 513 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Health, Happiness & Human Kind?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Health, Happiness & Human Kind?
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What guests have appeared on Health, Happiness & Human Kind?
Recent guests on Health, Happiness & Human Kind include:
1. Charles Mayfield
2. Dr. Damian Kristof
3. Natasha Mason
4. Anna Rahe
5. Mia Basic
6. Dr. Ali Navidi
7. Adam Schell
8. Elly McLean
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.