The Mind Muscle Connection
Jeff HoehnThe Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
| Publishes | Daily | Episodes | 671 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Welcome to the Mind Muscle Connection Podcast!
In this Q&A episode, I’m answering What’s a Good Lean Body Mass Number To Aim For (and How to Know If You’ve Reached It) and More
I break down how I use FFMI, BMI, and body fat percentage to help clien... more
Welcome to the Mind Muscle Connection Podcast!
In this episode, we dive into How Meal Timing and Movement Impact Fat Loss Efficiency with returning guest Brandon DaCruz.
Brandon breaks down the strategy behind his recent fat loss phase, including w... more
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I break down Over 30? You Need To Track This Number
I dive into the power of resting heart rate, what it really tells you about your fitness, stress, and long-term health. You’ll ... more
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m breaking down if Do You Really Need To Supplement?
We’ll talk about common modern challenges like stress, poor sleep, medications, and food quality that make it harder to hit your ... more
Key Facts
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Recent Guests
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Reviews
- Knowledgeable, genuine, helpful
I love this podcast! The episode titles are clearly labeled so you know exactly what he’ll discuss and the topics are very niche, not the same overdone conversations on other fitness podcasts. This one gets into the nitty gritty. Jeff’s also just a stand up guy. I asked him a question on Instagram and he took the time to talk through it with me without trying to sell me on his coaching. He’s one of the good ones, really just in it to help the rest of us get stronger and healthier. ❤️❤️
Apple Podcasts5Alana121287
United States6 months ago "Cool" "Cool" "Awesome"
Very good guests. Host needs to broaden his vocabulary.
Podcast Addict310 months agomeohmy- Excellent show for all things Fitness & Health
I’m always dropping in here for the latest on fitness and health. With a degree in ESKHP and many years of personal exercise/nutrition experience plus personal training, this is one of the best go-to resources especially since I don’t work around this field currently.
Thanks for the great show Jeff!
Apple Podcasts5tranceman74United Statesa year ago - Episode 441 🔥
Just finished the Laura Sevino episode. Excellent! Thank you both.
Apple Podcasts5k8tglynnUnited Statesa year ago - Relevant and Informative!
Always relevant, inspiring, and useful! Podcasts are full of information with essential topics! Jeff Hoehn speaks to those who are interested in improving their physical fitness while focusing on positive mindset and using what works. Highly recommend.
Apple Podcasts5AFListenerUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #221 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #239 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #180 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #230 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Brazil/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Mind Muscle Connection
What is The Mind Muscle Connection about and what kind of topics does it cover?
This show offers a wealth of information centered around science-based training, nutrition, and mindset strategies aimed at helping listeners achieve a leaner, stronger, and more confident version of themselves. Episodes consistently address common challenges regarding body composition, fat loss, muscle building, and proper nutrition. Unique insights are provided through guest interviews and Q&A sessions, allowing for an engaging exploration of a variety of health and fitness topics. Listeners can expect practical advice, personalized coaching tips, and strategies for overcoming obstacles on their fitness journeys.
Particularly noteworthy is the host's emphasis on psychological elements and biofeedback, which helps foster a holistic approa... more
Where can I find podcast stats for The Mind Muscle Connection?
Rephonic provides a wide range of podcast stats for The Mind Muscle Connection. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mind Muscle Connection and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Mind Muscle Connection get?
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What are the audience demographics for The Mind Muscle Connection?
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How many subscribers and views does The Mind Muscle Connection have?
To see how many followers or subscribers The Mind Muscle Connection has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Mind Muscle Connection?
These podcasts share a similar audience with The Mind Muscle Connection:
1. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
2. Choose Hard with Cody McBroom
3. Mind Over Macros
4. The Revive Stronger Podcast
5. 3D Muscle Journey
How many episodes of The Mind Muscle Connection are there?
The Mind Muscle Connection launched 5 years ago and published 671 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mind Muscle Connection?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Mind Muscle Connection?
Rephonic pulls ratings and reviews for The Mind Muscle Connection from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Mind Muscle Connection?
Rephonic provides full transcripts for episodes of The Mind Muscle Connection. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Mind Muscle Connection?
Recent guests on The Mind Muscle Connection include:
1. Bryan Boorstein
2. Daniel Plotkin
3. Rob Wilson
4. Matt Frakes
5. Christian Rodriguez
6. Dr. Sean Pastuch
7. Eric Helms
8. Dr. Nicholas Fabiano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.