The Mind Muscle Connection
Jeff HoehnThe Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
| Publishes | Daily | Episodes | 723 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Welcome to the Mind Muscle Connection Podcast!
In this episode, I break down When Carbs Help With Recovery and When They Don’t
I walk through how overall stress load impacts recovery first, then explain when adding carbs can genuinely lower stress ... more
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m diving into 45% of Active Women May Be Underfueled. Here’s the Real Fix
I talk through the real reasons so many active women feel run-down, struggle with performance, or can’t seem... more
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m joined once again by Brian Boorstein for a deep dive into Bro Splits, TRT, Tracking Blood Glucose and More
We talk about Brian’s return to a bro split and why it’s working for him ... more
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I’m walking you through Circadian Rhythms 101 for Body Comp, Health and Performance.
We’ll cover the basics of how your circadian system works, why things like morning sunlight an... more
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Reviews
- Knowledgeable, genuine, helpful
I love this podcast! The episode titles are clearly labeled so you know exactly what he’ll discuss and the topics are very niche, not the same overdone conversations on other fitness podcasts. This one gets into the nitty gritty. Jeff’s also just a stand up guy. I asked him a question on Instagram and he took the time to talk through it with me without trying to sell me on his coaching. He’s one of the good ones, really just in it to help the rest of us get stronger and healthier. ❤️❤️
Apple Podcasts5Alana121287
United States10 months ago "Cool" "Cool" "Awesome"
Very good guests. Host needs to broaden his vocabulary.
Podcast Addict3a year agomeohmy- Excellent show for all things Fitness & Health
I’m always dropping in here for the latest on fitness and health. With a degree in ESKHP and many years of personal exercise/nutrition experience plus personal training, this is one of the best go-to resources especially since I don’t work around this field currently.
Thanks for the great show Jeff!
Apple Podcasts5tranceman74United States2 years ago - Episode 441 🔥
Just finished the Laura Sevino episode. Excellent! Thank you both.
Apple Podcasts5k8tglynnUnited States2 years ago - Relevant and Informative!
Always relevant, inspiring, and useful! Podcasts are full of information with essential topics! Jeff Hoehn speaks to those who are interested in improving their physical fitness while focusing on positive mindset and using what works. Highly recommend.
Apple Podcasts5AFListenerUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #173 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #216 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #81 |  Indonesia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Mind Muscle Connection
What is The Mind Muscle Connection about and what kind of topics does it cover?
A wide array of topics related to fitness, nutrition, and health are discussed, with a particular focus on practical strategies to promote a leaner physique and overall well-being. The conversations often incorporate scientific insights, personal anecdotes, and advice aimed at various audiences, including those looking to build muscle, manage body composition, and improve their nutrition. Unique discussions on seasonal fitness challenges, metabolic health, and tailored approaches for different demographics such as individuals over 30 further alight the show's broad appeal. The host's approachable style fosters a welcoming environment for listeners, making complex health concepts accessible to both beginners and seasoned fitness enthusiasts ... more
Where can I find podcast stats for The Mind Muscle Connection?
Rephonic provides a wide range of podcast stats for The Mind Muscle Connection. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mind Muscle Connection and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Mind Muscle Connection get?
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What are the audience demographics for The Mind Muscle Connection?
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How many subscribers and views does The Mind Muscle Connection have?
To see how many followers or subscribers The Mind Muscle Connection has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Mind Muscle Connection?
These podcasts share a similar audience with The Mind Muscle Connection:
1. Mind Pump: Raw Fitness Truth
2. RP Strength Podcast
3. Optimal Protein Podcast with Vanessa Spina
4. The Macro Hour
5. Mark Bell's Power Project
How many episodes of The Mind Muscle Connection are there?
The Mind Muscle Connection launched 5 years ago and published 723 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mind Muscle Connection?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Mind Muscle Connection?
Rephonic pulls ratings and reviews for The Mind Muscle Connection from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Mind Muscle Connection?
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What guests have appeared on The Mind Muscle Connection?
Recent guests on The Mind Muscle Connection include:
1. Alan Flanagan
2. Dr. Mike Molloy
3. Derrick Van Every
4. Peter Fitschen
5. Mikki Williden
6. Dr. Nicholas Barringer
7. Alex Viada
8. Dr. Phil Batterson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.