
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
| Publishes | Daily | Episodes | 700 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

Welcome to the Mind Muscle Connection Podcast!
In today's episode, I am joined by Derrick Van Emery, a natural pro bodybuilder, coach, and science-based educator. He brings a wealth of firsthand experience and deep knowledge when it comes to buildin... more
Welcome to the Mind Muscle Connection Podcast!
In this episode, I break down How to Improve Your Metabolic Flexibility.
You’ll hear how metabolic flexibility affects energy, cravings, hunger, and performance especially if you’ve been stuck in a fat... more
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I am answering a few questions about Sleep Biofeedback Markers, Low VS High Reps, Progressive Overload, Can Maint Cals Change
I talk about the key factors that impact sleep, recov... more
Welcome to the Mind Muscle Connection Podcast!
Peter Fitschen is back on the podcast for round four, and this one dives deep into Bodybuilding vs. Gen Pop Fat Loss Sustainability Thresholds, Reverse Dieting and More. We cover everything from smart p... more
People also subscribe to these shows.





I love this podcast! The episode titles are clearly labeled so you know exactly what he’ll discuss and the topics are very niche, not the same overdone conversations on other fitness podcasts. This one gets into the nitty gritty. Jeff’s also just a stand up guy. I asked him a question on Instagram and he took the time to talk through it with me without trying to sell me on his coaching. He’s one of the good ones, really just in it to help the rest of us get stronger and healthier. ❤️❤️
"Cool" "Cool" "Awesome"
Very good guests. Host needs to broaden his vocabulary.
I’m always dropping in here for the latest on fitness and health. With a degree in ESKHP and many years of personal exercise/nutrition experience plus personal training, this is one of the best go-to resources especially since I don’t work around this field currently.
Thanks for the great show Jeff!
Just finished the Laura Sevino episode. Excellent! Thank you both.
Always relevant, inspiring, and useful! Podcasts are full of information with essential topics! Jeff Hoehn speaks to those who are interested in improving their physical fitness while focusing on positive mindset and using what works. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 | |
Apple Podcasts | #68 | |
Apple Podcasts | #225 | |
Apple Podcasts | #57 | |
Apple Podcasts | #76 | |
Apple Podcasts | #78 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A wide array of topics related to fitness, nutrition, and health are discussed, with a particular focus on practical strategies to promote a leaner physique and overall well-being. The conversations often incorporate scientific insights, personal anecdotes, and advice aimed at various audiences, including those looking to build muscle, manage body composition, and improve their nutrition. Unique discussions on seasonal fitness challenges, metabolic health, and tailored approaches for different demographics such as individuals over 30 further alight the show's broad appeal. The host's approachable style fosters a welcoming environment for listeners, making complex health concepts accessible to both beginners and seasoned fitness enthusiasts ... more
Rephonic provides a wide range of podcast stats for The Mind Muscle Connection. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mind Muscle Connection and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mind Muscle Connection, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Mind Muscle Connection, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Mind Muscle Connection has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Mind Muscle Connection:
1. LiftingLindsay's More Than Fitness
2. Iron Culture presented by MASS
3. The Jordan Syatt Podcast
4. RP Strength Podcast
5. Sigma Nutrition Radio
The Mind Muscle Connection launched 5 years ago and published 700 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Mind Muscle Connection from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Mind Muscle Connection. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Mind Muscle Connection include:
1. Mikki Williden
2. Dr. Nicholas Barringer
3. Alex Viada
4. Dr. Phil Batterson
5. Dr. Tommy Wood
6. Brandon DaCruz
7. Daniel Plotkin
8. Rob Wilson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.