
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
| Publishes | Daily | Episodes | 680 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about 7 Biofeedback Markers I Use With Clients To Lose Fat and Build Muscle. You’ll hear why “how you feel” matters more than what the scale says, and how to start paying cl... more
Welcome to the Mind Muscle Connection Podcast!
In this episode, we have Alex Viada with us to talk about Hybrid Training for Lifters. We dive deep into the evolution of hybrid training and what most people get wrong when trying to combine strength a... more
Welcome to the Mind Muscle Connection Podcast!
In this Q&A episode of the Mind Muscle Connection, I dive into What Impacts Training Performance, Training Cycle Length, Creatine
We’ll talk about what makes a training cycle effective, how to know whe... more
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I walk you through my client Lisa who is eating MORE calories.. weighs MORE on the scale but has her BEST body composition yet - in her 50s
We cover the biggest mistakes I see wom... more
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I love this podcast! The episode titles are clearly labeled so you know exactly what he’ll discuss and the topics are very niche, not the same overdone conversations on other fitness podcasts. This one gets into the nitty gritty. Jeff’s also just a stand up guy. I asked him a question on Instagram and he took the time to talk through it with me without trying to sell me on his coaching. He’s one of the good ones, really just in it to help the rest of us get stronger and healthier. ❤️❤️
"Cool" "Cool" "Awesome"
Very good guests. Host needs to broaden his vocabulary.
I’m always dropping in here for the latest on fitness and health. With a degree in ESKHP and many years of personal exercise/nutrition experience plus personal training, this is one of the best go-to resources especially since I don’t work around this field currently.
Thanks for the great show Jeff!
Just finished the Laura Sevino episode. Excellent! Thank you both.
Always relevant, inspiring, and useful! Podcasts are full of information with essential topics! Jeff Hoehn speaks to those who are interested in improving their physical fitness while focusing on positive mindset and using what works. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 | |
Apple Podcasts | #74 | |
Apple Podcasts | #136 | |
Apple Podcasts | #173 | |
Apple Podcasts | #29 | |
Apple Podcasts | #37 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show offers a wealth of information centered around science-based training, nutrition, and mindset strategies aimed at helping listeners achieve a leaner, stronger, and more confident version of themselves. Episodes consistently address common challenges regarding body composition, fat loss, muscle building, and proper nutrition. Unique insights are provided through guest interviews and Q&A sessions, allowing for an engaging exploration of a variety of health and fitness topics. Listeners can expect practical advice, personalized coaching tips, and strategies for overcoming obstacles on their fitness journeys.
Particularly noteworthy is the host's emphasis on psychological elements and biofeedback, which helps foster a holistic approa... more
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These podcasts share a similar audience with The Mind Muscle Connection:
1. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
2. The Revive Stronger Podcast
3. Mind Over Macros
4. LiftingLindsay's More Than Fitness
5. Mind Pump: Raw Fitness Truth
The Mind Muscle Connection launched 5 years ago and published 680 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind Muscle Connection include:
1. Alex Viada
2. Dr. Phil Batterson
3. Dr. Tommy Wood
4. Brandon DaCruz
5. Daniel Plotkin
6. Rob Wilson
7. Matt Frakes
8. Christian Rodriguez
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