
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
| Publishes | Daily | Episodes | 731 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I deep dive What Causes Cravings + How To Manage Them.
Cravings are something almost everyone struggles with, especially during fat loss phases so today I walk you through the thr... more
Welcome to the Mind Muscle Connection Podcast!
In this episode, I break down How Nutrition And Body Comp Add To Your Stress Load. I walk through how stress impacts body composition, recovery, and performance and why fat loss gets harder when total s... more
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, Dr. Peter Tierney joins me to talk about Resting Heart Rate, Alcohol and HRV/RHR, How to Speed Up Recovery. Dr Peter is a sports scientist and performance coach who has worked in eli... more
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I give you an Update On My Health/Fitness/Bloodwork
I break down how I structure my nutrition without obsessively tracking, what my current training split looks like, and what my ... more
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I love this podcast! The episode titles are clearly labeled so you know exactly what he’ll discuss and the topics are very niche, not the same overdone conversations on other fitness podcasts. This one gets into the nitty gritty. Jeff’s also just a stand up guy. I asked him a question on Instagram and he took the time to talk through it with me without trying to sell me on his coaching. He’s one of the good ones, really just in it to help the rest of us get stronger and healthier. ❤️❤️
"Cool" "Cool" "Awesome"
Very good guests. Host needs to broaden his vocabulary.
I’m always dropping in here for the latest on fitness and health. With a degree in ESKHP and many years of personal exercise/nutrition experience plus personal training, this is one of the best go-to resources especially since I don’t work around this field currently.
Thanks for the great show Jeff!
Just finished the Laura Sevino episode. Excellent! Thank you both.
Always relevant, inspiring, and useful! Podcasts are full of information with essential topics! Jeff Hoehn speaks to those who are interested in improving their physical fitness while focusing on positive mindset and using what works. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | |
Apple Podcasts | #94 | |
Apple Podcasts | #226 | |
Apple Podcasts | #41 | |
Apple Podcasts | #67 | |
Apple Podcasts | #89 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A program that explores the intersection of fitness, nutrition, and mindset, providing listeners with evidence-based strategies for achieving their health goals. Topics commonly covered include the science of muscle growth, effective dietary approaches, recovery techniques, and managing stress. The host often shares personal experiences and insights, emphasizing a holistic viewpoint that encourages balance rather than just a focus on weight. Unique elements of the program include deep dives into specific health concerns, tailored advice based on listener feedback, and practical tips that encourage active participation in one's fitness journey, catering to both beginners and seasoned athletes alike.
Rephonic provides a wide range of podcast stats for The Mind Muscle Connection. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mind Muscle Connection and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Mind Muscle Connection:
1. Mind Pump: Raw Fitness Truth
2. RP Strength Podcast
3. The Dr. Gabrielle Lyon Show
4. Boundless Life
5. The Genius Life
The Mind Muscle Connection launched 5 years ago and published 731 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind Muscle Connection include:
1. Alan Flanagan
2. Dr. Mike Molloy
3. Derrick Van Every
4. Peter Fitschen
5. Mikki Williden
6. Dr. Nicholas Barringer
7. Alex Viada
8. Dr. Phil Batterson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.