
The Madinat Mom Podcast is the honest, empowering podcast for moms who want real conversations about motherhood — without the filters, guilt, or perfection pressure. Hosted by empowerment coach Nour Rayes Belman, this show is your safe space to feel seen, understood, and supported through every season of motherhood. From the early postpartum days and toddler years to identity shifts, emotional ove... more
| Publishes | Twice monthly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||

Have you ever caught yourself saying something to your child and immediately thought:
"I sound just like my mother."
In this episode of the Madinat Mom Podcast, Nour sits down with Salma, a Family Constellations Facilitator and mother of two, to ... more
Stop the Guilt, Eat the Dessert: Healing Your Relationship With Food | Madinat Mom Podcast
Do you find yourself restricting all day… only to binge at night? Hiding food? Feeling guilty after every "treat"?
You're not lacking discipline—you're stu... more
Why Your Child Explodes: Understanding Deeply Feeling Kids | Madinat Mom Podcast
Does your child go from calm to meltdown in seconds? Do their emotions feel intense, overwhelming, and impossible to manage?
You're not alone—and you're not failing.... more
Are you reaching for snacks at midnight — not because you're hungry, but because you're exhausted, overwhelmed, or desperate for a moment to yourself?
In this episode, I sit down with Nour Al Jawhari, certified health coach and mom of two, for an h... more
How a Non-Arab Mom Raised Fluent Arabic-Speaking Kids
Can you teach your children Arabic if it's not your first language?
In this episode of the Madinat Mom Podcast, Nour speaks with Sarah, a British-Filipino mother of three married to an Egyptia... more
Pelvic Floor & Postpartum Core Rehab: Safe Exercises, Breathwork & Recovery Tips | Expert Talk
In this episode of the Madinat Mom Podcast, Nour speaks with Sophia, a pre and postnatal fitness coach, about postpartum recovery, pelvic floor rehab, an... more
Expert Talk | Holistic Baby Sleep: Gentle, Connection-Based Solutions (No Sleep Training Needed)
In this episode of the Madinat Mom Podcast, Nour speaks with Nada, a holistic baby sleep and wellbeing specialist and mom of three, about a connection-... more










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Madinat Mom Podcast launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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