头回当妈｜北京香港罗马育儿经｜新手妈妈们的情绪瓜子
Becoming_Moms_喘妹每一位新手爸妈都应该听的播客
北京、香港、罗马，育儿理念大碰撞
2025年度 小宇宙播客大赏 年度趋势内容
2025年度 第四届CPA中文播客奖 情感关系类年度播客
三位妈妈，三种生活，一场关于爱与成长的真诚对话
喘妹 | 顺顺&壮壮妈妈
定居北京，制片人/创业公司CEO，头回当妈播客发起人，热情白羊座
猫姐 | Valentino妈妈
定居意大利罗马，前国际美妆集团营销副总裁，美妆创业者，感性浪漫双鱼座 ENFJ-A
Emma | 考拉妈妈
定居香港，非典型金融人，对世界充满好奇的天蝎座
带着各自不同的成长背景和生活环境，我们头回当妈，有兴奋也有害怕。
为了记录这趟美丽的旅程，也为了跟更多的新手爸妈们一起分享其中的辛苦与幸福，
2023年7月，我们开始了这个小小的播客节目
成为母亲，从来不是一件容易的事。
愿《头回当妈》成为你手边那捧温暖的“情绪瓜子”，
陪你度过那些需要被倾听、被理解、... more
| Publishes | Twice monthly | Episodes | 104 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | ParentingKids & FamilyRelationshipsSociety & Culture |
Listen to this Podcast
Latest Episodes
成为妈妈之前，我们买了奶瓶、尿布、包被、婴儿床，看攻略、列清单、研究产后修复，恨不得把一个还没出生的人的生活安排得明明白白。但我们好像唯独忘了准备一个人——自己。没人告诉我们，真正需要准备的可能不是待产包，而是：第一次喂奶疼到怀疑人生怎么办？发现自己并没有想象中那么享受当妈妈怎么办？每天都爱孩子，却还是无比怀念从前的自己怎么办？为什么明明两个人都很爱这个孩子，夫妻关系却突然变得这么难？甚至，当所有人都在庆祝一个新生命到来的时候，为什么自己却可能一点都高兴不起来？我们曾经以为，“当妈”多少是靠本能... more
孩子进家长群，是关心还是审视？信息越多，我们就越懂孩子？孩子只是把玩具扔了一地，我们却已经在脑子里预演了十年后的教育危机。当父母，怎么连“少管一点”都这么难？这期，我们聊聊从“无微不至”到“无为而治”的反复练习：哪些事必须管，哪些时候可以忍住不插手？以及，当孩子开始说“我自己可以”，我们真的准备好了吗？
02:11 家长控制还是尊重？孩子信息处理的道德考量06:08 孩子成长中的隐私与AI时代的挑战：一个真实的例子引发的思考12:13 信任与关怀：父母与宝宝的互动之道18:24 孩子的行为背后隐... more
当妈后带娃旅行是种什么体验？崩溃、诗意、距离感全都有。为什么我们明知麻烦还要出发？本期咱们聊聊旅行对亲子关系和自我的意义。
02:10 带娃旅行：重新审视旅行的意义与挑战07:59 旅行的定义：追求新观点与壮阔景观的成长之路16:02 海岛上的奇幻冒险：探索与勇气的故事24:04 孩子的情绪认知：尿不湿更换与哭闹行为的分析32:05 极端之旅：只有一艘船能带你到那个岛上，硬地板与火山之间的非凡经历40:07 爱的城市之谜：探寻罗马和香港的魅力所在48:10 领略不同文化：用开放心态探索世界的多样... more
中国数学家首夺菲尔兹奖！他们不只是天才，更是热爱生活的普通人。二次元、诗歌、足球、歌剧……顶尖成就背后，是多元爱好带来的生命力。真正的成长，或许藏在那些“无用”的热爱里。
02:03 数学界的传奇相遇：邓煜与希尔伯特第六问题的终极解决06:49 爱因斯坦的音乐情怀：音乐与学术的完美结合13:40 热爱生活的艺术：追求多元化爱好与成功之间的关系20:31 运动员的幸福与成就：一个复杂而珍贵的人生之旅27:20 他的选择与坚持：一个普通人的成长之路34:12 王虹的成长之路：寻找适合自己的环境与自由... more
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Reviews
- good
很爱听！💕
Apple Podcasts5🎐橘调China3 months ago - 不错
很喜欢你们的播客，有时间就会来听一听，由于笑声太有魔性而且很有感染力，所以一般我也会跟着笑，哈哈，内容挺有意思的，加油呀
Apple Podcasts4Amey来了China3 months ago - 全是废话
全是废话，全是废话，全是废话，
Apple Podcasts5（v关于不肯给vu一天China4 months ago - 不要夹英文
能用中文说的就不要夹杂英文了，发音又不标准
Apple Podcasts3duinihenshiwangChina4 months ago - 有启发性
如题
Apple Podcasts5而高大上China7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #244 | China/Top Podcasts |
Apple Podcasts | #1 | China/Kids & Family/Parenting |
Apple Podcasts | #7 |  Hong Kong/Kids & Family/Parenting |
Apple Podcasts | #21 | China/Kids & Family |
Apple Podcasts | #36 |  Singapore/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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头回当妈｜北京香港罗马育儿经｜新手妈妈们的情绪瓜子 launched 3 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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