育儿即育己
王郭敏「养育孩子的过程，也是父母的第二次成长」 你是否在育儿路上感到焦虑？担心自己做得不够好？其实，养育从来不是单向的付出——当我们蹲下来和孩子平视，试图理解他们的哭闹、好奇与成长时，恰恰也是重新审视自己、疗愈内在的契机。 这里是「育儿即育己」，一个聚焦「父母成长」的养育播客。我是心理咨询师、家庭教育硕士[你的名字]，将通过心理学视角与实战经验，拆解育儿难题：从情绪管理、亲子沟通到习惯培养，每一期都会用真实案例+科学理论，带你看见问题背后的深层需求。 • 不贩卖焦虑，只分享「接地气」的养育智慧； • 不止步于技巧，更关注父母与孩子的「双向成长」； • 不定义「完美父母」，而是陪你在磕绊中找到属于自己的养育节奏。 无论是新手爸妈的迷茫时刻，还是二孩家庭的平衡困惑，这里都有共鸣与解答。毕竟，最好的教育，从来不是教孩子成为谁，而是我们与孩子一起，成为更好的自己。
| Publishes | Monthly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Education |
Listen to this Podcast
Latest Episodes
-简介-
本期与“一诺求生录”一起聊聊儿童的安全教育问题。不是制造焦虑，而是掌握知识和技能，在关键时刻就能发挥作用。
-抽奖-
在评论区抽三位听众赠送《绝境逃生喵》一套。
-图书内容简介-
这是一套专为儿童打造的求生科普漫画，由中国灾害防御协会首席传播官编写。全书包含《决战自然灾害》与《逃离危险困境》两册，涵盖地震、火灾、城市内涝等十大灾害场景，以十场虚拟考试模拟生活中的真实险境。各章节均由“装备选择”“场景挑战”“成绩单”“知识点复盘”四个环节组成，层层递进，将庞杂的求生知识按场景进行故事化、... more
-简介-
本期节目，我和周正朗老师（简单平台心理咨询师）一起聊聊成年人的创伤疗愈。
节目中涉及到的疗法：SE体感疗愈、催眠、创伤治疗。
关于创伤疗愈的书籍：《身体从未忘记》《创伤疗愈之道》《创伤与修复》《走出原生家庭创伤》《健康的迷思：压力文化中的心理创伤、疾病和疗愈》。
周正朗：
简单心理认证咨询师，擅长：伴侣沟通问题，亲密关系危机，家庭冲突，照顾者压力，留学适应，职业压力/倦怠，新工作适应，个人边界，合作问题与合作伙伴关系，成长创伤，女性成长。
-知识星球-
我最近开通了知识星... more
-简介-
本期播客，我们将深入探讨那些藏在“爱”的名义下，却可能给孩子带来终身创伤的12种养育方式。
从显性的肢体暴力、言语辱骂，到隐形的精神控制、情感勒索与过度干涉，这些看似平常的家庭互动，实则像一把把无形的刀，在悄悄割裂孩子的安全感与自我价值。我们会逐一拆解这些有毒的教养模式，看看它们是如何以“为你好”为借口，一步步剥夺孩子独立的人格与表达情绪的权利。
如果你也在原生家庭的阴影中挣扎，或是希望成为更清醒的父母，欢迎收听本期节目。让我们一起看见那些看不见的伤口，学会识别爱与伤害的边界，打破代际... more
-本期简介-
在听友群，有人提问亲子矛盾怎么化解。
本期通过亲子冲突的五个类型，一起来理解一下冲突是怎么产生的，背后可能有哪些动力，以及一些化解的方案。
-收听指南-
04:09 需求满足的冲突
10:26 独立与依赖、边界权限的冲突
15:20 秘密与隐私
19:00 情绪表达的冲突
23:27 观点认知冲突
27:21 目标期待的冲突
-互动方式-
公众号：书与心理话
小红书：书与心理
微信：w18535655766（加听友群）
-音乐-
Some Days -... more
Reviews
- 很优秀的播客，认真听完了，短暂感觉自己带孩子又能行了
很优秀的播客，就是前后的音乐bgm可以稍微小一丢丢咩
Apple Podcasts5Lpamela0708Chinaa year ago - 赞
很好，怎么没有早点遇到你，听了王老师的育儿话题之后，把有的建议用到自己孩子身上还真是有用的，喜欢
Apple Podcasts5灰灰8924Chinaa year ago - 育儿书籍推荐
王老师有推荐的育儿书籍吗？
Apple Podcasts5朱朱网友。Chinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 | China/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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育儿即育己 launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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