育儿即育己
王郭敏「养育孩子的过程，也是父母的第二次成长」 你是否在育儿路上感到焦虑？担心自己做得不够好？其实，养育从来不是单向的付出——当我们蹲下来和孩子平视，试图理解他们的哭闹、好奇与成长时，恰恰也是重新审视自己、疗愈内在的契机。 这里是「育儿即育己」，一个聚焦「父母成长」的养育播客。我是心理咨询师、家庭教育硕士[你的名字]，将通过心理学视角与实战经验，拆解育儿难题：从情绪管理、亲子沟通到习惯培养，每一期都会用真实案例+科学理论，带你看见问题背后的深层需求。 • 不贩卖焦虑，只分享「接地气」的养育智慧； • 不止步于技巧，更关注父母与孩子的「双向成长」； • 不定义「完美父母」，而是陪你在磕绊中找到属于自己的养育节奏。 无论是新手爸妈的迷茫时刻，还是二孩家庭的平衡困惑，这里都有共鸣与解答。毕竟，最好的教育，从来不是教孩子成为谁，而是我们与孩子一起，成为更好的自己。
| Publishes | Monthly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Education |
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Latest Episodes
-重要通知-
在和刘称莲老师对谈的那期评论的听友们，中奖获书的三位听友是：妞妈不焦虑、星云_fhDM、云初雪霁。请三位联系主播领取奖品：
《陪孩子》系列图书——
包括《陪孩子走过小学六年》《陪孩子走过初中三年》《陪孩子走过高中三年》。
-简介-
本期通过情感肌肉这个概念来分享一下孩子健康长大需要的30个心理能力，只是分享了一个列表，有些很好懂，对不好懂的欢迎大家提问。
-收听指南-
0:30近期学习的感受分享
3:49 情感肌肉的概念
5:05 情感肌肉包括什么
-互动方式-... more
感谢【七西品牌】对本期节目的支持!福利直达电梯点击链接专属福利优惠券领取入口，或去淘宝搜七西旗舰店跟客服报暗号“育儿即育己”获取哦~
护脊助眠的「七西硅胶儿童枕」，1-6岁，6-16岁孩子都适用，可以根据年龄段的不同随意搭配的枕头。特别是小孩处于发育阶段，用这个对脊椎保护很友好，采用奶嘴级别硅胶材质，可以高温消毒机洗，摸上手是软糯的质感，亲肤柔软，非常安全！
另外需要他们家「七西枕头、按摩仪、冬被」优惠的听友们这次也可以领券购买，七西的床上产品对于睡眠都很有帮助。特别是枕头，睡过之后就不想换... more
-重要通知-
本期会在评论区抽取三位幸运听友，每人赠出本期对谈嘉宾刘称莲老师的三本书。
截止日期为11月11日。
抽奖方式由播主本人主观选择，没抽到以后请继续努力。
本次抽奖仅限小宇宙平台。
-简介-
本期聊一聊“陪孩子走过小学六年”。
小学真是的打基础的时候，相关的内容也可以收听一下前面讲过的【六个学习习惯】。
本期邀请到了我的一位同行刘称莲老师，她带来了她的书——
《陪孩子》系列图书：
包括《陪孩子走过小学六年》《陪孩子走过初中三年》《陪孩子走过高中三年》
【图书内容简... more
-简介-
本期聊一聊“管教”的边界。
在“管”与“不管”之间有很多个选项，但父母们常常很迷茫：管多少？怎么管？何时、何事需要管？何事不该管？
管不管，还涉及到孩子的年龄，他的心智发展水平和自我管理水平等。
我邀请了来自Parent Lab@育见养育的丹枫老师一起聊聊这个议题。
另：本期是主播第一次真正地剪音频，中间可能有些衔接不完美的地方，请大家见谅。我会继续努力学习剪的更好的！
-嘉宾：丹枫-
育见养育·养育教练
-特别介绍-
本期也特别感谢Parent Lab@育见养育！P... more
Reviews
- 很优秀的播客，认真听完了，短暂感觉自己带孩子又能行了
很优秀的播客，就是前后的音乐bgm可以稍微小一丢丢咩
Apple Podcasts5Lpamela0708China4 months ago - 赞
很好，怎么没有早点遇到你，听了王老师的育儿话题之后，把有的建议用到自己孩子身上还真是有用的，喜欢
Apple Podcasts5灰灰8924China4 months ago - 育儿书籍推荐
王老师有推荐的育儿书籍吗？
Apple Podcasts5朱朱网友。China6 months ago
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Apple Podcasts | #102 | China/Education |
Apple Podcasts | #235 |  Hong Kong/Education |
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