育儿即育己
王郭敏「养育孩子的过程，也是父母的第二次成长」 你是否在育儿路上感到焦虑？担心自己做得不够好？其实，养育从来不是单向的付出——当我们蹲下来和孩子平视，试图理解他们的哭闹、好奇与成长时，恰恰也是重新审视自己、疗愈内在的契机。 这里是「育儿即育己」，一个聚焦「父母成长」的养育播客。我是心理咨询师、家庭教育硕士[你的名字]，将通过心理学视角与实战经验，拆解育儿难题：从情绪管理、亲子沟通到习惯培养，每一期都会用真实案例+科学理论，带你看见问题背后的深层需求。 • 不贩卖焦虑，只分享「接地气」的养育智慧； • 不止步于技巧，更关注父母与孩子的「双向成长」； • 不定义「完美父母」，而是陪你在磕绊中找到属于自己的养育节奏。 无论是新手爸妈的迷茫时刻，还是二孩家庭的平衡困惑，这里都有共鸣与解答。毕竟，最好的教育，从来不是教孩子成为谁，而是我们与孩子一起，成为更好的自己。
| Publishes | Monthly | Episodes | 43 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Education |
Listen to this Podcast
Latest Episodes
-简介-
学习背后的两个支持路径，一条是学习动力，另一条就是学习能力。
本期和下期将从身体、情绪和大脑发育，认知引擎和执行功能，元认知，动机，策略和方法五个层级探讨一下学习能力都包括什么。
-时间轴-
7:51 第一层：身体、情绪和大脑发育
21:26 第二层：认知引擎和执行功能
-阅读推荐-
• 《让孩子受益一生的大脑开发课》——杨滢 著
• 相关往期节目：第5期《不可忽视的生理因素影响着孩子的学习表现》
-知识星球-
我最近开通了知识星球，每天分享养育和自我成长的内容。现... more
-简介-
孩子哭着不让妈妈走、上幼儿园第一天死活不肯进门、睡觉时一定要摸着妈妈的衣服、半夜反复醒来确认妈妈还在……分离焦虑，几乎是每一个有孩子的家庭都要面对的第一场"心理战役"。
很多父母本能的反应是"威胁"——"再哭，妈妈就不要你了"——却不知道，这句看似管用的话，正在悄悄拆毁孩子刚刚建立起来的安全感。
这一期，我们来认真聊聊：
• 分离焦虑到底是怎么回事？它是"病"吗？
• 为什么有的孩子哭得撕心裂肺，有的孩子却"无所谓"？
• "再哭妈妈就不要你了"这句话，会带来什么？
• ... more
花钱请人陪写作业，孩子照样不催不写、一催就炸。家长很困惑：我这么用心，为什么孩子还是要催才学？这一期换个视角：我们正用"努力就有回报"的旧逻辑，教育一个完全不同时代的孩子。"非常努力却看不到确定的回报"，可能才是厌学躺平的真正根源——不是孩子要躺平，而是他看不到希望。本期借马斯洛需求层次理论，逐层拆解家长具体可以怎么做，让学习动力从孩子内部自己长出来。
时间轴
• 01:30 催不动的孩子：是懒吗？打游戏很精神、周末踢球自己起床的孩子，懒在哪
• 04:07 时代变了：80/90 年代"读... more
-简介-
本期播客邀请到李静老师来对谈。评论区抽五位听众赠李老师新书。
李静老师是我非常喜欢的一位国学老师，她在北京开办了闻韶学堂，教小朋友学习山海经、诗经等经典国学。我自己是非常向往的。
本期聊的是在现代环境中，一位国学老师的视角下如何养育。李静老师的新书《亲爱的边界》也会在评论区抽出听友送出。请大家积极评论呀。
（图片源自网络，侵删）
-嘉宾简介-
李静
北京大学中文系本科、硕士、博士。现任教于北京航空航天大学人文与社会科学高等研究院，副教授，主讲国学课程，两次被评为北航“十佳... more
Reviews
- 很优秀的播客，认真听完了，短暂感觉自己带孩子又能行了
很优秀的播客，就是前后的音乐bgm可以稍微小一丢丢咩
Apple Podcasts5Lpamela0708Chinaa year ago - 赞
很好，怎么没有早点遇到你，听了王老师的育儿话题之后，把有的建议用到自己孩子身上还真是有用的，喜欢
Apple Podcasts5灰灰8924Chinaa year ago - 育儿书籍推荐
王老师有推荐的育儿书籍吗？
Apple Podcasts5朱朱网友。Chinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Italy/Education |
Apple Podcasts | #54 | China/Education |
Apple Podcasts | #170 |  Hong Kong/Education |
Apple Podcasts | #179 |  Singapore/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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育儿即育己 launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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