
Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest ... more
| Publishes | Weekly | Episodes | 241 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | |||

What if “heart health” isn’t about managing numbers… but fixing what’s driving vascular aging in the first place?
In this episode, triple board-certified cardiologist Dr. Chris Davis joins Claudia (with Lumara co-founders Ashley Madsen and Alexandra... more
What if psilocybin wasn’t just a mental health breakthrough — but a longevity intervention?
In this powerful, science-driven conversation, Dr. Louise Hecker shares groundbreaking research exploring how psilocybin’s active metabolite, psilocin, may i... more
What if aging, fatigue, and chronic disease all shared the same root cause?
In this episode, Dr. Ash Kapoor, physician and expert in precision and longevity medicine, reveals why mitochondrial dysfunction sits at the center of metabolic breakdown, c... more
What if disease wasn’t inevitable — but preventable?
In this thought-provoking episode, visionary entrepreneur and philanthropist Naveen Jain challenges the foundations of modern medicine and makes the case for a bold new approach to longevity. Know... more
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Plenty of purveyors of, at best, pseudoscientific ideas and practices are hosted on this podcast. Calling some of them outright conspiracy theorists would not be inaccurate. I understand that many of the prescriptions on offer are likely harmless, but if you are like me, and you prefer to consume content that will mostly guide you in the general direction of truth by way of legitimate science, look elsewhere.
Everything on this podcast is incredible. We need to take care of our body holistically, and this podcast has given me so many ideas about ways that I can improve my life. Having healed from childhood trauma this answers every question I ever could’ve had. This is a definite must listen.
Claudia von Boeselager is here to empower you to live at your best and reach your highest potential. I absolutely love this podcast because Claudia shares groundbreaking strategies, tools, and practices from the world's pioneering experts that truly make a difference in my life. Her mission to help 1 billion people optimize their lives and make a positive impact is incredibly inspiring. If you're looking to elevate your lifestyle and longevity, this podcast is a must-listen!
This podcast breathes new life into topics that impact day to day life! I love the interesting perspectives that the guests bring which have allowed me to view many of my own personal challenges through a new lens. I find the the information accesible, thought provoking and each episode leaves you with a number of actionable next steps to elevate how you operate physically, emotionally, mentally and spiritually. A must listen for anyone looking to elevate their life!
I’m so thankful for the extensive content that has been thoughtfully cultivated and curated by Claudia! She’s brought top thought leaders and cutting edge lifestyle and bio hackers to her platform to support listeners in achieving greater levels of optimization in their lives!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the intersection of health, longevity, and lifestyle optimization, the show features in-depth conversations with leading experts in various fields. Listeners can expect a wide range of topics, from nutritional strategies and exercise techniques to mental health, biohacking, and personal empowerment. Notably, the host aims to help individuals not only enhance their health span but also to thrive in their personal and professional lives. The podcast's unique focus on real-world applications and actionable insights sets it apart, creating a resource for those dedicated to improving their overall well-being and achieving peak performance in all aspects of life.
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These podcasts share a similar audience with The Longevity & Lifestyle Podcast:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Mel Robbins Podcast
3. The mindbodygreen Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Aspire with Emma Grede
The Longevity & Lifestyle Podcast launched 5 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Longevity & Lifestyle Podcast include:
1. Dr. Louise Hecker
2. Naveen Jain
3. Dr. Alok Trivedi
4. Sarah Kennedy
5. Jim Donnelly
6. Forrest Smith
7. JJ Virgin
8. Dr. Colleen Cutcliffe
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