The Longevity & Lifestyle Podcast
Claudia von BoeselagerClaudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest ... more
| Publishes | Weekly | Episodes | 238 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationAlternative HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
What if disease wasn’t inevitable — but preventable?
In this thought-provoking episode, visionary entrepreneur and philanthropist Naveen Jain challenges the foundations of modern medicine and makes the case for a bold new approach to longevity. Know... more
Inflammation may feel like a modern problem — but Ayurveda understood it over 5,000 years ago.
In this deeply grounding episode, Dr. Shivani Gupta, Ayurvedic practitioner, researcher, and author of The Inflammation Code, reveals how ancient Ayurvedi... more
What if stress wasn’t your enemy—but your greatest teacher?
In this episode, nervous system and HRV expert Salim Najjar reveals how heart rate variability acts as the language of the nervous system, guiding us toward emotional resilience, clarity, a... more
What if pain isn’t a sign of damage — but a signal for change?
In this powerful conversation, Dr. Kelly Starrett, world-renowned coach, physical therapist, and co-founder of The Ready State, breaks down what actually keeps the human body healthy, mo... more
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- Buyer Beware
Plenty of purveyors of, at best, pseudoscientific ideas and practices are hosted on this podcast. Calling some of them outright conspiracy theorists would not be inaccurate. I understand that many of the prescriptions on offer are likely harmless, but if you are like me, and you prefer to consume content that will mostly guide you in the general direction of truth by way of legitimate science, look elsewhere.
Apple Podcasts1Mike797979
United Statesa year ago - This podcast is everything I wish I knew when I started my healing journey
Everything on this podcast is incredible. We need to take care of our body holistically, and this podcast has given me so many ideas about ways that I can improve my life. Having healed from childhood trauma this answers every question I ever could’ve had. This is a definite must listen.
Apple Podcasts5Matt gerlachUnited Statesa year ago - My new favorite ❤️
Claudia von Boeselager is here to empower you to live at your best and reach your highest potential. I absolutely love this podcast because Claudia shares groundbreaking strategies, tools, and practices from the world's pioneering experts that truly make a difference in my life. Her mission to help 1 billion people optimize their lives and make a positive impact is incredibly inspiring. If you're looking to elevate your lifestyle and longevity, this podcast is a must-listen!
Apple Podcasts5Lienna MUnited States2 years ago - Insightful and thought provoking
This podcast breathes new life into topics that impact day to day life! I love the interesting perspectives that the guests bring which have allowed me to view many of my own personal challenges through a new lens. I find the the information accesible, thought provoking and each episode leaves you with a number of actionable next steps to elevate how you operate physically, emotionally, mentally and spiritually. A must listen for anyone looking to elevate their life!
Apple Podcasts5Mike ModulaUnited States3 years ago - Powerful and Expansive Content!
I’m so thankful for the extensive content that has been thoughtfully cultivated and curated by Claudia! She’s brought top thought leaders and cutting edge lifestyle and bio hackers to her platform to support listeners in achieving greater levels of optimization in their lives!!
Apple Podcasts5fear into joyUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #194 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #45 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #79 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #172 |  Netherlands/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Longevity & Lifestyle Podcast
What is The Longevity & Lifestyle Podcast about and what kind of topics does it cover?
Content primarily focuses on wellness and longevity, featuring expert insights and actionable strategies for improving various aspects of life. Key themes include optimizing health through sleep, nutrition, and exercise, as well as exploring innovative topics like biohacking and women's health. A unique aspect is the blend of health advice with practical tips for personal and professional development, appealing to those interested in holistic well-being and peak performance. The mission centers around empowering individuals to reach their full potential and enhance their quality of life, making it especially intriguing for listeners passionate about self-improvement and health optimization.
Where can I find podcast stats for The Longevity & Lifestyle Podcast?
Rephonic provides a wide range of podcast stats for The Longevity & Lifestyle Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Longevity & Lifestyle Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Longevity & Lifestyle Podcast get?
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What are the audience demographics for The Longevity & Lifestyle Podcast?
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How many subscribers and views does The Longevity & Lifestyle Podcast have?
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Which podcasts are similar to The Longevity & Lifestyle Podcast?
These podcasts share a similar audience with The Longevity & Lifestyle Podcast:
1. LONGEVITY with Nathalie Niddam
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Dr. Gabrielle Lyon Show
4. ZOE Science & Nutrition
5. Huberman Lab
How many episodes of The Longevity & Lifestyle Podcast are there?
The Longevity & Lifestyle Podcast launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Longevity & Lifestyle Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Longevity & Lifestyle Podcast?
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How do I access podcast episode transcripts for The Longevity & Lifestyle Podcast?
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What guests have appeared on The Longevity & Lifestyle Podcast?
Recent guests on The Longevity & Lifestyle Podcast include:
1. Dr. Alok Trivedi
2. Sarah Kennedy
3. Jim Donnelly
4. Forrest Smith
5. JJ Virgin
6. Dr. Colleen Cutcliffe
7. Peter Simonson
8. Dr. Chris Shade
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.