The Long Game with Nicklas Rossner
Nicklas RossnerOn this show I break down the science of running performance so you can run faster, stay injury-free, and train smarter. Each episode explores the latest research on topics like endurance training, VO₂ max, running economy, strength training for runners, recovery, nutrition, and injury prevention. You’ll learn how elite athletes actually train and how to apply the same science-based principles to ... more
| Episodes | 2 | Founded | 5 days ago | Categories | SportsRunning |
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Latest Episodes
In this episode, I break down exactly what it takes to run a sub-20 minute 5K — a performance that puts you in the top 2% of runners worldwide.
But this isn’t just theory.
You’ll learn:
• The 6 key areas that determine whether you break 20 minutes... more
Most runners think the answer is simply running more miles. But the truth is far more nuanced. In this episode, I break down the science of running performance so you can train smarter from day one and stop wasting time on methods that don’t work.
M... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 |  United States/Sports/Running |
Apple Podcasts | #29 |  United Kingdom/Sports/Running |
Apple Podcasts | #65 |  Canada/Sports/Running |
Apple Podcasts | #10 |  Australia/Sports/Running |
Apple Podcasts | #20 |  Germany/Sports/Running |
Apple Podcasts | #31 |  France/Sports/Running |
Apple Podcasts | #239 | Germany/Sports |
Apple Podcasts | #1 |  Denmark/Sports/Running |
Apple Podcasts | #1 |  Hong Kong/Sports/Running |
Apple Podcasts | #6 |  Spain/Sports/Running |
Apple Podcasts | #8 |  Netherlands/Sports/Running |
Apple Podcasts | #9 |  Sweden/Sports/Running |
Apple Podcasts | #10 |  Ireland/Sports/Running |
Apple Podcasts | #11 |  New Zealand/Sports/Running |
Apple Podcasts | #13 |  India/Sports/Running |
Apple Podcasts | #15 |  Norway/Sports/Running |
Apple Podcasts | #33 | Hong Kong/Sports |
Apple Podcasts | #38 | Denmark/Sports |
Apple Podcasts | #62 | Spain/Sports |
Apple Podcasts | #99 | Netherlands/Sports |
Apple Podcasts | #170 | Sweden/Sports |
Apple Podcasts | #177 | New Zealand/Sports |
Apple Podcasts | #186 | Ireland/Sports |
Apple Podcasts | #188 | Norway/Sports |
Apple Podcasts | #238 | India/Sports |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Long Game launched 5 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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