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Artwork for The Long and The Short Of It

The Long and The Short Of It

Peter Shepherd & Jen Waldman
The Long and the Short Of It
Feedback
Coaching
Workshops
Procrastination
Y2K Mindset
Productivity
Three Act Structure
Dramatic Structure
Auditions
Five Points Of Contact
Audience Engagement
Leadership
The Art Of Gathering
Unreasonable Hospitality
Difficult Conversations
Personal Development
Leadership Development
Creativity
Imposter Syndrome

A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.

PublishesWeeklyEpisodes394Founded7 years ago
Number of ListenersCategories
BusinessSelf-ImprovementManagementEducation

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Artwork for The Long and The Short Of It

Latest Episodes

This week, Jen and Pete define (and redefine, and redefine, and redefine) the concept of what it means to be normal.

Specifically, in this episode Jen and Pete talk about:

• What is the relationship between normal and average?

• When might it be... more

This week, Jen shares with Pete a new phrase she's coined, in order to turn dreams into aspirational prototypes.

Specifically, in this episode Jen and Pete talk about:

• How might we move inch by inch towards our goal?

• In what ways might defin... more

Inspired by another learning from his triathlon, Pete shares with Jen a training technique, and both of them noodle on what it might look like to work within Zone 2 (and not constantly overexerting in Zone 5).

Specifically, in this episode Jen and P... more

This week, Jen and Pete noodle on a mental framework in which they revisit and recommit, or revise, or replace, or remove the goals they've set for themselves this year (which leaves them feeling re-invigorated, re-energized, and re-inspired).

Speci... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Shireen Ahmed
Artist and creator of the solo show
Episode: 364. Into the Woods
Will Guderia
General manager of Eleven Madison Park and author of 'Unreasonable Hospitality'
Eleven Madison Park
Episode: 297. Unreasonable Hospitality

Hosts

Jen Wellman
Primary host with a long-running presence; co-host in many episodes; extensive participation across the series.
Peter Wellman
Co-host/guest with business insight and leadership framing; appears across multiple episodes.
Pete
Regular host with a focus on practical thinking, strategy, and creativity; often drives the conversation.

Reviews

4.8 out of 5 stars from 298 ratings
  • Perspetive matters

    Been listening on and off for years and still enjoying how you pick apart various terms and thoughts we face as creatives to illustrate different perspectives. So insightful!

    Apple Podcasts
    5
    Mellizy
    Germany3 months ago
  • Staple

    The voices of reason. Always a place to come back to steady your thoughts and solve problems. Self improvement is impossible to avoid when you listen. Xx

    Apple Podcasts
    5
    Unna MVMT
    Australia2 years ago
  • Listened to EVERY episode.

    This podcast has expanded my world so much. So thankful to these two hosts for sharing their knowledge, ideas, and views. They poke holes in my beliefs and challenge me in the best ways.

    Can’t recommend it highly enough.

    Apple Podcasts
    5
    ChrisRiceNY
    United States2 years ago
  • Pearls of wisdom

    Not much for self help books this podcast connects a lot of dots on life’s trajectory.

    Apple Podcasts
    5
    NickyP70
    Australia2 years ago
  • Love the consistent insights from these two!

    Podcast Addict
    5
    Adam
    4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Consistently high-quality guests and dynamic host chemistry; great for quick, actionable takeaways.
Positive, practical, and thoughtful discussions that feel like coaching conversations.
A mix of inspirational and grounded episodes; some listeners find the pacing concise and easy to follow.
Some negative feedback notes that not every episode lands for every listener, but the overall tone remains hopeful and curious.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

381. Books
Q: What is your process for selecting books?
Jen does not have a defined process but listens to podcasts that interview authors to find new books that align with her interests.
330. Pete's Solo Off-Site #2
Q: Was there anything that surprised you about taking yourself through these two days?
The biggest surprise was discovering that writing can clarify thoughts and reveal insights that were previously overlooked.
323. 13 Lessons
Q: Can you please talk us through number 10? Be like a comedian.
It encourages finding a process to practice your communication skills, similar to how comedians refine their material before performing.
323. 13 Lessons
Q: What do you mean, Pete, when you say, be where your feet are?
It means to be present and engaged with your audience instead of distracted by your notes or other thoughts.
289. Muddy Puddles
Q: How do you feel about the distinction between muddy puddles and leaky ceilings?
The distinction highlights the different approaches required for problems we can leave alone versus those needing immediate attention.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Long and The Short Of It

What is The Long and The Short Of It about and what kind of topics does it cover?

A thoughtful, idea-driven show that blends self-improvement, leadership, and everyday psychology through conversations between two core hosts. Episodes frequently center on practical mindset tools, goal setting, resilience, and the creative process, often using personal anecdotes from athletics, stage acting, coaching, and business to illuminate larger concepts. Listeners can expect concise, noodle-friendly discussions that mix humor with actionable takeaways, along with guests or guest-like perspectives that broaden the conversation beyond traditional business talk. The show stands out for its warm, collaborative chemistry and a consistent focus on turning reflection into concrete next steps, making it appealing to curious professionals, c... more

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How many listeners does The Long and The Short Of It get?

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Which podcasts are similar to The Long and The Short Of It?

These podcasts share a similar audience with The Long and The Short Of It:

1. Happier with Gretchen Rubin
2. The Curiosity Shop with Brené Brown and Adam Grant
3. ReThinking
4. Everything Happens with Kate Bowler
5. Second Life

How many episodes of The Long and The Short Of It are there?

The Long and The Short Of It launched 7 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Long and The Short Of It?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Long and The Short Of It?

Recent guests on The Long and The Short Of It include:

1. Shireen Ahmed
2. Will Guderia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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