The Lo Life
Podcast NationJoin host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mes... more
| Publishes | Weekly | Episodes | 285 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedySociety & Culture | |||
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Latest Episodes
In this powerful Level Up conversation, Lo sits down with therapist, TED speaker, workplace wellbeing expert, and Working Well author Nidhi Tewari to unpack the hidden relationship dynamics affecting our workplaces, friendships, marriages, families, ... more
Lo sits down with psychologist, producer, and Harvey Weinstein accuser Kaja Sokola to discuss surviving sexual assault at just 16 years old, the emotional aftermath of trauma, toxic family dynamics, betrayal, resilience, and the complicated reality o... more
This week on The Lo Life, Lo sits down with somatic educator, nutritionist, and Food Therapy author Luis Mojica for a fascinating conversation about the hidden emotional relationship we have with food.
As the founder of Holistic Life Navigation and ... more
Dr. Kemi Doll joins The Lo Life for an eye-opening conversation every woman deserves to hear. From painful periods and fibroids to endometriosis, hormones, toxic products, and the healthcare red flags too often ignored, Dr. Kemi breaks down what wome... more
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Reviews
- Always the best
Loved this insight on communication this week! Always a good listen and hearing your voice brightens my day ⭐️
Apple Podcasts5Savyjanee
United States6 days ago - Feel good show!!!
Best escape form the heaviness of the country! Love the Lo Life!!!!
Apple Podcasts5KkkkkkkkelseyUnited States13 days ago - Laugh Out Loud with the Tamale King 🫔
Lo, I cannot get through an episode without laugh-crying tears 😂. You are such a true, genuine, and caring person and your one liners GET ME EVERY TIME! There are very few people who could hold down a solo podcast, but you do it flawlessly. I seriously just want to make a trashy sangria, put on a true crime documentary, and invite you over for a sushi dinner and laughs. Thanks for being such a light and always keeping it honest and real. 😘
P.S. LOVE the Queen!
P.P.S. I have been meaning to t... more
Apple Podcasts5Anjelica B.United States18 days ago - What a fun show
I love your mental health support. I love your spicy Caliente personality and I love the educational content. Keep doing what you do. Thanks for being fun. Hope you figured out your food prep plan. No more DoorDash, sir.
Apple Podcasts5CrystalB31United States19 days ago - Lo Life on Tour!!
Hey Lo-
Call me an event planner but I just had a BRILLIANT IDEA!! When looking for where to hold the live/in person podcasts… CHEESECAKE FACTORY!! Picture it: all the food, ALL THE BREAD, and all the space you could need!
Let’s go!!!
Thanks for always being a ray of sunshine!
Sending aqua and love! 💕
Instagram- @miss_heather25
Apple Podcasts5FabulousHeatherUnited States22 days ago
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Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Lo Life
What is The Lo Life about and what kind of topics does it cover?
The show centers on candid conversations with a rotating mix of thought leaders, clinicians, scientists, entertainers, and cultural commentators, covering health, relationships, personal development, pop culture, and work-life topics. Episodes frequently blend expert insight with personal stories, practical tips, and bold takes on current events, often weaving in humor and a relatable, lifestyle-forward lens. Notable strengths include a clear focus on brain and body health, attachment and intimacy, and modern relationship dynamics, alongside entertainment and fashion-adjacent pop culture discussions. The format tends to mix science-backed guidance with accessible storytelling, making it appealing to listeners who want real-world strategies ... more
Where can I find podcast stats for The Lo Life?
Rephonic provides a wide range of podcast stats for The Lo Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Lo Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Lo Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Lo Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Lo Life?
Rephonic provides comprehensive predictive audience data for The Lo Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Lo Life have?
To see how many followers or subscribers The Lo Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Lo Life?
These podcasts share a similar audience with The Lo Life:
1. Off The Vine with Kaitlyn Bristowe
2. Your Favorite Thing with Wells & Brandi
3. Trading Secrets
4. Scrubbing In with Becca Tilley & Tanya Rad
5. Sorry We're Cyrus
How many episodes of The Lo Life are there?
The Lo Life launched 6 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Lo Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Lo Life?
Rephonic pulls ratings and reviews for The Lo Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Lo Life?
Rephonic provides full transcripts for episodes of The Lo Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Lo Life?
Recent guests on The Lo Life include:
1. Nidhi Tewari
2. Kaja Sokola
3. Luis Mojica
4. Kemi Doll
5. Paris Jackson
6. Thais Gibson
7. Majid Fatoui
8. Rachael Swanson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.