The Light of Day
Dayna GrallaRetired ER / Psychiatric RN turned Somatic Practitioner and Embodiment Coach, Dayna, sheds light on the rapidly shifting condition of both our individual and collective consciousness. Within this container lives powerful messages, perspectives, guided practices and evolutionary guidance for living healthily in your highest seat- physically, mentally and spiritually.
| Publishes | Weekly | Episodes | 15 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | PhilosophySociety & Culture | ||||
Listen to this Podcast
Latest Episodes
In this episode we discuss the upcoming New Moon in Cancer, the powerful conjunction with Lilith and how to move forward in the wake of Roe v Wade.
In this episode we discuss the Aries New Moon Energy and how you can harness the power of potential. ⚡️
In this episode we discuss Aries energy, the astrological new year + how to harness all this energy 🔥
In this episode Dayna provides an in depth understanding of what this energy brings, how to best harness it and ends with an embodied practice to help you ground into the day.
In this episode, Dayna brings to light a key difference between mindfulness and embodiment and walks listeners through a quick embodied practice. ** Other Embodiment practices not mentioned : meditation, breathwork practices, ecstatic dance etc.
Dayna guides you through a 7 minute embodied snack- dive in anytime!
If you are called to experience joy during this time, you are being called to help heal a collective energetic imbalance. Here is why you should answer the call.
Key Facts
Reviews
- Nothing makes me happier
Beyond grateful for this show. Live for day.
Apple Podcasts5GCSTYLIST111
United States4 years ago
Top Philosophy Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Light of Day launched 4 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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