
A LOCAL H podcast with Scott Lucas, Gabe Rodriguez, Ben Reiser, and a revolving door of friends, luminaries and beloved “lifers”.
| Publishes | Twice monthly | Episodes | 264 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Arts | |||

"MMMBop" is a song written and performed by American pop rock band Hanson. It was released on March 24, 1997, by Mercury Records as the lead single from their first full-length studio album, MIDDLE OF NOWHERE (1997). The song is the band's most succe... more
It's the end of the tour as we know it and Scott feels fine... about everything other than the merch trolls. That’s okay, because he’s got World Cup fever. Speaking of bandwagons, Ben is on a Knicks high that the boys are determined to bring him down... more
Scott’s in the Wisconsin Dells, but too tired to go to a water park. So Ben invents a rift between Scott and Gabe that only he can mend. Not to say that there isn’t a difference of opinion between the two: Gabe insists that the customer is always rig... more
“You’re listening to SONG IMPLODER — where musicians take apart their songs piece by piece and tell the story of how they were made. And then talk shit about those songs and make you embarrassed you asked about them in the first place. On this episod... more
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I’m a casual Local H fan and the Ozzy connection made me listen. Maybe I would appreciate this if I listened more but this one episode did not make me a fan. I won’t listen again. As they stated it was low energy but not in. A mournful, sad, way. Just in a disinterested, ironic way. I think it would be agonizing to be in a room with this people. My Local H CDs might not survive the next purge.
love local h and love scott!
I like that even though this show is a lot about music and the industry, there’s movie talk too. Really enjoy the banter among the 3 of you, and the little games you play. Really fun and interesting podcast!
“What’s the Best?” segment is always entertaining. Keep up the good work fellas
I laugh so hard at the banter, feel like I’m part of the group.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners tune in for long-form conversations centered on rock and indie music history, production, and the culture surrounding both; plus loose banter and crossover film talk that keeps the mood easygoing. Episodes frequently revisit album-making anecdotes, producer-student dynamics, touring life, and debates about classic tracks or Hall-of-Fame debates, often weaving in personal stories, industry quirks, and a strong sense of community among longtime friends. Notable strengths include a consistent trio dynamic, deep dives into past records and gear, and guests who bring decades of hands-on experience from production to performance. The format tends to blend technical insights with candid, humorous storytelling, making it appealing to list... more
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These podcasts share a similar audience with The LIFERS Podcast:
1. Life of the Record
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3. Kreative Kontrol
4. Conan O’Brien Needs A Friend
5. Bandsplain
The LIFERS Podcast launched 5 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The LIFERS Podcast include:
1. Steven Haigler
2. Jack Douglas
3. Balthazar de Ley
4. John McCauley
5. Russ Spice
6. Selena Fragassi
7. Richard Shepard
8. Stacy Jones
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