The Intensive Care Bear
The Intensive Care Bear🌟 Welcome to The Intensive Care Bear! 🌟
Are you ready to take your life to the next level? To get real, face the truth, and embrace the imperfect journey we’re all on?
This space is all about: Real talk. No sugarcoating & Personal growth. I’ll be here to guide you through the chaos, help you find your path, and give you the tough love you need to thrive. 💛
Why the name? Well, I’m intense abo... more
| Publishes | Weekly | Episodes | 7 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationMental HealthSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Reacting vs. responding can change everything.
In this episode of The Intensive Care Bear, we’re talking about the power of pausing. That tiny moment between feeling triggered and choosing what to do next.
Because let’s be honest reacting is easy! ... more
Everyone is more aware than ever… so why do so many people still feel stuck?
In this episode, we’re unpacking the hidden gap between awareness and real change, the psychological noise of social media, and the quiet pressure to become someone you’re ... more
In this episode of The Intensive Care Bear, we explore why the wrong people can quietly derail your progress, and why not everyone is meant to be in the 'kitchen' with you.
This isn’t about cutting people off or burning bridges. It’s about recognisi... more
Everyone tells you to “set boundaries”… but no one talks about what happens after you do.
In this episode of The Intensive Care Bear, we unpack why boundaries feel so hard, how guilt and conditioning show up once you say no, and why people often lov... more
Fear, Logic, and the Loop That Keeps You Small
Following on from my last episode on limiting beliefs, this conversation goes deeper into how fear disguises itself as logic and keeps people stuck without realising it.
We explore the fear loop... how... more
What if the thoughts holding you back… aren’t actually true?
In this episode of The Intensive Care Bear, we dive into limiting beliefs — where they come from, why they feel so real, and how they quietly run your life without you even realising it.
more
In this first episode of The Intensive Care Bear, I share the real reason it took so long to start: fear disguised as “preparation,” comfort disguised as “timing,” and the excuses we tell ourselves to stay safe.
If you’re ready for real conversation... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #43 |  Poland/Education/Self-Improvement |
Apple Podcasts | #210 | Poland/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The Intensive Care Bear are there?
The Intensive Care Bear launched 6 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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