The Inner Power Podcast
JulzWork with me: www.empoweredwomenscoaching.com/home#apply A podcast for driven women ready to shatter limiting beliefs and unlock lasting transformation. If you’re determined to build unshakable confidence, a genuine sense of self-worth, and sustainable growth, this is your space. Each week, we explore whole-body wellness, transformative mindset shifts, and powerful self-development tools t... more
| Publishes | Weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Summary
Julz shares her personal journey of internal work and mindset shifts that underpin success in fitness, business, and life. She discusses overcoming beliefs that cap her potential, the importance of rest, owning desires, and authentic self-ex... more
Summary
Julz redefines health by emphasizing that the body is not a problem to fix but an intelligent system communicating through symptoms. She explores how environment influences health, the power of language, and practical ways to listen to your ... more
SUMMER SALE 🔗
Summary
Julz breaks down emotional eating, exploring its roots in nervous system dysregulation, emotional regulation, and stress capacity. She offers practical tools like grounding techniques, mindful environment design, and mindset ... more
🦋 Work with me
Summary
Julz explores the importance of risk-taking and self-trust, challenging the fear of uncertainty and emphasizing growth through discomfort. She shares personal experiences and prac... more
Reviews
- A Must Listen For Ladies
My new favourite podcast! I am always so excited for each episode to come out as not only is it entertaining and easy to listen to, but Julz has so much insight to give on a wide variety of topics that are founded in science and personal experiences. I’m telling you throw this on while you’re doing your cardio and it will fly by!
Apple Podcasts5Moffatts5
Canada3 months ago - Julz has so much knowledge!
Julz is the best at breaking down health & fitness in an easy & digestible way! Such a perfect Monday morning listen!
Apple Podcasts5lolly-pop101Canada7 months ago - Empowering and realistic!
I love everything Julz stands for - she supports long lasting, realistic, healthy lifestyle changes. Her holistic mindset is approachable for everyone, whether you’re starting your health and fitness journey or someone who has been doing it for years and needs a boost. Honestly, she’s changed my life!
Apple Podcasts5Samie.HCanadaa year ago - Exciting!
I’m looking forward to the rest of the episodes. I wish I had someone like Julz in my 20’s. Her work is amazing!!
Apple Podcasts5Tfin78Canadaa year ago - So good + informative!
I love the way Julz goes into detail and depth on topics she talks about as well as showing the transparency behind her own fitness journey. I loved listening and cannot wait to continue to! Xoxo!
Apple Podcasts5AKing0027Canadaa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Inner Power Podcast are there?
The Inner Power Podcast launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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