The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Dr. Peggy MaloneThe Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to ma... more
| Publishes | Weekly | Episodes | 238 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementEducationMental Health | ||||
Listen to this Podcast
Latest Episodes
In Episode 2.53, I'm chatting with Lynn Sederlöf-Airisto, a certified Menopause Fitness coach who shares with us how you can feel better, function better, look better and live longer by lifting heavy things.
In Episode 2.52, I'm chatting with Gurds Hundal, a trauma coach and inner work expert who will remind you that you are powerful and that you can trust yourself on the path to a happier, healthier and more peaceful life.
In Episode 2.51, I'm chatting with Ali Shapiro, a holistic nutritionist who is going to help you to get psychologically flexible in order to achieve sustainable change in your health and wellness habits.
In Episode 2.50, I'll catch you up on what I've been up to lately and then I'll share a great interview where I chat with LIsa Boate who will help you to get comfy in your midlife empty nest.
Midlife is a time where, very often, your children are g... more
Reviews
- Amazing guests
Love this podcast, it’s a great go to for busy, empowered women who want to grow!
Apple Podcasts5Michcatchung
Australia9 months ago - Love this podcast and host!
Dr. Peggy brings so much to this podcast - strategies, empowerment, fun, play and knowledge! Thank you for sharing your wisdom.
Apple Podcasts5Angeltiger88
United States2 years ago - Dr. Peggy is the best!
Dr. Peggy is a gifted podcast host who provides a ton of valuable content and great advice! Definitely take a listen!!!
Apple Podcasts5Jeanine MouchawarUnited States2 years ago - A rocketstar
I started listening to Peggy way back. She’s intuitive and knows many ways to help you get the best of you. I have started working with her and would highly recommend her any time. I’m looking forward to the new version as I’m in that category and any insight is always great.
Apple Podcasts5Jean, Jean the dancing machine
Canada3 years ago - Great energy!
I’m loving Peggy’s podcast. She is inspiring and empowering. We have one precious life and she gives us tools to go after our dreams. Her episodes are well thought out, practical, and just the right length. Thank you! So glad I finally started listening.
Apple Podcasts5BrightnightstarCanada3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  Finland/Education/Self-Improvement |
Apple Podcasts | #249 | Finland/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to The Midlife Improvement Project?
These podcasts share a similar audience with The Midlife Improvement Project:
1. The Mel Robbins Podcast
2. Foreplay Radio – Couples and Sex Therapy
How many episodes of The Midlife Improvement Project are there?
The Midlife Improvement Project launched 7 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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