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The DIY Enlightenment Podcast with Jenn Garrett

Jenn Garrett

Modern day spirituality doesn't have to be fluffy love & light jargon, or gate-kept secrets. We don't need any more manifestation or law of attraction coaches selling promises to make themselves rich. We don't need organized religion keeping us subservient while simultaneously disconnecting us from true faith. Every single one of us has access to infinite wisdom in the very fibre of their being, w... more

PublishesWeeklyEpisodes32Founded5 years ago
Categories
Self-ImprovementMental HealthHealth & FitnessEducation

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Latest Episodes

In the return of the show formerly known as The How to Feel Good Podcast, Jenn recounts the tale that led to her isolation & subsequent rebranding as The DIY Enlightenment Podcast:)

Come join the Facebook group HERE: www.facebook.com/groups/... more

In a world that encourages us to think/act/be like everyone else, it can be super scary to have a different opinion. After all, humans are pack animals. We want more than anything to belong to the tribe. Naturally an adaptive desire, in today's moder... more

We're living in a society that is designed to make us feel badly about ourselves so that we buy things. We're overworked, under rested and constantly striving to be 'better'. In this episode of The How to Feel Good Podcast, I'm talking about how this... more

In this episode of The How to Feel Good Podcast, I'm talking about why we need to do hard things in order to live a fufilled life. Challenge and adversity help us build resilience and strength, but it definitely not easy to override your brain's prot... more

Every year millions of people set New Year's Resolutions, most doomed from the get-go based on the fact that they are rooted in a literal shit-ton of negative affect. We feel the pressure to 'be better', like we 'should' or 'have to' change & we're p... more

Today's dating scene is a tough one folx, so many humans only looking for superficial connection! In this week's episode I share my perspective on why these casual hookups/Netflix & chill vibes are so common, how they're damaging to our personal deve... more

You guys, shit is whack! We are witnessing absolutely unprecedented times. With so much uncertainty, stress & straight up fear mongering it's no wonder that so many of us are feeling overwhelmed. In this episode I share my greatest gift: the ability ... more

Pleasure is central to feeling good (duh), but what exactly does that mean and how does it work? In this week's episode I share my experience with harnessing my own pleasure to create a more enjoyable experience for myself and how you can do the very... more

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The DIY Enlightenment Podcast launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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