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The Healthy Rebellion Radio

Robb Wolf
Seed Oils
Climate Change
Ketogenic Diet
Collagen
Homeschooling
Electrolytes
Endurance Training
Alcohol
Keto Diet
Vitamin D
Nutrition
Sleep
U.S. Immigration
Ldl Cholesterol
Kids' Food
HMB
High Blood Pressure
Ulcerative Colitis
Type 1 Diabetes
Essential Tremors

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

PublishesWeeklyEpisodes255Founded5 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Healthy Rebellion Radio

Latest Episodes

Please Subscribe and Review: Apple Podcasts | RSS

Submit your questions for the podcast here News Topic: End of the brown field? Regenerative agriculture brings ecological benefits

Show Notes: Chris Kresser: Do Vegetarians and Vegans Live Lo... more

Please Subscribe and Review: Apple Podcasts | RSS

Submit your questions for the podcast here News Topic: Ruminating on soil carbon: Applying current understanding to inform grazing management

Show Notes: Think Fast: The 252nd Evolutionary Le... more

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Submit your questions for the podcast here News Topic:  

Show Notes:  

Dr. Gabrielle Lyon, MD

Questions:   

Stomach Issues

Marty writes: 

Hi Robb and Nikki, love the show and all the... more

Please Subscribe and Review: Apple Podcasts | RSS

Submit your questions for the podcast here News Topic: Unsafe at Any Speed: Dr. Toby Rogers on Darkhorse

Rand Paul Speaking at RFK Jr Confirmation Hearing

Restoring Freedom of Speech and En... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kristin Johnson
Co-founder of Wise and Well and expert in women's hormonal health
Wise and Well
Episode: The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR
Maria Claps
Co-founder of Wise and Well specializing in hormonal education for women
Wise and Well
Episode: The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR

Hosts

Robb Wolf
Robb Wolf is a health expert, New York Times bestselling author, and co-host of a podcast focusing on diet and nutrition. He shares insights on metabolic health and dietary strategies for wellness.
Nicki Violetti
Nicki Violetti is co-host of the health and wellness podcast and brings a personal touch, focusing on holistic nutrition and family health. She engages with the audience on various diet-related questions.

Reviews

4.7 out of 5 stars from 1.2k ratings
  • Makes you think for yourself

    Love this podcast! Robb and Nikki are always well-researched and insightful. I am so grateful for their honest takes on everything from agriculture to raising kids. And always with an emphasis on the individual, acknowledging that we’re not all the same! The focus on holistic health has encouraged me to do my own research on how our food and medicine is produced. It all matters! We have a voice when it comes to our health but I wouldn’t have been prepared to use it if not for Robb and Nikki help... more

    Apple Podcasts
    5
    CRGT2!
    United States5 months ago
  • Stop focusing on politics

    You’re losing listeners

    Apple Podcasts
    1
    Jam jam jam 1022
    United States6 months ago
  • Unsubscribed today after a decade

    The new focus on predicting catastrophic outcomes if Trump doesn't win the 2024 election feels like an overreach to me. This narrow political perspective makes me question the hosts' ability to provide well-rounded health recommendations, which is supposed to be the main topic of the show.

    Apple Podcasts
    2
    MisterJekyl
    United States7 months ago
  • Sad decline

    Slipping even deeper into the conspiracy rabbit hole, Robb and Nikki have now endorsed Trump and his new buddy RFK Jr. based on some farfetched idea that they will somehow protect them against the evil government. They believe the government and deep state is out to get them but maybe don’t realize that their listener base is dropping because of their extreme views on everything from public education to economic policies. Neither have any education or background to support their views. They fail... more

    Apple Podcasts
    1
    ldpellegrino
    United States7 months ago
  • Wow

    Great ideas that make you think along with some analysis that makes one think. Something that is missing sometimes in the modern world

    Apple Podcasts
    5
    Bozzmu
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The dynamic between the hosts is noted for its humor and relatability, which adds to the listening experience.
Some individuals express disappointment over perceived political content, preferring to focus solely on health-related topics.
Listeners appreciate the research and insights of the hosts, especially regarding nutritional practices and health guidance for individuals and families.
Many listeners find the content to be informative and actionable, leading to positive lifestyle changes.
Critiques often highlight a shift toward political discussions, suggesting a desire for a return to strictly health-focused content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206
Q: What are your thoughts on mesh for hernia repair?
Mesh tends to have a lower failure rate than traditional suture repairs, making it a potentially good option for active individuals; however, risks of infections must be considered.
Mast Cell Activation Syndrome, Dry Fasting | THRR205
Q: How can one deal with histamine exposure after experiencing symptoms?
Robb suggests cold showers, quercetin, vitamin C, and targeted antihistamines for relief from histamine responses.
Mast Cell Activation Syndrome, Dry Fasting | THRR205
Q: What are your thoughts on dry fasting?
Robb explains that he found dry fasting fascinating and considers trying a three-day fast, noting the recent increase in intrigue about the practice.
Stomach Issues, Meat and Eczema | THRR204
Q: What mechanisms could make my baby reactive to beef and lamb?
Robb suggested investigating gut biome testing and consider mechanisms like saturated fat intake and potential histamine tolerance issues.
Stomach Issues, Meat and Eczema | THRR204
Q: What can I do to return my stomach to previous function?
Marty should conduct a comprehensive GI map type testing to get a full picture of his gut profile and consider additional guidance from a healthcare professional.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About The Healthy Rebellion Radio

What is The Healthy Rebellion Radio about and what kind of topics does it cover?

Focused on health, nutrition, and personal well-being, this weekly show features a mix of listener Q&A sessions and discussions led by an expert duo. Topics frequently include metabolic flexibility, resilient aging, and the benefits of various dietary approaches like ketogenic, paleo, and low-carb diets. With a blend of personal anecdotes, scientific insight, and a general emphasis on individual health journeys, the show often navigates complex subjects like gut health and circadian biology, promoting critical thinking and personal empowerment in health choices. Listeners benefit from practical tips and thoughtful explorations of contemporary health trends, making it a valuable resource for anyone interested in improving their health throug... more

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To see how many followers or subscribers The Healthy Rebellion Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Healthy Rebellion Radio?

These podcasts share a similar audience with The Healthy Rebellion Radio:

1. Boundless Life
2. High Intensity Health with Mike Mutzel, MS
3. DarkHorse Podcast
4. The Dr. Gabrielle Lyon Show
5. The Human Upgrade with Dave Asprey

How many episodes of The Healthy Rebellion Radio are there?

The Healthy Rebellion Radio launched 5 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Healthy Rebellion Radio?

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What guests have appeared on The Healthy Rebellion Radio?

Recent guests on The Healthy Rebellion Radio include:

1. Kristin Johnson
2. Maria Claps

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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