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The Healthy Rebellion Radio

Robb Wolf
Seed Oils
Climate Change
Ketogenic Diet
Collagen
Homeschooling
Electrolytes
Endurance Training
Alcohol
Keto Diet
Vitamin D
Nutrition
Sleep
U.S. Immigration
LDL Cholesterol
HMB
Kids' Food
Ulcerative Colitis
High Blood Pressure
Type 1 Diabetes
Essential Tremors

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

PublishesTwice monthlyEpisodes256Founded6 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Healthy Rebellion Radio

Latest Episodes

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Show Notes: Train with Morpheus

Radiance of the Ordinary by Tara Couture

Precision Health Reports- Dr. William Cromwell

Power Athlete Radio

... more

Please Subscribe and Review: Apple Podcasts | RSS

Submit your questions for the podcast here News Topic: End of the brown field? Regenerative agriculture brings ecological benefits

Show Notes: Chris Kresser: Do Vegetarians and Vegans Live Lo... more

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Submit your questions for the podcast here News Topic: Ruminating on soil carbon: Applying current understanding to inform grazing management

Show Notes: Think Fast: The 252nd Evolutionary Le... more

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Submit your questions for the podcast here News Topic:  

Show Notes:  

Dr. Gabrielle Lyon, MD

Questions:   

Stomach Issues

Marty writes: 

Hi Robb and Nikki, love the show and all the... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
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Recent Guests

Kristin Johnson
Co-founder of Wise and Well and expert in women's hormonal health
Wise and Well
Episode: The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR
Maria Claps
Co-founder of Wise and Well specializing in hormonal education for women
Wise and Well
Episode: The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR

Hosts

Robb Wolf
Co-host known for his extensive knowledge in nutrition and health, author of multiple best-selling books, and a pioneer in the paleo diet movement.
Nicki Violetti
Co-host and health enthusiast who shares insights on diet, wellness, and family health from a personal perspective.

Reviews

4.7 out of 5 stars from 1.2k ratings
  • Yuck

    You like RFK Jr? lol zero respect and lost all credibility. Gross

    Apple Podcasts
    1
    Wokelibmom
    United States5 months ago
  • Makes you think for yourself

    Love this podcast! Robb and Nikki are always well-researched and insightful. I am so grateful for their honest takes on everything from agriculture to raising kids. And always with an emphasis on the individual, acknowledging that we’re not all the same! The focus on holistic health has encouraged me to do my own research on how our food and medicine is produced. It all matters! We have a voice when it comes to our health but I wouldn’t have been prepared to use it if not for Robb and Nikki help... more

    Apple Podcasts
    5
    CRGT2!
    United Statesa year ago
  • Stop focusing on politics

    You’re losing listeners

    Apple Podcasts
    1
    Jam jam jam 1022
    United Statesa year ago
  • Unsubscribed today after a decade

    The new focus on predicting catastrophic outcomes if Trump doesn't win the 2024 election feels like an overreach to me. This narrow political perspective makes me question the hosts' ability to provide well-rounded health recommendations, which is supposed to be the main topic of the show.

    Apple Podcasts
    2
    MisterJekyl
    United Statesa year ago
  • Sad decline

    Slipping even deeper into the conspiracy rabbit hole, Robb and Nikki have now endorsed Trump and his new buddy RFK Jr. based on some farfetched idea that they will somehow protect them against the evil government. They believe the government and deep state is out to get them but maybe don’t realize that their listener base is dropping because of their extreme views on everything from public education to economic policies. Neither have any education or background to support their views. They fail... more

    Apple Podcasts
    1
    ldpellegrino
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates a desire for less focus on political topics, with criticisms regarding the hosts' political opinions affecting the overall health discussions.
Listeners appreciate the informative and well-researched content, particularly valuing the hosts' insights on health topics and personal experiences.
The humor and dynamic relationship between the hosts is often highlighted as a positive aspect of the show.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fueling BJJ, Lifting for Health, Post Heart Attack Plan | THRR207
Q: What should I track to assess my recovery after a heart attack?
Robb suggests tracking classic lipidology-based metrics and consulting with a lipidologist for personalized guidance.
Fueling BJJ, Lifting for Health, Post Heart Attack Plan | THRR207
Q: Can I simply change my diet to fuel my jiu jitsu?
Robb discusses the importance of training methodologies coupled with dietary adjustments to effectively fuel for jiu jitsu while maintaining strength.
Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206
Q: What are your thoughts on mesh for hernia repair?
Mesh tends to have a lower failure rate than traditional suture repairs, making it a potentially good option for active individuals; however, risks of infections must be considered.
Mast Cell Activation Syndrome, Dry Fasting | THRR205
Q: How can one deal with histamine exposure after experiencing symptoms?
Robb suggests cold showers, quercetin, vitamin C, and targeted antihistamines for relief from histamine responses.
Mast Cell Activation Syndrome, Dry Fasting | THRR205
Q: What are your thoughts on dry fasting?
Robb explains that he found dry fasting fascinating and considers trying a three-day fast, noting the recent increase in intrigue about the practice.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Healthy Rebellion Radio

What is The Healthy Rebellion Radio about and what kind of topics does it cover?

This show offers a comprehensive exploration of health and nutrition topics, emphasizing personal experiences, scientific insights, and listener engagement. Frequent discussions revolve around metabolic flexibility, gut health, and various dietary lifestyles such as low-carb, keto, and paleo diets. Additionally, the hosts tackle listener questions and provide actionable advice on achieving optimal health outcomes, creating a platform that promotes individualized approaches to nutrition and wellness. Unique segments often delve into the hosts' personal journeys with health challenges, emphasizing their commitment to promoting evidence-based information and encouraging community conversations about modern health issues.

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How many listeners does The Healthy Rebellion Radio get?

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What are the audience demographics for The Healthy Rebellion Radio?

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How many subscribers and views does The Healthy Rebellion Radio have?

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Which podcasts are similar to The Healthy Rebellion Radio?

These podcasts share a similar audience with The Healthy Rebellion Radio:

1. Boundless Life
2. The Dr. Gabrielle Lyon Show
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
5. The Ultimate Human with Gary Brecka

How many episodes of The Healthy Rebellion Radio are there?

The Healthy Rebellion Radio launched 6 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Healthy Rebellion Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Healthy Rebellion Radio?

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What guests have appeared on The Healthy Rebellion Radio?

Recent guests on The Healthy Rebellion Radio include:

1. Kristin Johnson
2. Maria Claps

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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