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Revolution Health Radio

Chris Kresser
Functional Medicine
Mental Health
Metabolic Health
Menopause
Inflammation
Hormone Replacement Therapy
Women's Health
Sleep
Gut Health
Collagen
Nutrition
Integrative Medicine
Nutrient Deficiency
Skin Health
Nootropics
Gut Dysbiosis
Indoor Air Quality
Circadian Rhythm
Gut-Brain Axis
Longevity

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

PublishesTwice monthlyEpisodes59Founded16 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Revolution Health Radio

Latest Episodes

In this episode of Revolution Health Radio, Chris unpacks the latest science on microplastics. He explores groundbreaking studies linking microplastic accumulation to increased risk of cardiovascular disease, inflammation, and potential neurological ... more

YouTube

In this episode of Revolution Health Radio, Chris Kresser explores the growing phenomenon of orthosomnia, a condition driven by the obsessive pursuit of perfect sleep metrics. While devices like the Oura Ring, Whoop, and Apple Watch offer valuable in... more

YouTube

In this episode of Revolution Health Radio, Chris explores the science behind GLP-1 medications, including their powerful effects on appetite, weight loss, and cardiometabolic risk. He also uncovers the critical blind spots in the current conversatio... more

YouTube

For decades, public health guidelines have warned that reducing sodium intake is essential for preventing high blood pressure and cardiovascular disease. But a closer look at the scientific evidence reveals a far more complex story. In this episode o... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tommy Wood
Associate Professor of Pediatrics and Neuroscience at the University of Washington
University of Washington
Episode: RHR: Preserving Cognitive Function As You Age, with Tommy Wood
Zain Kassam
Award-winning physician-scientist, gastroenterologist and microbiome expert
Independent physician-scientist; microbiome researcher
Episode: RHR: Beyond the Gut: The Microbiome’s Role in Sleep, Energy, and Longevity, with Dr. Zain Kassam
Dr. Matt Bernstein
Psychiatrist and founder of the Accord program
Accord
Episode: RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein
Dr. William Levine
Board certified periodontist with 35 years of experience in treating oral inflammation.
Episode: RHR: The Science Behind Oral Inflammation, with Dr. William Levine
Michael Rubino
Indoor air quality expert and author.
Home Cleanse
Episode: RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
Frederic Leroy
Professor in food science and biotechnology, an advocate for regenerative agriculture.
Episode: RHR: The Nourishment Table, with Frederic Leroy
Seth Spears
Business strategist for conscious purpose-driven entrepreneurs, founder of Wellnesse and Rewild Gear.
Episode: RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Dr. Dale Bredesen
An internationally recognized expert in neurodegenerative diseases and author of 'The Ageless Brain'
Buck Institute
Episode: RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
Mark Sisson
Author, entrepreneur, and advocate of ancestral health
Primal Kitchen
Episode: RHR: Exploring Peak Health and Fitness, with Mark Sisson

Host

Chris Kresser
Host of Revolution Health Radio, chriskresser.com

Reviews

4.7 out of 5 stars from 2.2k ratings
  • disappointing

    I love Chris and have bought his Adapt Naturals lineup since he began selling them. But jeez, calling this a gut bacteria education podcast is so misleading. It is a commercial for this guy he interviewed. Before we get the sell, can we at least some reminders and advice about food-based ways to improve our microbiomes?? You’re better off than this Chris.

    Apple Podcasts
    1
    PaulFMG
    United States15 days ago
  • Sounds like he is just reading

    Would love if it felt more like a conversation, not just reading from a script.

    Apple Podcasts
    3
    Twin mom 1654087
    United States21 days ago
  • Immensely helpful

    Kresser taught me a lot many years ago when I was trying to figure out why I was so sick from 25 years of vegetarian diet. For that I am so very grateful.

    Apple Podcasts
    5
    ana691!
    United States2 months ago
  • Still very Cartesian

    Kresser taught me a lot many years ago when I was trying to figure out why I was so sick from 25 years of vegetarian diet. For that I am so very grateful. But still he (and functional drs generally) very much ascribes to the idea of the body as a clock. There’s nothing about the energetics of the body, which is a shame, because it misses half our components.

    Apple Podcasts
    4
    ana691!
    United States6 months ago
  • Episode w/ Dr. Katie Deming

    Filled with fascinating info and areas to personally explore. Thank you for your perseverance in this field!

    Apple Podcasts
    5
    chelbellwell
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality content that helps listeners make informed health choices
Some episodes perceived as biased toward certain products; transparency matters
Insightful and well-researched health discussions that cut through hype
Listeners appreciate science-backed, practical takeaways without fluff
Guests are consistently knowledgeable and add real value to health decisions

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
Q: What should people look for when hiring a professional for air quality testing?
Rubino emphasizes the importance of identifying experienced professionals who believe in the health risks of indoor air quality and providing a detailed assessment.
RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
Q: How can someone assess whether their home has indoor air quality issues?
Rubino suggests initial dust testing as a practical starting point to understand indoor air quality and uncover potential problems.
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Q: How do you balance discussions of oral care products with foundational nutritional practices?
It's essential that while improving products is great, it has to start with a healthy diet, as what one consumes strongly influences overall oral health.
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Q: What led you to start Wellnesse?
Seth shares that they identified a lack of health-conscious personal care products that consumers were hesitant to change and decided to fill that gap.
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Q: Can you elaborate on the philosophy that has evolved for you in business?
Seth emphasizes that his guiding principles revolve around kindness, curiosity, fun, and a focus on quality over quantity in business.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Revolution Health Radio

What is Revolution Health Radio about and what kind of topics does it cover?

This show consistently explores practical, evidence-based health and nutrition strategies, often focusing on metabolic health, gut health, inflammation, and lifestyle factors that influence chronic disease. Episodes frequently feature clinicians, researchers, and health entrepreneurs who discuss how diet, sleep, environment, and targeted supplements impact well-being, cognitive function, and longevity. A standout aspect is the rigorous scientific framing and clear takeaways that listeners can apply, along with guests who bring a mix of medical expertise and real-world health innovations. Potential listeners include health enthusiasts, wellness professionals, and researchers seeking deeply-researched, actionable insights rather than buzzword... more

Where can I find podcast stats for Revolution Health Radio?

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How many listeners does Revolution Health Radio get?

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What are the audience demographics for Revolution Health Radio?

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How many subscribers and views does Revolution Health Radio have?

To see how many followers or subscribers Revolution Health Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Revolution Health Radio are there?

Revolution Health Radio launched 16 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Revolution Health Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Revolution Health Radio?

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What guests have appeared on Revolution Health Radio?

Recent guests on Revolution Health Radio include:

1. Tommy Wood
2. Zain Kassam
3. Dr. Matt Bernstein
4. Dr. William Levine
5. Michael Rubino
6. Frederic Leroy
7. Seth Spears
8. Dr. Dale Bredesen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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