
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
| Publishes | Twice monthly | Episodes | 59 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

In this episode of Revolution Health Radio, Chris explores the science behind GLP-1 medications, including their powerful effects on appetite, weight loss, and cardiometabolic risk. He also uncovers the critical blind spots in the current conversatio... more
For decades, public health guidelines have warned that reducing sodium intake is essential for preventing high blood pressure and cardiovascular disease. But a closer look at the scientific evidence reveals a far more complex story. In this episode o... more
In this episode of Revolution Health Radio, Chris Kresser explores the viral trend of mouth taping and explains why the reality is more complex than the hype. While nasal breathing offers clear physiological advantages such as improved oxygen deliver... more
Erythritol, a popular sweetener found in countless sugar-free and keto products, has long been considered a safe alternative to sugar. This episode of Revolution Health Radio examines emerging research that challenges that assumption. Chris explains ... more
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Kresser taught me a lot many years ago when I was trying to figure out why I was so sick from 25 years of vegetarian diet. For that I am so very grateful.
Kresser taught me a lot many years ago when I was trying to figure out why I was so sick from 25 years of vegetarian diet. For that I am so very grateful. But still he (and functional drs generally) very much ascribes to the idea of the body as a clock. There’s nothing about the energetics of the body, which is a shame, because it misses half our components.
Filled with fascinating info and areas to personally explore. Thank you for your perseverance in this field!
Just discovered this podcast, and so far I’m really impressed. Appreciate that the content presented is straight forward, solid, science-backed information - with zero fluff. I’ve listened to countless Podcasters waste air time (and my time) with breezy chitchat. Thank you Chris Kresser for being the “health detective” and giving your followers truly excellent information and a great listening experience.
Love the podcast but episode on site like “uncovering hidden cause of Anxiety and Depression” which was in RSS feed is missing from Apple Podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #194 | |
Apple Podcasts | #203 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show consistently explores practical, evidence-based health and nutrition strategies, often focusing on metabolic health, gut health, inflammation, and lifestyle factors that influence chronic disease. Episodes frequently feature clinicians, researchers, and health entrepreneurs who discuss how diet, sleep, environment, and targeted supplements impact well-being, cognitive function, and longevity. A standout aspect is the rigorous scientific framing and clear takeaways that listeners can apply, along with guests who bring a mix of medical expertise and real-world health innovations. Potential listeners include health enthusiasts, wellness professionals, and researchers seeking deeply-researched, actionable insights rather than buzzword... more
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These podcasts share a similar audience with Revolution Health Radio:
1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. Dhru Purohit Show
3. The Dr. Hyman Show
4. The Human Upgrade: Biohacking for Longevity & Performance
5. The Dr. Gabrielle Lyon Show
Revolution Health Radio launched 16 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Revolution Health Radio include:
1. Tommy Wood
2. Zain Kassam
3. Dr. Matt Bernstein
4. Dr. William Levine
5. Michael Rubino
6. Frederic Leroy
7. Seth Spears
8. Dr. Dale Bredesen
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