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Revolution Health Radio

Chris Kresser
Functional Medicine
Menopause
Hormone Replacement Therapy
Women's Health
Integrative Medicine
Nutrient Deficiency
Nutrition
Collagen
Gut Health
Gut Dysbiosis
Metabolic Health
Nootropics
Mental Health
Inflammation
Childhood Disorders
Anxiety and Depression
Mindfulness
Cancer
Chronic Stress
Gut Microbiome

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

PublishesTwice monthlyEpisodes59Founded16 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Revolution Health Radio

Latest Episodes

Erythritol, a popular sweetener found in countless sugar-free and keto products, has long been considered a safe alternative to sugar. This episode of Revolution Health Radio examines emerging research that challenges that assumption. Chris explains ... more

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In this episode of Revolution Health Radio, Chris Kresser is joined by neuroscientist and physician Dr. Tommy Wood to explore how cognitive function can be preserved—and even enhanced—as we age. Dr. Wood challenges outdated ideas about inevitable cog... more

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In this episode of Revolution Health Radio, Chris breaks down a new large-scale study challenging the popular belief that plant-based diets promote longevity. The findings reveal that vegetarians—especially vegans—were significantly less likely to re... more

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In this episode of Revolution Health Radio, Chris sits down with gastroenterologist and microbiome researcher Dr. Zain Kassam to explore the rapidly evolving science of the microbiome and its profound impact on sleep, circadian rhythm, cognitive perf... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Zain Kassam
Award-winning physician-scientist, gastroenterologist and microbiome expert
Independent physician-scientist; microbiome researcher
Episode: RHR: Beyond the Gut: The Microbiome’s Role in Sleep, Energy, and Longevity, with Dr. Zain Kassam
Dr. Matt Bernstein
Psychiatrist and founder of the Accord program
Accord
Episode: RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein
Dr. William Levine
Board certified periodontist with 35 years of experience in treating oral inflammation.
Episode: RHR: The Science Behind Oral Inflammation, with Dr. William Levine
Michael Rubino
Indoor air quality expert and author.
Home Cleanse
Episode: RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
Frederic Leroy
Professor in food science and biotechnology, an advocate for regenerative agriculture.
Episode: RHR: The Nourishment Table, with Frederic Leroy
Seth Spears
Business strategist for conscious purpose-driven entrepreneurs, founder of Wellnesse and Rewild Gear.
Episode: RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Dr. Dale Bredesen
An internationally recognized expert in neurodegenerative diseases and author of 'The Ageless Brain'
Buck Institute
Episode: RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
Mark Sisson
Author, entrepreneur, and advocate of ancestral health
Primal Kitchen
Episode: RHR: Exploring Peak Health and Fitness, with Mark Sisson
Dr. Greg Hammer
Recent retired professor at Stanford University School of Medicine, pediatric intensive care physician, wellness and mindfulness lecturer, and author of Gain Without Pain.
Stanford University School of Medicine
Episode: RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer

Host

Chris Kresser
Host of Revolution Health Radio, chriskresser.com

Reviews

4.7 out of 5 stars from 2.2k ratings
  • Still very Cartesian

    Kresser taught me a lot many years ago when I was trying to figure out why I was so sick from 25 years of vegetarian diet. For that I am so very grateful. But still he (and functional drs generally) very much ascribes to the idea of the body as a clock. There’s nothing about the energetics of the body, which is a shame, because it misses half our components.

    Apple Podcasts
    4
    ana691!
    United States4 months ago
  • Episode w/ Dr. Katie Deming

    Filled with fascinating info and areas to personally explore. Thank you for your perseverance in this field!

    Apple Podcasts
    5
    chelbellwell
    United States2 years ago
  • Great Information-No Fluff

    Just discovered this podcast, and so far I’m really impressed. Appreciate that the content presented is straight forward, solid, science-backed information - with zero fluff. I’ve listened to countless Podcasters waste air time (and my time) with breezy chitchat. Thank you Chris Kresser for being the “health detective” and giving your followers truly excellent information and a great listening experience.

    Apple Podcasts
    5
    8Tune22
    United States2 years ago
  • Fantastic show but episodes are missing

    Love the podcast but episode on site like “uncovering hidden cause of Anxiety and Depression” which was in RSS feed is missing from Apple Podcast.

    Apple Podcasts
    5
    AMS123iPhone
    United States2 years ago
  • Excellent

    Excellent as Always, good information makings difference on people life’s and educating all the people like me that wants to help people to improve their lives

    Apple Podcasts
    5
    Xacostac
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality content that helps listeners make informed health choices
Some episodes perceived as biased toward certain products; transparency matters
Insightful and well-researched health discussions that cut through hype
Listeners appreciate science-backed, practical takeaways without fluff
Guests are consistently knowledgeable and add real value to health decisions

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
Q: What should people look for when hiring a professional for air quality testing?
Rubino emphasizes the importance of identifying experienced professionals who believe in the health risks of indoor air quality and providing a detailed assessment.
RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
Q: How can someone assess whether their home has indoor air quality issues?
Rubino suggests initial dust testing as a practical starting point to understand indoor air quality and uncover potential problems.
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Q: How do you balance discussions of oral care products with foundational nutritional practices?
It's essential that while improving products is great, it has to start with a healthy diet, as what one consumes strongly influences overall oral health.
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Q: What led you to start Wellnesse?
Seth shares that they identified a lack of health-conscious personal care products that consumers were hesitant to change and decided to fill that gap.
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
Q: Can you elaborate on the philosophy that has evolved for you in business?
Seth emphasizes that his guiding principles revolve around kindness, curiosity, fun, and a focus on quality over quantity in business.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Revolution Health Radio

What is Revolution Health Radio about and what kind of topics does it cover?

This show consistently explores practical, evidence-based health and nutrition strategies, often focusing on metabolic health, gut health, inflammation, and lifestyle factors that influence chronic disease. Episodes frequently feature clinicians, researchers, and health entrepreneurs who discuss how diet, sleep, environment, and targeted supplements impact well-being, cognitive function, and longevity. A standout aspect is the rigorous scientific framing and clear takeaways that listeners can apply, along with guests who bring a mix of medical expertise and real-world health innovations. Potential listeners include health enthusiasts, wellness professionals, and researchers seeking deeply-researched, actionable insights rather than buzzword... more

Where can I find podcast stats for Revolution Health Radio?

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How many listeners does Revolution Health Radio get?

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What are the audience demographics for Revolution Health Radio?

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How many subscribers and views does Revolution Health Radio have?

To see how many followers or subscribers Revolution Health Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Revolution Health Radio?

These podcasts share a similar audience with Revolution Health Radio:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. Dhru Purohit Show
3. The Dr. Hyman Show
4. The Empowering Neurologist Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of Revolution Health Radio are there?

Revolution Health Radio launched 16 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Revolution Health Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Revolution Health Radio?

Rephonic pulls ratings and reviews for Revolution Health Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Revolution Health Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Revolution Health Radio?

Recent guests on Revolution Health Radio include:

1. Zain Kassam
2. Dr. Matt Bernstein
3. Dr. William Levine
4. Michael Rubino
5. Frederic Leroy
6. Seth Spears
7. Dr. Dale Bredesen
8. Mark Sisson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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