
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
| Publishes | Twice monthly | Episodes | 59 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Erythritol, a popular sweetener found in countless sugar-free and keto products, has long been considered a safe alternative to sugar. This episode of Revolution Health Radio examines emerging research that challenges that assumption. Chris explains ... more
In this episode of Revolution Health Radio, Chris Kresser is joined by neuroscientist and physician Dr. Tommy Wood to explore how cognitive function can be preserved—and even enhanced—as we age. Dr. Wood challenges outdated ideas about inevitable cog... more
In this episode of Revolution Health Radio, Chris breaks down a new large-scale study challenging the popular belief that plant-based diets promote longevity. The findings reveal that vegetarians—especially vegans—were significantly less likely to re... more
In this episode of Revolution Health Radio, Chris sits down with gastroenterologist and microbiome researcher Dr. Zain Kassam to explore the rapidly evolving science of the microbiome and its profound impact on sleep, circadian rhythm, cognitive perf... more
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Kresser taught me a lot many years ago when I was trying to figure out why I was so sick from 25 years of vegetarian diet. For that I am so very grateful. But still he (and functional drs generally) very much ascribes to the idea of the body as a clock. There’s nothing about the energetics of the body, which is a shame, because it misses half our components.
Filled with fascinating info and areas to personally explore. Thank you for your perseverance in this field!
Just discovered this podcast, and so far I’m really impressed. Appreciate that the content presented is straight forward, solid, science-backed information - with zero fluff. I’ve listened to countless Podcasters waste air time (and my time) with breezy chitchat. Thank you Chris Kresser for being the “health detective” and giving your followers truly excellent information and a great listening experience.
Love the podcast but episode on site like “uncovering hidden cause of Anxiety and Depression” which was in RSS feed is missing from Apple Podcast.
Excellent as Always, good information makings difference on people life’s and educating all the people like me that wants to help people to improve their lives
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #171 | |
Apple Podcasts | #223 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show consistently explores practical, evidence-based health and nutrition strategies, often focusing on metabolic health, gut health, inflammation, and lifestyle factors that influence chronic disease. Episodes frequently feature clinicians, researchers, and health entrepreneurs who discuss how diet, sleep, environment, and targeted supplements impact well-being, cognitive function, and longevity. A standout aspect is the rigorous scientific framing and clear takeaways that listeners can apply, along with guests who bring a mix of medical expertise and real-world health innovations. Potential listeners include health enthusiasts, wellness professionals, and researchers seeking deeply-researched, actionable insights rather than buzzword... more
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These podcasts share a similar audience with Revolution Health Radio:
1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. Dhru Purohit Show
3. The Dr. Hyman Show
4. The Empowering Neurologist Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance
Revolution Health Radio launched 16 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Revolution Health Radio include:
1. Zain Kassam
2. Dr. Matt Bernstein
3. Dr. William Levine
4. Michael Rubino
5. Frederic Leroy
6. Seth Spears
7. Dr. Dale Bredesen
8. Mark Sisson
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