The Healing Reset: Anxiety, resilience & emotional wellness
Naoise LarsenThe Healing Reset is a transformative narrative podcast hosted by Naoise Larsen, designed to guide listeners through the complex landscapes of anxiety, resilience, and emotional wellness. By blending intimate storytelling with practical psychological insights, the show offers a safe harbor for those seeking relief from mental health struggles and a deeper understanding of their own emotional patte... more
| Publishes | Daily | Episodes | 46 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
In this episode of The Healing Reset, host Naoise Larsen explores the profound and often unspoken grief associated with outgrowing your hometown, childhood home, or a former community. This is not just about physical relocation; it is about the emoti... more
In this episode of The Healing Reset, host Naoise Larsen explores the profound emotional and physical relief that comes from setting healthy boundaries. This guide is designed for individuals who struggle with people-pleasing, chronic overcommitment,... more
In this episode of The Healing Reset, host Naoise Larsen explores the subtle, often overlooked signs of burnout before it leads to a complete collapse. Many people believe burnout is a sudden event, like a lightbulb blowing out, but in reality, it is... more
In this episode of The Healing Reset, host Naoise Larsen explores the profound and often unspoken isolation of living alone in a new country. This narrative is designed for expats, immigrants, digital nomads, and anyone navigating the complex emotion... more
This episode of The Healing Reset, hosted by Naoise Larsen, offers a compassionate and practical guide to relearning trust after experiencing emotional betrayal. It is designed for individuals who feel exhausted by hypervigilance, those recovering fr... more
This episode of The Healing Reset addresses the profound emotional and physical toll of balancing a demanding career with the responsibilities of caring for aging parents. Host Naoise Larsen speaks directly to the 'sandwich generation'—those who feel... more
In this episode of The Healing Reset, host Naoise Larsen explores the complex and often shameful reality of missing toxic love. Many people assume that leaving a harmful relationship brings immediate relief, but for those with trauma bonds, it can fe... more
In this episode of The Healing Reset, host Naoise Larsen explores the profound relief and emotional wellness that come from finding your people through unmasked connection. This guide is specifically designed for individuals experiencing social maski... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The series centers on navigating anxiety, resilience, and emotional wellness through intimate storytelling and practical psychology insights. Episodes span topics from neurodivergence, burnout, and workplace dynamics to grief, boundaries, and self-definition, often featuring a reflective, monologue-driven format that validates lived experience while offering concrete strategies for daily living. Listeners are guided toward self-care routines, boundary setting, mindful awareness, and rebuilding identity after setbacks, with a steady emphasis on compassion, patience, and reclaiming agency. A standout trait is the blend of personal narrative with actionable steps—frequently reframing difficult emotions (anger, guilt, frustration) as data point... more
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How many episodes of this podcast are there?
this podcast launched 2 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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