
Rising Into Self-Empowerment — A Healing Journey Told Out Loud
R.I.S.E. is where truth meets transformation.
Hosted by Keya McClain-Goodwin, The Hardcore Healing Pen Coach, this exclusive subscriber-only podcast peels back every layer of healing — grief, growth, trauma, love, betrayal, loss, reinvention, and the sacred work of returning home to yourself.
Each episode offers a raw, intimate glimpse... more
| Publishes | Twice weekly | Episodes | 70 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsRelationshipsSociety & Culture | |||

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What if someone doesn’t have to be toxic, terrible, or completely removed from your life for you to realize they need less access to you?
We’ve turned boundaries into an all-or-nothing conversation: either someone has full access t... more
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What happens when you know something in your life is changing—but you don’t know exactly what comes next?
For high-functioning women who are accustomed to planning, solving problems, making decisions, and figuring things out, uncer... more
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Can we stop calling every major realization a woman has after 40 a midlife crisis?
Maybe she's not falling apart.
Maybe she's finally paying attention.
After decades of careers, children, relationships, caregiving, responsibiliti... more
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Have you ever considered that one of the reasons you haven't left, changed, questioned—or even admitted you no longer want something—is because you're really damn good at it?
Sometimes competence keeps us in places long after we've... more
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We talk a lot about self-love.
But here's a different question:
Do you actually like yourself?
Not your accomplishments. Not the roles you play. Not who you are as a mother, partner, professional, friend, caregiver, or entreprene... more
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You've learned how to survive—but have you learned how to live when nothing needs surviving?
For those of us who have spent years navigating grief, difficult relationships, family dynamics, disappointment, stress, or simply being t... more
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Have you ever found yourself giving a five-minute explanation for a decision that really only required one sentence?
Sometimes our need to explain isn't about communication at all. It's about wanting to be understood, approved of, ... more
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Have you ever changed jobs, moved to a new city, started a new relationship, or joined a new community—only to find yourself facing the same struggles?
In this eye-opening episode of The Box & The Sky, Keya McClain the Poet explore... more
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Listeners, social reach, demographics and more for this podcast.
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This show centers on healing, self-empowerment, and authentic living, with a consistent focus on navigating boundaries, alignment, and personal growth in the context of relationships, motherhood, leadership, and entrepreneurship. Across episodes, listeners hear intimate storytelling about shedding performative roles, redefining success on personal terms, and embracing a nuanced, emotionally intelligent approach to life's challenges. A recurring thread is healing out loud—using journaling, self-reflection, and practical guidance to cultivate inner safety, healthier dynamics, and more intentional choices. A notable pattern is the use of metaphor (e.g., box vs. sky) to explore identity, pressure, and growth, paired with candid insights for lis... more
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The Healing Poetic Podcast launched 8 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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