The Habits Habit
Brian ConroyThis podcast will help you make a habit of, well, making good habits! From interviews with New York Times Best Selling Authors to Psychologists, to World Beating Athletes, find out how habits shape their lives, and yours!
| Publishes | Weekly | Episodes | 16 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationMental HealthHealth & Fitness | ||||
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Latest Episodes
It is impossible to read any book or paper on habits that has done any level of research without coming across the name "Gardner", quite often in the context of "Gardner, Lally et al".
Dr Gardner is one of the leading researchers in the science of ... more
Gavan Wall is a successful entrepreneur and venture capital investor...who lived for 5 years with his wife and three kids in his sisters spare bedroom after he became homeless.
Gavan has a really interesting story (obviously) but also has very clea... more
Martin Grunburg was talking about habits way before most of the rest of the world woke up to how important they were. Like a decade before Atomic Habits, Tiny Habits or any of the other best sellers from today.
And his view on Habits is quite inter... more
Dave Moore is a multi-award-winning radio presenter. He's fierce successful altogether to he is. But what role did habits play in his life and his success?
Let's find out.
Reviews
- Interesting and Inspiring
Very interesting and inspiring content on habits. Hope there will be some more episodes in the future. Btw, a good way to „train the vagus nerve“ or more generally the parasympathetic nervous system as mentioned in the episode with Dr Laborde is Autogenic Training. (See Wikipedia)
Apple Podcasts5habitslistener
Germany4 years ago - Excellent
Brilliant listen. Hoping there is a season two to come!
Apple Podcasts5Jimbo97-20101
Ireland4 years ago - Fabulous podcast
So so enjoying your podcasts Brian . You ask some great questions, have an engaging interview style and so far have had some really interesting guests . I am really intrigued with this whole area of habits so I struck gold finding this podcast . Well done 🙌🙌🙌
Apple Podcasts5Annieg😀Ireland5 years ago - Love this podcast 💕
A great listen
Apple Podcasts5barrystea3Ireland5 years ago - Fascinating
I’m so happy I came across Brian’s podcast and his self improvement website ‘The Habits Habit’. Science, psychology and life coaching - all the ingredients I need to help me to achieve some goals and more importantly to create some good habits for life. The research is amazing and the findings are evidence based. Brian has done all the hard work, made it fun and relatable and his listeners get to reap the benefits!!
Apple Podcasts5KlarHorganIreland5 years ago
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The Habits Habit launched 5 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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