Welcome to The Habit Lab, the podcast hosted by habit coach and teacher, Jenna Zint. This podcast explores the mysteries of human behavior, sharing actionable insights and practical tips to help you understand your habits better and make positive changes in your life. Jenna combines her faith in Jesus with her deep understanding of the sustainable, life-changing power of offensively small habits.... more
Publishes | Weekly | Episodes | 26 | Founded | 7 months ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
We most often wait for it to happen to us or organically arise. If we know all the power joy holds- why wouldnt we purposefully have it as a tool we use? more
Its still worth fueling your body well- even when your time is limited. more
But for real... we unknowingly allow idealism to murder our motivation by keeping us frozen. Sometimes it appears saying were waiting to show up with excellence before taking action, but when you peel back that layer- is it actually stealing from us ... more
We all have habits we're looking to ditch, in this episode Jenna walks through the 4 steps she takes her coaching clients through to help them dismantle their unhelpful habits If you'd like to chat with Jenna about booking a coaching session ...do it... more
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Jenna Zint has a great "voice". Her voice is succint, resonates, provides direction layered with compassion. I've attended one of her online classes, integrated her tools and created positive changes. I am a recovering perfectionism and with Jenna's guidance, I am seeing the fruits of "little bits of better" play out at work and home. Looking forward to learning much more from Jenna! Thank you!
I APPRECIATE the details of progressing through habit formation!!!
Jenna gives so many honest and practical steps on how to build habits that really work with your life. more
Jenna is an amazing teacher and her content is broken down in bite size digestible pieces and they are easy to implement. “Growing as I’m going” was so helpful and broke off the perfectionism that was holding me back. Highly recommend this podcast if you want to grow!
Apple Podcasts | #222 | Canada/Education/Self-Improvement |
Apple Podcasts | #78 | South Africa/Education/Self-Improvement |
Apple Podcasts | #127 | South Africa/Education |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Habit Lab launched 7 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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