The Habit Lab
Jenna ZintWelcome to The Habit Lab, the podcast hosted by habit coach and teacher, Jenna Zint. This podcast explores the mysteries of human behavior, sharing actionable insights and practical tips to help you understand your habits better and make positive changes in your life. Jenna combines her faith in Jesus with her deep understanding of the sustainable, life-changing power of offensively small habits.... more
| Publishes | Twice monthly | Episodes | 85 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Ever notice how easy it is to curate a friend group that looks and thinks just like you? We’re flipping that script.
I share how a single question about my guest list sparked a full rethink of community, why Jesus’ meals are the model for modern fr... more
Friendship Files #4 — Different Flavors of Friendship
Why do some friendships feel easy… and others feel confusing or painful—even when there’s real care?
In this episode, we unpack the idea that friendship isn’t one-size-fits-all. People connect i... more
This season, I’ve been practicing letting go of my consumeristic approach to gift-giving—and learning how to think outside the box instead.
In this episode, I talk through what it’s been like to reimagine generosity without defaulting to buying some... more
What if you could lose your rejection button?
That little trigger that lights up when someone’s cold, distracted, or you don't get invited.
Here’s the truth:
you don’t have to mirror their mood.
You can stay kind, grounded, and unshaken —
because... more
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Reviews
- Everyone needs to listen to this podcast!
Thank you so much Jenna for all that you pour into each podcast every week. I love your vulnerability, your humour and ability to laugh at yourself, how you keep it real but also are in tune with the Holy Spirit. The series on over responsibility was just what I have needed to hear and I’ve felt particularly challenged during this friendship series. I’m telling everyone I know to listen! Keep the episodes coming! Huge fan here!
Apple Podcasts5Girly pop sweetheart
New Zealand3 months ago - Review
One of the most relatable and loveliest humans ever! Heart of gold! Content of gold too! 💕
Apple Podcasts5BeckyBermNew Zealand8 months ago - Practical and applicable
Grateful for Jenna’s vulnerability
Apple Podcasts5Evl90
Australia9 months ago - Practical and Kind Life skills!
I just started listening to this podcast this week after hearing about it on another podcast. I love how practical advice Jenna gives on how to grow friendships with the time and energy you have. I thought to myself, “thank God someone else struggles with this!” Her giving herself permission to just be herself and to have hard conversations was so empowering!
Apple Podcasts4Art4theHart
United Statesa year ago - LOVE LOVE LOVE!!
Love listening to the habit lab….another ADHD momma who is always trying to learn more. I just love Jenna and this podcast! Short, & Sweet with great points! Plus it’s Jesus filled! Highly recommend!
Apple Podcasts5daltone620United States2 years ago
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Frequently Asked Questions About The Habit Lab
What is The Habit Lab about and what kind of topics does it cover?
Focusing on personal growth and habit formation, this podcast provides actionable insights into understanding and reshaping daily behaviors. Each episode revolves around a different aspect of human habits, often intertwining personal stories, psychological insights, and practical applications. The content emphasizes the importance of small, sustainable changes to impact overall well-being and relationship dynamics, often rooted in faith-based perspectives. With a warm and relatable approach, listeners can expect advice not just on forming habits, but also on navigating various social constructs and emotional challenges that come with them, making it appealing to those seeking meaningful growth in their personal and professional lives.
Where can I find podcast stats for The Habit Lab?
Rephonic provides a wide range of podcast stats for The Habit Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Habit Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Habit Lab get?
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What are the audience demographics for The Habit Lab?
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How many subscribers and views does The Habit Lab have?
To see how many followers or subscribers The Habit Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Habit Lab?
These podcasts share a similar audience with The Habit Lab:
1. Marriage Lab
2. The Connected Life
3. The Kris Vallotton Podcast
4. Bethel Redding Sermon of the Week
5. UPPERROOM Dallas Podcast
How many episodes of The Habit Lab are there?
The Habit Lab launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Habit Lab?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Habit Lab?
Rephonic pulls ratings and reviews for The Habit Lab from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Habit Lab?
Rephonic provides full transcripts for episodes of The Habit Lab. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Habit Lab?
Recent guests on The Habit Lab include:
1. Serena Anjali
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.