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Artwork for The Elite Girlfriend Podcast

The Elite Girlfriend Podcast

Katrin Berndt

You're in a good relationship with an amazing partner, yet your jealousy, anxiety, and constant overthinking gets in the way of your enjoyment. Instead of living your best life, you're stuck stalking, controlling, blaming, judging, comparing, and showing up as your worst self...This is the Elite Girlfriend Podcast.In this space, we get what it's like to have a crazy, grumpy girlfriend brain. To ma... more

PublishesWeeklyEpisodes144Founded3 years ago
Categories
Society & CultureSelf-ImprovementRelationshipsEducation

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Artwork for The Elite Girlfriend Podcast

Latest Episodes

We all want partners who love and respect us. But does that also mean that they should obey us? more

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7 months ago

Expecting ourselves to be on top physically and mentally 24/7 is entirely unreasonable. Being an Elite Girlfriend is not about being super-human and never struggling with anything. more

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8 months ago

Is there a superior way of living your life regarding being calm and collected vs. emotional and explosive? Is one better than the other or can you just pick and choose which fits you? more

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8 months ago

Your partner is not a problem to be fixed. They are not your child, your project, or your responsibility. And 9 times out of 10, we stay out of your partners brain because you have no power there anyway. more

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8 months ago

Insights

Contact Information
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Find out how many people listen to The Elite Girlfriend Podcast and see how many downloads it gets.

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Reviews

4.8 out of 5 stars from 81 ratings
  • So helpful !! I recommand to all the person how feels really anxious/jealous/grumpy !

    Thanks for sharing all this!

    Apple Podcasts
    5
    Sosoerm
    France2 years ago
  • Such a relatable podcast

    I am so thankful to have found Katrin’s Instagram and therefore this podcast. I had gotten so comfortable with my discomfort that I didn’t even realize I had a way out. Coupled with my own therapy, this has been a game changer for me and my growth into becoming the girlfriend I want to be :)

    Apple Podcasts
    5
    mt2446
    United States2 years ago
  • This podcast is changing my life

    It might sound like an overstatement, but the thought work that Katrin teaches in this podcast has been really life-changing to me. more

    Apple Podcasts
    5
    Ele9992
    Italy2 years ago
  • Great Podcast

    I have had great therapy and self growth is a priority. She is the real deal…simple, straight forward and honest to tame the over-thinker in all of us.

    Apple Podcasts
    5
    happyorbust
    United States2 years ago
  • How to gaslight yourself?

    This is like informal cognitive behavioral therapy for relationship problems, putting all the onus and responsibility on the woman, and it doesn’t acknowledge any type of systemic inequality (sexism) that is often present and causes the issues she addresses in heterosexual relationships.

    Apple Podcasts
    1
    Emily Isabel
    United States2 years ago

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