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Artwork for The Gentle Middle: A Calm Parenting Podcast

The Gentle Middle: A Calm Parenting Podcast

Arbara Rogers

The Gentle Middle is a calm, parent-facing podcast about navigating life with young children without extremes or perfection. Hosted by Arbara, a licensed mental health counselor, registered play therapist, and first-time parent, this podcast blends professional insight with lived experience. Episodes explore emotional regulation, connection, routines, play, and early childhood development, alongsi... more

PublishesDailyEpisodes16Founded3 months ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for The Gentle Middle: A Calm Parenting Podcast

Latest Episodes

When it feels like your child isn’t listening, it can be frustrating — especially when you’re repeating the same direction over and over without a response.

In this episode, we explore why “not listening” is often misunderstood. Listening is not jus... more

Power struggles with young children can feel exhausting. One moment you’re giving a simple direction, and the next you’re caught in a back-and-forth that leaves everyone frustrated.

In this episode, we explore why power struggles happen developmenta... more

When a child struggles with behavior, consequences are often the first tool adults reach for. But consequences don’t actually teach emotional regulation.

In this episode, we explore why regulation is a nervous system skill — not a compliance skill —... more

Many parents worry that their child isn’t listening — especially when directions are repeated and nothing seems to change. These moments can feel exhausting and discouraging, even when parents are trying to stay calm and consistent.

In this episode,... more

Some children seem more reactive, anxious, or unsettled, especially during transitions or changes in routine.

In this episode, we explore why predictability plays such an important role in helping young children feel safe, and how that sense of safe... more

Many parents feel pressure to respond perfectly — to stay calm every time, say the right thing, and avoid mistakes.

In this episode, we explore why consistency matters far more than perfection in early childhood development. We talk about how childr... more

Many parents feel discouraged by how often they have to repeat the same boundaries, reminders, and expectations.

In this episode, we explore why repetition is not a sign that children aren’t learning, but one of the primary ways young children devel... more

Transitions are one of the most challenging parts of a young child’s day.

In this episode, we explore why transitions are so hard for young children from a developmental and nervous system perspective. We talk about what’s happening beneath the beha... more

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this podcast launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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