Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
JasonAre you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and sha... more
| Publishes | Twice weekly | Episodes | 138 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
The strongest thing I ever did was get into cold water when I wanted to die rather than face myself.
Most men think grit means pushing harder — white-knuckling through, grinding it out, willing yourself to be different. But willpower without regulat... more
You're not trying to become someone new — you're trying to remember who you already are.
Most men spend their entire lives chasing a better version of themselves, always working toward the man they hope to one day be. But that's not the real work. more
If you want to be a different man by tonight, it starts the moment your feet hit the floor.
Most men wake up and immediately hand control of their nervous system to whatever is loudest — the phone, the news, the anxiety already waiting for them. Tha... more
You're not a defective man — you're a dysregulated man. And that changes everything.
The belief that you're broken isn't truth — it's a story. A story written into you by early experience, religion, or shame. And as long as you keep believing it, yo... more
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Reviews
- Practical, Authentic, Deep
Excellent podcast that I cannot recommend enough. Jason has an excellent way of getting deep while also keeping it practical. I would recommend this to anyone that is deep in their spiritual journey or is just starting out. The tools he teaches shows you how to do the work on your own without having a teacher walk you through every step. Give it a listen!!
Apple Podcasts5Philhouston93
United States9 months ago - Inspiring podcast - a must listen
This one is worth your time! Always insightful and inspirational. Jason talks about it all and leaves you feeling strength and finding the inner power to be you.
Apple Podcasts5BetsyNNUnited States9 months ago - This dude rocks
Jason has crafted a unique and deeply resonate take on spirituality for men, from his foundations in Christianity and beyond, and sculpted by a life full of ups and downs. His message is needed today more than ever. Simple, powerful, useful advice.
Quality recording and podcast production as well.
Apple Podcasts5AuggernautUnited States9 months ago - Learning from the Struggles
The Sacred Grit Podcast gives men real tools for managing mental, physical, and emotional struggles. Jason has a way of breaking down complex truths into simple, relatable ideas—and then showing you exactly how to put them into practice in everyday life.
Apple Podcasts5Paul NicklesUnited States9 months ago - Resilience
What I love about The Sacred Grit Podcast is Jason’s honesty. He doesn’t shy away from his own struggles, and that makes his stories powerful and relatable. You feel like you’re walking alongside someone who’s been through the fire and actually found a way forward.
Apple Podcasts5Tommy Breedlove LegendaryUnited States10 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, discipline-focused show helping men move past addiction, anger, and disconnection through a blend of spiritual mindset and tangible nervous-system tools. Episodes emphasize preloading calm identities, real-time regulation techniques (like a 90-second pause and breathwork), and ongoing practices such as cold exposure, daily routines, and mindful parenting. The host frames resilience as a path built on self-love, responsibility, and service, with recurring sponsor messages and a structure that alternates between spiritual healing and actionable tools. A notable angle is the explicit pairing of masculine identity with spiritual resilience and addiction recovery, offering repeatable practices that listeners can apply immediately.
T... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sex Addicts Recovery Podcast
2. Huberman Lab
3. Stuff You Should Know
4. Stoic Coffee Break
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Brad Strawbridge
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