The Female Lab: Sport Science For Women
Andrea Al HouraniThe Female Lab podcast, focuses on providing women with science based solutions. In this podcast we will discuss all things female with a non-exclusive emphasis on sport science. Here you can learn more about nutrition, recovery, hormones, the cycle, injury prevention, athletic development and much more to help you feel more connected to your body.
| Publishes | Weekly | Episodes | 11 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||
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Latest Episodes
VO2max is an established and well understood measure of aerobic fitness, however, sex differences exist. The aim of this episode is to bright these differences to light and explain the reasoning behind these differences.
With an understanding of the... more
Fuelling for exercise can be hard enough, but fuelling around the menstrual cycle can pose another challenge.
Special guest Darryl Corley joined us in this episode to explore how to fuel during different phases of the menstrual cycle. We also explo... more
This episode is a follow-up on our previous episode where we explored the benefits of exercise for ante-natal women as well as exercise recommendations and contraindications.
In this episode, we explore what happens to the body following pregnancy.... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 |  Indonesia/Science |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Female Lab: Sport Science For Women launched 5 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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