The Everyday Mindset Podcast
The Everyday MindsetWant to achieve a healthy and positive everyday mindset? And learn how to love yourself and recognise your worth? Even with the daily challenges of everyday life? If so, join me every Monday morning to hear how I overcome the everyday challenges of life, whilst trying to also maintain a healthy and positive mindset throughout. Plus... I can help you do the same too! Follow my Instagram page...www.... more
| Publishes | Twice monthly | Episodes | 22 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
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Latest Episodes
In this episode I sit down with Siobhan for a deeply honest and heartfelt conversation about her journey as a Mum to her son with Autism.
We talk about the realities behind the diagnosis, the emotions, the challenges and the strength it takes to nav... more
In this episode of The Everyday Mindset Podcast, I’m joined by Lleucu Mains, a self-employed gym owner, personal trainer and fitness coach and we go beyond the surface to really get to know HER!
We talk about Lleucu’s journey into building her own b... more
In this episode of The Everyday Mindset Podcast, I’m joined by Leo, a self-employed beauty therapist, for a really honest and grounding conversation about mindset, balance and self-belief.
We talk about what it truly means to love what you do, how m... more
Today is the first working day of January for many, and this is a gentle reminder that you don't need big resolutions or pressure to start the year 'right'. A short, comforting episode about taking things slowly, listening to yourself and entering th... more
Not every year turns out the way we imagined and that's ok. In this episode, I reflect on what it means to reach the end of a year that felt heavy, unexpected or different from what you hoped. This episode also reminds you that you don't need to put ... more
If you're feeling overwhelmed by the pressure of Christmas this year, this episode is for you. A soft reminder that your version of Christmas is enough.
Sending love to those who struggle over Christmas xoxo
Hope this episode helps you believe how ... more
Getting back into a routine after being stuck in a rut can feel overwhelming. You want to feel like yourself again, but you don't know where to start. In this episode, I talk about what a rut really does to your motivation, how to recognise when you'... more
Have you ever felt like you're just... existing? Going through the motions, doing everything you're 'supposed' to, but feeling completely uninspired? In this episode, I talk about what being stuck in a rut can really look like, how to recognise when ... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of The Everyday Mindset Podcast are there?
The Everyday Mindset Podcast launched 3 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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