
The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game... more
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Your reaction isnât âtoo muchâ for no reason. Sometimes itâs your nervous system doing exactly what it learned to do a long time ago, then dragging that charge into the present before you can even think. We get real about emotional triggers, why they... more
You can run a business, raise a family, keep the lights on, and still feel like something essential is missing. For us, that missing piece is often play: the kind that loosens the straitjacket, cracks the mind open, and lets your real self breathe. S... more
You blink and suddenly itâs mid-year. If your goals feel stale, your calendar feels crowded, or your motivation feels like it quietly slipped out the back door, weâre here to say: you can restart whenever you want, and you donât need anyoneâs permiss... more
If youâve ever been told hot flashes are âjust part of aging,â weâre calling that out for what it is: an incomplete story that keeps women stuck in unnecessary suffering. We sit down and get brutally practical about the hormones most people reduce to... more
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I appreciate the practicality and relatability of this Awesome Podcast! I always gain helpful nuggets that I can apply to my own life. Easy, fun and inspiring to listen to đ
This is a great podcast. The hosts are relatable, easy to listen to and give practical advice. Iâm looking forward to future episodes!
I was able to really connect with the discussion. These are the voices I want in my life. I will be making this a part of my life. Thank you!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Everyday Awesome Project launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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