The Endurance Athlete Journey
Coach Justin White & Sports Dietitian Katie KissaneThe Endurance Athlete Journey Podcast helps runners, triathletes, and endurance athletes train smarter, fuel better, and build long-term durability in sport.
Hosted by Coach Justin and sports dietitian Katie, the show explores the training, nutrition, recovery, and mindset challenges endurance athletes actually face—without the confusion and generic internet fitness advice that often leads to bur... more
| Publishes | Twice weekly | Episodes | 109 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessRunningSports | |||
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Latest Episodes
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What if reaching your race weight is the very thing that ruins your race?
GLP-1 medications may help an athlete lose weight, but using them during race-specific training can also reduce fueling, impair recovery, accelerate muscle l... more
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You are tired of following a structured training plan, but you are also afraid that if you back off, you will lose fitness and have to start over.
That is the tension a lot of endurance athletes face after a big race, during the of... more
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Training consistently but suddenly feeling slower? Your normal pace is harder to hold, your heart rate is higher, and every workout seems to take more out of you.
That does not necessarily mean you are losing fitness. Heat can mask... more
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Feeling more fatigued than usual? Struggling through workouts that used to feel easy? If your training isn't matching your effort, low iron could be the missing piece.
In this solo episode, sports dietitian Katie takes a deep dive ... more
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- 5 stars. Great new podcast
Good information and very relatable. Keep the episodes coming!
Apple Podcasts5jmorton0531
United Statesa year ago
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Chart Rankings
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Apple Podcasts | #184 | United States/Sports/Running |
Apple Podcasts | #247 |  United Kingdom/Sports/Running |
Apple Podcasts | #31 |  Israel/Sports/Running |
Apple Podcasts | #140 |  Finland/Sports/Running |
Apple Podcasts | #141 |  India/Sports/Running |
Apple Podcasts | #183 |  South Africa/Sports/Running |
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Frequently Asked Questions About The Endurance Athlete Journey
What is The Endurance Athlete Journey about and what kind of topics does it cover?
Endurance-focused coaching conversations translate real-world experience into practical guidance for runners, cyclists, and triathletes. Episodes center on training planning, fueling strategies, race-day execution, and the mindset needed to stay durable across high-volume schedules. Hosts emphasize structured programming, individualized coaching, and data-informed decisions, often blending personal racing stories with actionable tactics like pacing, nutrition timing, transitions, and recovery. A standout element is the emphasis on balancing life commitments with ambitious endurance goals, plus a candid approach to coaching help and resources for ongoing improvement.
Where can I find podcast stats for The Endurance Athlete Journey?
Rephonic provides a wide range of podcast stats for The Endurance Athlete Journey. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Endurance Athlete Journey and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Endurance Athlete Journey get?
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What are the audience demographics for The Endurance Athlete Journey?
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How many subscribers and views does The Endurance Athlete Journey have?
To see how many followers or subscribers The Endurance Athlete Journey has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Endurance Athlete Journey?
These podcasts share a similar audience with The Endurance Athlete Journey:
1. Human Performance Outliers Podcast with Zach Bitter
2. Everyday Ultra
3. The Strength Running Podcast
4. The TriDot Triathlon Podcast
5. Crushing Iron Triathlon Podcast
How many episodes of The Endurance Athlete Journey are there?
The Endurance Athlete Journey launched a year ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Endurance Athlete Journey?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Endurance Athlete Journey?
Rephonic pulls ratings and reviews for The Endurance Athlete Journey from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Endurance Athlete Journey?
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What guests have appeared on The Endurance Athlete Journey?
Recent guests on The Endurance Athlete Journey include:
1. Jen Fishman
2. Jennifer Meister
3. Chris Bonts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.