
The Endurance Athlete Journey Podcast helps runners, triathletes, and endurance athletes train smarter, fuel better, and build long-term durability in sport.
Hosted by Coach Justin and sports dietitian Katie, the show explores the training, nutrition, recovery, and mindset challenges endurance athletes actually face—without the confusion and generic internet fitness advice that often leads to bur... more
| Publishes | Twice weekly | Episodes | 98 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningNutritionSportsHealth & Fitness | |||

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What happens when the goal you can’t stop thinking about is the one you’re afraid to pursue?
Whether it’s your first race, moving up in distance, returning from injury, or taking another shot at something that didn’t go well the fi... more
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If you train seriously long enough, eventually you hit the point where your body stops feeling “good.” Your legs feel dead. Recovery slows down. Workouts that normally feel manageable suddenly feel heavy. And then the mental spiral ... more
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In this solo episode of The Endurance Athlete Journey Podcast, Katie shares an honest update on her road to Grandma’s Marathon and takes listeners inside the reality of marathon training after a setback from illness. After battling ... more
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Being a strong runner does not guarantee a strong Ironman marathon.
In a standalone marathon, you start fresh. In a full Ironman, the marathon begins after a 2.4-mile swim, 112-mile bike, hours of fatigue, fueling decisions, pacing... more
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Good information and very relatable. Keep the episodes coming!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #99 |
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Endurance-focused coaching conversations translate real-world experience into practical guidance for runners, cyclists, and triathletes. Episodes center on training planning, fueling strategies, race-day execution, and the mindset needed to stay durable across high-volume schedules. Hosts emphasize structured programming, individualized coaching, and data-informed decisions, often blending personal racing stories with actionable tactics like pacing, nutrition timing, transitions, and recovery. A standout element is the emphasis on balancing life commitments with ambitious endurance goals, plus a candid approach to coaching help and resources for ongoing improvement.
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These podcasts share a similar audience with The Endurance Athlete Journey:
1. That Triathlon Life Podcast
2. The TriDot Triathlon Podcast
3. Everyday Ultra
4. Professional Triathlon News
5. The Triathlon Hour
The Endurance Athlete Journey launched a year ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Endurance Athlete Journey include:
1. Jen Fishman
2. Jennifer Meister
3. Chris Bonts
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