The Endurance Athlete Journey
Justin White and Katie KissaneEndurance athletes are constantly searching for the right way to train, fuel, and improve—but the amount of conflicting advice can make the process feel overwhelming.
The Endurance Athlete Journey Podcast helps simplify the path forward. Hosted by Coach Justin and sports dietitian Katie, the show explores the training, nutrition, and mindset principles that help endurance athletes stay healthy, b... more
| Publishes | Twice weekly | Episodes | 91 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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You missed training. You got sick. Something flared up. Life got in the way.
Now the plan you imagined is not the plan you are actually living — and the question becomes: is your race still salvageable, or did the setback change ev... more
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If swimming feels harder than it should, this episode is for you.
Coach Justin breaks down the most common swim questions triathletes struggle with — from feeling exhausted after 100 yards to panicking in open water, sinking legs, ... more
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Podcast Summary – Navigating Setbacks in Marathon Training
In this episode of the Endurance Athlete Journey Podcast, Katie shares a real and raw update on her road to Grandma’s Marathon—one that didn’t go as planned.
After coming ... more
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Most runners are asking the same questions—but they’re often chasing the wrong answers.
In this episode, Coach Justin and Coach Katie break down 6 of the most common running questions they hear from athletes—covering frequency, pac... more
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- 5 stars. Great new podcast
Good information and very relatable. Keep the episodes coming!
Apple Podcasts5jmorton0531
United States9 months ago
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Apple Podcasts | #67 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #7 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #42 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #47 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #68 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #98 | Finland/Health & Fitness |
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Frequently Asked Questions About The Endurance Athlete Journey
What is The Endurance Athlete Journey about and what kind of topics does it cover?
Endurance-focused coaching conversations translate real-world experience into practical guidance for runners, cyclists, and triathletes. Episodes center on training planning, fueling strategies, race-day execution, and the mindset needed to stay durable across high-volume schedules. Hosts emphasize structured programming, individualized coaching, and data-informed decisions, often blending personal racing stories with actionable tactics like pacing, nutrition timing, transitions, and recovery. A standout element is the emphasis on balancing life commitments with ambitious endurance goals, plus a candid approach to coaching help and resources for ongoing improvement.
Where can I find podcast stats for The Endurance Athlete Journey?
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How many listeners does The Endurance Athlete Journey get?
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What are the audience demographics for The Endurance Athlete Journey?
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How many subscribers and views does The Endurance Athlete Journey have?
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Which podcasts are similar to The Endurance Athlete Journey?
These podcasts share a similar audience with The Endurance Athlete Journey:
1. That Triathlon Show
2. Crushing Iron Triathlon Podcast
3. That Triathlon Life Podcast
4. The TriDot Triathlon Podcast
5. The Run Smarter Podcast
How many episodes of The Endurance Athlete Journey are there?
The Endurance Athlete Journey launched a year ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Endurance Athlete Journey?
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