The Endurance Athlete Journey
Justin White and Katie KissaneEndurance athletes are constantly searching for the right way to train, fuel, and improve—but the amount of conflicting advice can make the process feel overwhelming.
The Endurance Athlete Journey Podcast helps simplify the path forward. Hosted by Coach Justin and sports dietitian Katie, the show explores the training, nutrition, and mindset principles that help endurance athletes stay healthy, b... more
| Publishes | Twice weekly | Episodes | 85 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Most athletes think the key to improvement is simple: train more, push harder, and stack on more workouts.
But what if that’s exactly what’s holding you back?
In this episode of The Endurance Athlete Journey Podcast, we break down... more
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In this solo episode of the Endurance Athlete Journey Podcast, Katie shares an honest and detailed update from her marathon training block as she prepares for Grandma’s Marathon.
She walks through recent weeks of training, includin... more
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Building a training plan isn’t just about adding more miles each week.
In this episode, we break down one of the most misunderstood concepts in endurance training: how to build volume the right way — without burning out, breaking d... more
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Triathlon 101 Series — Episode 7: The Mental Side of Your First Triathlon
Most athletes spend months preparing physically for their first triathlon—but completely overlook the mental side of race day.
And that’s where races fall ... more
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Reviews
- 5 stars. Great new podcast
Good information and very relatable. Keep the episodes coming!
Apple Podcasts5jmorton0531
United States8 months ago
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Apple Podcasts | #202 |  South Africa/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to The Endurance Athlete Journey?
These podcasts share a similar audience with The Endurance Athlete Journey:
1. That Triathlon Show
2. The TriDot Triathlon Podcast
3. Ali on the Run Show
4. That Triathlon Life Podcast
5. Crushing Iron Triathlon Podcast
How many episodes of The Endurance Athlete Journey are there?
The Endurance Athlete Journey launched a year ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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