The Ditto Podcast
Ashley Hatch and Matt MooreJoin Ashley Hatch, professional soccer player, and Dr. Matt Moore, mental performance coach and professor, in exploring the valuable insights that exist in the worlds of elite sports and holistic well-being. With a goal of engaging in open and honest conversations, drawing from their own experiences and their guest's, listeners should walk away after joining these "ditto." discussions feeling more... more
| Publishes | Weekly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementSports | ||||
Listen to the Podcast
Latest Episodes
Dr. Matt Moore and Ashley Hatch discuss the importance of mental health and the different types of professionals who can provide support. They explain the distinctions between mental health providers, psychiatrists, and mental performance consultants... more
Dr. Matt and Ashley discuss performance anxiety and how to manage nerves and anxiety in various situations. They emphasize the importance of normalizing anxiety and reinterpreting it as a facilitative tool rather than a hindrance. Matt introduces the... more
In this episode, Ashley Hatch and Dr. Matt Moore discuss the topic of confidence. They define self-confidence as the belief that one can successfully perform a desired behavior. They explore the story of Roger Bannister breaking the four-minute mile ... more
Join Ashley Hatch, professional soccer player, and Dr. Matt Moore, mental performance coach and professor, in exploring the valuable insights that exist in the worlds of elite sports and holistic well-being.
Insights
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Reviews
- Awesome!
Listened to the trailer and super excited for episode 1! Congrats!
Apple Podcasts5……………...
United States20 days ago
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Audience
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| Gender Skew | Engagement Score | Primary Location | |||
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The Ditto Podcast launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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