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HEY SPIRITS

HEY SPIRITS
Washington Spirit
NWSL
Trinity Rodman
Croix Bethune
Gotham FC
Audi Field
San Diego Wave
Orlando Pride
ESPN 630
Kate Wiesner
Women's Soccer
Ashley Hatch
Brittany Ratcliffe
Hal Hirschfeld
Andy Sullivan
Angel City
Angel City FC
Casey Krueger
Soccer
Houston Dash

A podcast covering all things about the Washington Spirit. The 2021 NWSL Champions are the only professional women's soccer team in the DMV area and we're going to bring you match previews, reviews, interviews, analysis, community chatter, and everything else. Follow us to follow one of the most exciting teams in the NWSL!

PublishesWeeklyEpisodes164Founded3 years ago
Number of ListenersCategories
SoccerSports

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Artwork for HEY SPIRITS

Latest Episodes

After a short review of the Washington Spirit's 2-0 win over Bay FC, Annie, Ella & André dive into a much too early season review.

We look at what we've learned over the first five games, what we've liked, what we haven't, some potential solutions t... more

Annie, Ella & André were delighted to chat with Lucia Di Guglielmo & Sofia Cantore!

They joined us for a joint interview in which we discuss the last time they played each other (oops, sorry Lucia), how to properly pronounce their names, their journ... more

Annie, Ella & André review the record-breaking, but dull, 0-0 draw against Denver Summit.

We chat through the lineup, formation and familiar attacking struggles, and discuss how NWSL scheduling played its part in the match sending 63,004 people home... more

Annie & André recap an annoying and deflating 1-1 draw against the Utah Royals.

We discuss the Spirit's performance, which was their best of the season, but didn't get the goals to show for it. We chat about why that's particularly frustrating now, ... more

Key Facts

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Recent Guests

Sofia Cantore
Washington Spirit player
Washington Spirit
Episode: Lucia E Sofia (w/ Lucia Di Guglielmo & Sofia Cantore)
Lucia Di Guglielmo
Washington Spirit player
Washington Spirit
Episode: Lucia E Sofia (w/ Lucia Di Guglielmo & Sofia Cantore)
Elisabeth Tsé
Washington Spirit's new center back
Washington Spirit
Episode: The Figure Skating Center Back (w/ Elisabeth 'Eli' Tsé)
Aaron Bland
Co-founder of Rose Room Collective, supporter of the Washington Spirit
Rose Room Collective
Episode: Community, Collaboration, & Cool "Disco" Dan (w/ Aaron, from Rose Room Collective)
Haley Carter
President of Soccer Operations for Washington Spirit
Washington Spirit
Episode: Conflict is my love language (w/ Haley Carter)
Sara Wojdelko
Goalkeeper for the Washington Spirit
Washington Spirit
Episode: Goalkeeping, Axolotls, & Muscle Cars (w/ Wojo)
Meghann Burke
Executive Director of the NWSL Players Association
NWSL Players Association
Episode: Grievances and Classification and Parity, Oh my! (w/ Meghann Burke)
Rebeca Bernal
Washington Spirit Center back, Mexican National Team player.
Washington Spirit
Episode: REBE & RUMI! (w/ Rebeca Bernal & Narumi Miura)
Narumi Miura
Japanese soccer player and Washington Spirit midfielder.
Washington Spirit
Episode: REBE & RUMI! (w/ Rebeca Bernal & Narumi Miura)

Hosts

Annie Elliott
Co-host with a deep focus on team culture and player interviews
Ella Brockway
Co-host known for in-depth previews and post-match analysis
André Carlisle
Co-host involved in analysis and player/roster discussions

Reviews

5.0 out of 5 stars from 170 ratings
  • That’s the spirit

    Never miss an episode. It’s my season following companion.

    Apple Podcasts
    5
    Jax karma
    United States23 days ago
  • Go Spirit

    I never miss an episode! The in-depth analysis of games are great. I love the player interviews.

    Apple Podcasts
    5
    Here4WomensSports
    United States5 months ago
  • no notes

    10/10

    Apple Podcasts
    5
    tim duncan burner
    United States8 months ago
  • Must-listen for soccer nerds!

    Week in, week out, Hey Spirits talks everything from tactics to xG to team vibes with brilliant insight, humor, and passion. Special thanks for the Audi Bangers to the Rescue episode and its coverage of Free DC and the indomitable spirit of the DC fanbase!

    Apple Podcasts
    5
    AWKWERD
    United States8 months ago
  • Go Spirits!

    This podcast is a must listen for any Spirit fan (or the Spirit curious)! The hosts do a great job of combining news and analysis with the fan perspective. Have loved learning more about the players and the team!

    Apple Podcasts
    5
    ListenWhileIWalkDC
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Focused coverage with deep tactical analysis and player interviews.
Calm, thoughtful hosts that balance news and fan perspective.
Great for Spirit fans seeking roster and game insights; guests are often current players or staff.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#224
United States/Sports/Soccer
Apple Podcasts
#214
Italy/Sports/Soccer
Apple Podcasts
#147
Russia/Sports/Soccer

Talking Points

Recent interactions between the hosts and their guests.

Lucia E Sofia (w/ Lucia Di Guglielmo & Sofia Cantore)
Q: Lucia, how has it been for you to experience the NWSL, and what differences have you noticed compared to Europe?
She notes stronger wingers and the need to adjust to the faster pace and different stylistic challenges in the league, as well as the level of competition in the US.
Lucia E Sofia (w/ Lucia Di Guglielmo & Sofia Cantore)
Q: Sofia, what has your experience in the NWSL been like so far, and how has adapting to the league differed from Europe?
She describes higher intensity, more direct play, and less time on the ball in the NWSL, requiring adaptation to be effective and dangerous against fast defenders.
The Figure Skating Center Back (w/ Elisabeth 'Eli' Tsé)
Q: Do you have any hobbies or interests outside of soccer?
She mentions drawing and learning guitar, highlighting a well-rounded routine and time spent on hands-on creative activities after training.
The Figure Skating Center Back (w/ Elisabeth 'Eli' Tsé)
Q: You've had experience in France and the US; how has that shaped you?
She reflects on valuable experiences abroad and the readiness to contribute to a culture that pushes women's soccer forward, with gratitude for the opportunities in different leagues.
The Figure Skating Center Back (w/ Elisabeth 'Eli' Tsé)
Q: What's your playing style and your preferred position at this point in your career?
Tsé describes herself as a calm but intense defender, focusing on 1v1 defending, and notes her evolution from midfield to center back with a strong goal-scoring willingness on set pieces.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About HEY SPIRITS

What is HEY SPIRITS about and what kind of topics does it cover?

A tightly focused soccer show centered on a single club, offering match previews, in-depth game analysis, and extensive player interviews. Episodes frequently blend tactical breakdowns with behind-the-scenes perspectives from players and staff, plus community-focused discussions around the team's culture, roster moves, and league developments. Notable strengths include frequent guest appearances from players and executives, calm, thoughtful hosts, and a clear emphasis on strategy, player development, and fan engagement, making it a strong pick for listeners who want detailed Spirit coverage and context about the NWSL landscape.

Where can I find podcast stats for HEY SPIRITS?

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How many listeners does HEY SPIRITS get?

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How many subscribers and views does HEY SPIRITS have?

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How many episodes of HEY SPIRITS are there?

HEY SPIRITS launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HEY SPIRITS?

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What guests have appeared on HEY SPIRITS?

Recent guests on HEY SPIRITS include:

1. Sofia Cantore
2. Lucia Di Guglielmo
3. Elisabeth Tsé
4. Aaron Bland
5. Haley Carter
6. Sara Wojdelko
7. Meghann Burke
8. Rebeca Bernal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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