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Artwork for The Courageous Life

The Courageous Life

Joshua Steinfeldt
Mindfulness
Meditation
Compassion
Mark Nepo
Empowered Refusal
Failure
Spirituality
Self-Compassion
Curiosity
HEAL Practice
Political Polarization
Acts Of Kindness
Leadership
Technology Addiction
Openness
Positive Neuroplasticity
Neuroscience
Resilience
Holiday Season
Reunion: Leadership and the Longing To Belong

Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.

PublishesWeeklyEpisodes216Founded8 years ago
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Education

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Artwork for The Courageous Life

Latest Episodes

Americans today are leaving religion in record numbers. 

For many, the faith, practices, and institutions that once provided comfort and guidance no longer fit their beliefs and values. 

Today’s guest, Dr. Daryl Van Tongeren, a psychologist scienti... more

Lee Johnson likes to say that he’s as ordinary as dirt but as complex as soil. 

A former Course Director for the Colorado Outward Bound School and Certified Holistic Management Teacher, 

Lee has also managed ranches in Nebraska, Tennessee, and New ... more

What do you feel when you gaze up at the Milky Way, 

take in a beautiful sunset, 

stand at the base of a mountain that seems impossibly high, 

or witness an extraordinary act of courage, kindness, or love?

Often, it's a profound sense of awe - 

more

In her beautiful book: Ordinary Mysticism: Your Life as Sacred Ground, 

Bestselling author, translator, and celebrated spiritual teacher, Mirabai Starr 

Invites us to let go of the limiting belief that spiritual life exists only in traditional plac... more

Key Facts

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Recent Guests

Mirabai Starr
Bestselling author, translator, and celebrated spiritual teacher
Episode: On Ordinary Mysticism, Wonder, and Love | Mirabai Starr
Monica Parker
A world-renowned speaker, author, and leading authority on the future of work
monicaparker.com
Episode: On the Power of Wonder | Monica Parker
Angus Fletcher
Professor of Story Science at Project Narrative, author of the book 'Primal Intelligence'
Ohio State University
Episode: On Unlocking Our Primal Intelligence | Angus Fletcher
Ivy Ross
Chief Design Officer for Consumer Devices at Google
Google
Episode: On How the Arts Transform Us | Susan Magsamen & Ivy Ross
Susan Magsamen
Founder and Director of the International Arts and Mind Lab at Johns Hopkins University School of Medicine
Johns Hopkins University
Episode: On How the Arts Transform Us | Susan Magsamen & Ivy Ross
Vicki Tan
Author and digital product designer
Episode: On Finding Wisdom for Life's Big Decisions | Vicki Tan
Donald Robertson
Author, therapist, and Stoic philosopher
Episode: On Stoic Philosophy, Wisdom, and Love | Donald Robertson
Jim Murphy
Professional baseball player turned performance coach, author of Inner Excellence.
Inner Excellence
Episode: On Finding Peace and Confidence Under Pressure | Jim Murphy
Richard Schwartz
Founder of the Internal Family Systems Model and author of No Bad Parts
IFS Institute
Episode: On Inner Healing & Embracing Our True Selves | Dick Schwartz

Host

Joshua Steinfeldt
Host of conversations that explore themes of courage, personal development, and emotional well-being, often engaging insightful guests from various fields.

Reviews

5.0 out of 5 stars from 143 ratings
  • Enjoyable and Substantial!

    This is a worth-while podcast. Joshua is thoughtful and insightful. His guests are leaders and innovators in their fields and in the topic of courage. Highly recommended!

    Apple Podcasts
    5
    CarlBarringer
    United States9 months ago
  • Grateful, Meaningful & Profound Podcast

    Remarkable and thought provoking podcast that may stop you in your tracks and really make you think deeply about what matters to you, who you are, how you show up in the world, who you want to be, and what is possible right now.

    Joshua’s consistent display of curiosity, humility, courage, and openness to explore various topics with intention, care and consideration results in meaningful conversations that are inspiring and profound. For this and so much more, I am beyond grateful.

    Apple Podcasts
    5
    Annie GK
    United Statesa year ago
  • Outstanding teachers and scientists interviews that change my life!

    Life changing discussions with expert teachers and scientists. In each interview I pull out one or two gems of practice that are doable for me. As a result, I have a sense of greater awareness, curiosity, and acceptance of my feelings. I also have greater hope and openness to my development process that will not just be a straight line up. There is freedom and comfort knowing that I will falter at times but that is expected and part of all growth.

    One example is April 7, 2023 episode “The Key ... more

    Apple Podcasts
    5
    Maka2
    United States2 years ago
  • Insightful, heartwarming and delightful

    Joshua offers tons of wisdom, insights and encouragements for overcoming life’s limitations with courage. He is a great moderator inviting best in class thought leaders to share their wisdom and resources. Highly recommend listening to his podcasts. I am currently training with Joshua and find his podcast a beautiful addition to his teachings.

    Apple Podcasts
    5
    CBeck8
    United States2 years ago
  • Heartwarming and beautiful

    I love the Courageous Life. Joshua is a delightful host who brings powerful questions and an open heart. His interview with Sunita Puri is one I have come back to again and again and I know I will again. With every episode, I gain a few nuggets of life learning and expansion. Highly recommend!

    Apple Podcasts
    5
    Robinhood229
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, there is a strong appreciation for the diversity of guests and the relevance of the topics discussed.
The host is recognized for being intentional and curious, creating an inviting space for guests to share their wisdom.
Many find the content life-changing, with valuable insights applicable to both personal and professional life.
Listeners praise the thoughtful and insightful conversations that provoke deep reflection on life and personal growth.

Talking Points

Recent interactions between the hosts and their guests.

On Ordinary Mysticism, Wonder, and Love | Mirabai Starr
Q: How do we open the heart in difficult moments like loss or grief?
Mirabai suggests allowing the heart to close as needed, but emphasizes that remaining present with feelings can ultimately lead to an opening of the heart and a deeper experience of love.
On Ordinary Mysticism, Wonder, and Love | Mirabai Starr
Q: What is meant by a mystical experience, by ordinary mysticism?
Mirabai explains that a mystical experience is a direct encounter with the sacred, which can happen in everyday moments where one feels interconnected and present.
On How the Arts Transform Us | Susan Magsamen & Ivy Ross
Q: What can we do to open our hearts again during challenging times?
Engaging with the arts can help foster an expansive feeling and encourage emotional safety, allowing for deeper connections and self-exploration.
On How the Arts Transform Us | Susan Magsamen & Ivy Ross
Q: Can you share a bit of your story?
Ivy recounts how playing the drums helped her cope with her family's issues, while Susan shares how her sister's art helped them reconnect during a traumatic time.
On Stoic Philosophy, Wisdom, and Love | Donald Robertson
Q: How do you work with people to help cultivate wisdom?
He emphasizes the importance of kindness, empathy, and understanding while recognizing the cognitive aspects of emotions in practical contexts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Courageous Life

What is The Courageous Life about and what kind of topics does it cover?

This podcast focuses on the theme of courage and the various dimensions of personal growth, exploring how individuals can find the bravery to pursue what matters most in life. Through engaging discussions with a diverse range of guests, topics often revolve around emotional resilience, self-discovery, and the transformative power of creativity and self-expression. The content is thought-provoking, allowing listeners to reflect on their own journeys and relationships while gaining insights from experts in psychology, education, and the arts. By emphasizing vulnerability and authenticity, this podcast stands out as a unique resource for those interested in personal development and navigating life's challenges with courage.

Where can I find podcast stats for The Courageous Life?

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How many listeners does The Courageous Life get?

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What are the audience demographics for The Courageous Life?

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How many subscribers and views does The Courageous Life have?

To see how many followers or subscribers The Courageous Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Courageous Life?

These podcasts share a similar audience with The Courageous Life:

1. 10% Happier with Dan Harris
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. On Being with Krista Tippett
4. The One You Feed
5. The Happiness Lab with Dr. Laurie Santos

How many episodes of The Courageous Life are there?

The Courageous Life launched 8 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Courageous Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Courageous Life?

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What guests have appeared on The Courageous Life?

Recent guests on The Courageous Life include:

1. Mirabai Starr
2. Monica Parker
3. Angus Fletcher
4. Ivy Ross
5. Susan Magsamen
6. Vicki Tan
7. Donald Robertson
8. Jim Murphy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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