
Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
| Publishes | Weekly | Episodes | 233 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

Over the course of his more than 40 year career,
Renowned psychotherapist Francis Weller developed a unique style of practice.
What he calls soul-centered psychotherapy.
Francis writes:
“When we listen to soul, to what is latent in the symptoms... more
In his book Letters to a Young Poet
Celebrated author and poet Rainer Maria Rilke wrote:
“Be patient towards all that is unsolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a very foreig... more
Dr. David Treleaven is a a writer, educator, and trauma professional whose work lies at the intersection of mindfulness and trauma.
At the heart of David’s work is the notion that mindfulness is more powerful when combined with an understanding of ... more
We all know the feeling:
That gut-wrenching post-conversation replay, cringing at how much we just revealed.
Many of us live in fear of saying too much, so we keep our mouths shut,
guard our emotions, and lock away our most personal thoughts.
more
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This is a worth-while podcast. Joshua is thoughtful and insightful. His guests are leaders and innovators in their fields and in the topic of courage. Highly recommended!
Remarkable and thought provoking podcast that may stop you in your tracks and really make you think deeply about what matters to you, who you are, how you show up in the world, who you want to be, and what is possible right now.
Joshua’s consistent display of curiosity, humility, courage, and openness to explore various topics with intention, care and consideration results in meaningful conversations that are inspiring and profound. For this and so much more, I am beyond grateful.
Life changing discussions with expert teachers and scientists. In each interview I pull out one or two gems of practice that are doable for me. As a result, I have a sense of greater awareness, curiosity, and acceptance of my feelings. I also have greater hope and openness to my development process that will not just be a straight line up. There is freedom and comfort knowing that I will falter at times but that is expected and part of all growth.
One example is April 7, 2023 episode “The Key ... more
Joshua offers tons of wisdom, insights and encouragements for overcoming life’s limitations with courage. He is a great moderator inviting best in class thought leaders to share their wisdom and resources. Highly recommend listening to his podcasts. I am currently training with Joshua and find his podcast a beautiful addition to his teachings.
I love the Courageous Life. Joshua is a delightful host who brings powerful questions and an open heart. His interview with Sunita Puri is one I have come back to again and again and I know I will again. With every episode, I gain a few nuggets of life learning and expansion. Highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on courageous living across life, work, and love, often exploring mindfulness, resilience, spirituality, and meaningful relationships with leading thinkers, authors, and practitioners. Guests span psychology, education, leadership, and personal development, offering practical frameworks and heartfelt stories to help listeners act with intention and compassion. Notable strengths include a thoughtful, curiosity-driven host and a steady stream of high-quality, actionable insights from credible experts, making it a compelling listen for professionals seeking self-improvement and deeper purpose.
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These podcasts share a similar audience with The Courageous Life:
1. The Midlife Chrysalis
2. Sounds True: Insights at the Edge
3. 10% Happier with Dan Harris
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Science of Happiness
The Courageous Life launched 8 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Courageous Life include:
1. Elizabeth Weingarten
2. David Treleaven
3. Leslie John
4. Mark Nepo
5. Elizabeth Lesser
6. Dr. Suzan Song
7. Margaret Cullen
8. Rebecca Goldstein
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