The Builders Blueprint
Grace IkeI’ve created The Builders Podcast for those of us who know there is more to life than where we are right now but aren’t 100% sure what that looks like. My journey and experiences thus far have taught me that there is no blueprint for a ‘perfect’ life but there is a blueprint to build a beautiful life that you love and are proud of. I hope that this podcast inspires not to set limits when it comes ... more
| Publishes | Weekly | Episodes | 14 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
These are 6 powerful lessons I learned after coming out of a long-term relationship. From taking romatic relationships off the pedestal to rediscovering who I am on my own, this is my honest reflection on rebuilding after heartbreak and choosing to g... more
Self-care isn’t luxury. Self-love isn’t ego. And self-love and self-care aren't actually the same thing. In this episode, we break down the difference between the relationship you build with yourself and the actions you take to take care of yourself.... more
Everyone loves the vision. Few commit to the build.
In this episode, we talk about why most people stay busy but never build and how to shift from talking about the life you want to actually constructing it.
Because it’s never too late to build you... more
You don’t need to be a fitness person to live an active life.
In this episode of The Builder’s Blueprint, we talk about building an active routine that fits your real life — not gym culture, not all-or-nothing thinking, but simple movement that help... more
In this episode I am talking about the trends that will define the personal development world in 2026. From the rise of hyper-personalised wellness, to emotional intelligence becoming a highly sought after attribute — the self-development landscape ... more
There is so much pressure on the New Year. These are some things I do to make the most of the new year season without feeling the pressure of getting it right.
I hope you enjoy
Love G xx
Find Me:
Podcast IG - @thebuildersblueprintt
Personal IG... more
Being in your 20s is a wild ride! One minute you feel behind, the next you feel unstoppable. This episode has 25 things I’ve learned at 25 so far. The biggest thing I've realised is that you don’t need to have it all figured out - if you are in your ... more
In this episode, we are talking all about boundaries - what they are, what they’re not, and why they’re really about you, not anyone else. Today I unpack the fears that stop us from setting boundaries and how to use boundries to build a life that you... more
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The Builders Blueprint launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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