The Biology of Trauma® With Dr. Aimie
Dr. Aimie ApigianPeople are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical livin... more
| Publishes | Twice weekly | Episodes | 252 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
You push yourself through every day, and the push never gets easier.
What will surprise you is that the way out of functional freeze starts smaller than you think, and that safety itself can feel scary at first.
➡ Full show notes + resources
In th... more
You push through every day, and an exhaustion stays underneath.
What will surprise you is that the fear of the freeze is often what keeps you in it, and that the way out starts with letting the body move through it.
➡ Full show notes + resources
I... more
You can feel lonely and still not want to be around anyone.
What will surprise you is that inflammation itself can create a feeling of disconnection, and loneliness feeds that inflammation back.
➡ Full show notes + resources
In this solo episode, ... more
A hard start in life can still be shaping your gut decades later.
What will surprise you is that your gut microbes can sense when you are stressed, and they change how they treat your gut wall.
➡ Full show notes + resources
Dr. Aimie speaks with D... more
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Reviews
- A Must-Listen for Understanding Trauma
The Biology of Trauma is such an insightful and thoughtful podcast. Dr. Aimie brings a valuable perspective to understanding how trauma affects the nervous system, relationships, and behavior. I especially appreciate how she makes complex topics accessible while still offering practical takeaways. The conversations around attachment, regulation, and healing are both informative and deeply relevant. A great listen for anyone looking to better understand trauma and its lasting impact.
Apple Podcasts5Bryan Post
Philippinesa month ago - Truly inspiring
I have been a follower of Dr. Aimie’s for quite some time. I truly appreciate her insight in how trauma affects the body. Her work has changed the way I have approached my own healing and how I treat patients.
Apple Podcasts5Sfbaubie
United Statesa month ago - Review for Dr. Aimie’s Biology of Trauma
Thank you Dr. Aimie, for your book and teaching in this important area. Understanding and knowledge impart such power!
Apple Podcasts5ParentChildConnectUnited States2 months ago - 25 year journey…
Long story short, through my 8 years since retirement I’ve started studying grief which has led to topics around it. For about a year I’ve been looking at biology and trauma and Dr. Amy has had both the Goldilocks vocabulary for me as a layman and also it’s obvious her heart is “all in”.
I think there are certain jobs in which eventually it shows whether or not your heart is in it and this is one of them. Thank you.
Apple Podcasts4Padre E’stebanUnited States3 months ago - Love this show!
I love this show! Dr. Aimie presents extraordinarily valuable information about trauma and healing from mental illness that is usually not taught properly.
Apple Podcasts5Jdd6013United States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #108 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #158 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #221 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #244 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #105 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Biology of Trauma® With Dr. Aimie
What is The Biology of Trauma® With Dr. Aimie about and what kind of topics does it cover?
Its themes center on trauma biology, nervous-system regulation, and bottom-up healing approaches that integrate mind and body. Conversations frequently explore somatic therapies, resilience, attachment, and practical strategies for regulating the nervous system, with a strong emphasis on long-term recovery, meaningful living, and applying science to everyday healing. A standout aspect is the show's multidisciplinary guest roster and its willingness to challenge traditional trauma paradigms, making complex neurobiological concepts accessible and action-oriented for professionals and lay listeners alike.
Where can I find podcast stats for The Biology of Trauma® With Dr. Aimie?
Rephonic provides a wide range of podcast stats for The Biology of Trauma® With Dr. Aimie. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Biology of Trauma® With Dr. Aimie and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Biology of Trauma® With Dr. Aimie get?
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What are the audience demographics for The Biology of Trauma® With Dr. Aimie?
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How many subscribers and views does The Biology of Trauma® With Dr. Aimie have?
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Which podcasts are similar to The Biology of Trauma® With Dr. Aimie?
These podcasts share a similar audience with The Biology of Trauma® With Dr. Aimie:
1. Trauma Rewired
2. The Healing Trauma Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Adult Chair Podcast with Michelle Chalfant
5. The One Inside: An Internal Family Systems (IFS) podcast
How many episodes of The Biology of Trauma® With Dr. Aimie are there?
The Biology of Trauma® With Dr. Aimie launched 4 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Biology of Trauma® With Dr. Aimie?
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Where can I see ratings and reviews for The Biology of Trauma® With Dr. Aimie?
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What guests have appeared on The Biology of Trauma® With Dr. Aimie?
Recent guests on The Biology of Trauma® With Dr. Aimie include:
1. Emeran Mayer
2. Howard Schubiner
3. Bruce Hoffman
4. Dr. Amie Hornaman
5. Dr. Aimie Hornaman
6. Dr. James Jackson
7. Dr. Nicole Cain
8. Josh Trent
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.