
Conversations worth having and topics worth discussing. Tune in to find out more. For additional information and comments, see mattbest.net or email me at matt@mattbest.net . Much Love ❤️.
| Publishes | Twice weekly | Episodes | 1013 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

I’m really happy that I’m now at the point where I can say what I’ve said in this episode. It has taken a lot for me to do some things that sound so simple and easy, but for me have been quite a challenge. Perhaps you’ll relate. Perhaps you’ll think ... more
Today’s podcast was a fun one for me to record. I take some time talking about research on motivation and how it has changed over the years. I use the example of growth mindset, painting the picture of where it started to where we are now, and extrap... more
Fear is powerful! It can so easily control us and narrow our views, enclosing us in a constricted space. Acting like it’s not there pretty much does the same. I share why we need to address our fears to broaden our views and reduce are regrets here, ... more
This is one of my more vulnerable podcasts in recent times. Today wasn’t a great day, so I took some time to talk through the context and share what it was like for me. I’m glad I recorded this, even if it didn’t bring me to any better answers than t... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Listeners can expect thoughtful, bite-sized monologues that blend personal stories with practical mindset and habit frameworks. Episodes frequently center on self-improvement, present-moment awareness, disciplined routines, and balanced perspectives on work, relationships, and travel. The host's reflective, no-nonsense style often references well-known thinkers and pop culture touchpoints to illustrate timeless principles, making it appealing to professionals seeking actionable, introspective content with a human, memoir-like touch. A notable strength is the consistent emphasis on fundamentals—habits, clarity, and patience—delivered through personal narrative rather than guest-driven formats, which may appeal to listeners who prefer intimat... more
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The Best Podcast launched 9 years ago and published 1013 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Best Podcast include:
1. Dr. David Spiegel
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