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Artwork for Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

Nina Badzin
Friendship
Social Media
Mental Health
Parenting
Communication
Jealousy
Friendship Dynamics
Podcasting
Neurodiversity
Vulnerability
Self-Improvement
Social Connections
Loneliness
Community
Grief
Personal Growth
Rejection
Psychology
Camp Friendships
Generosity

Dear Nina: Conversations About Friendship is a top 1% podcast that dives into the complicated feelings behind adult friendship—why it’s harder than we expect and how to navigate it with clarity, honesty, and intention.

Whether you've agonized over a text, wondered why you're always the one reaching out, or found yourself drifting away from an old friend—this show gets it and we're here to discuss ... more

PublishesWeeklyEpisodes203Founded5 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementSociety & CultureEducation

Listen to this Podcast

Artwork for Dear Nina: Conversations About Friendship

Latest Episodes

This episode is a little different—and very fun—because it’s packed with specific, creative ways to spend time with friends that go beyond the usual walk, coffee, or dinner at a restaurant.

I’m joined by Ashlee Gadd and Katie Blackburn of the Coffee... more

YouTube

Is your neighborhood or town welcoming?

I spend a lot of time on this show talking about the one-to-one side of friendship—the texts, the plans, the misunderstandings, the dynamics that keep us close or pull us apart. But once in a while, I like to ... more

YouTube

Navigating friendship when your planning styles don’t match

Why is it so hard to actually make plans with friends as adults? In this solo episode, I’m digging into one of the most common (and frustrating) dynamics in friendship: when one person like... more

YouTube

The Unexpected Friendships You Find Through Networking When You Work Alone

If you're ever feel lonely at work, lonely working from home, or you realize your regular friends just don't get what you do, this episode is for you.

I spoke with Lindsay P... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Aaron Hurst
Author and founder/CEO of the US Chamber of Connection
US Chamber of Connection
Episode: #193 - How to Make Your City Better for Friendship (Aaron Hurst)
Lindsay Pinchuk
Award-winning entrepreneur, consultant, and founder of The Deer Found Her Forum
The Deer Found Her Forum / Bump Club and Beyond
Episode: #191 - The Case for Work Friends and Where to Find Them When You Work Alone (Lindsay Pinchuk)
Nina Badzin
Host of Dear Nina: Conversations About Friendship
Dear Nina Podcast
Episode: Bonus Episode: Socially Confident Kids in a Screen-Filled World (Nina on "Your Child is Normal" with Dr. Jessica Hochman)
Deborah Arbit
Deborah Arbit, a close friend of the host, entrepreneur, and author of cookbook-related ventures
Entrepreneur, author, advocate for women business owners
Episode: #190 - What Birthdays Reveal About Your Friendships and Your Mindset (Debra Arbit)
Andrew McCarthy
Actor, director, travel writer; author of Who Needs Friends
Author of Who Needs Friends
Episode: #189 - Andrew McCarthy on Male Friendship, Reconnecting, and the Power of Showing Up
Roxanne Francis
Registered social worker and psychotherapist in Toronto
Toronto, Ontario
Episode: #188 - Take an Honest Look at Your Friendship Patterns (Roxanne Francis)
Kate Osborn
Co-author of the 80 ADHD Field Guide for Adults and co-host of Katie and Eric's Infinite Question (ADHD-focused)
Author/Co-author
Episode: #187 - How ADHD Affects Adult Friendships: For People With ADHD and Their Friends (Cate Osborn and Erik Gude)
Eric Gude
Co-author of the ADHD field guide and co-host of Katie and Eric's Infinite Question
Author/Co-author
Episode: #187 - How ADHD Affects Adult Friendships: For People With ADHD and Their Friends (Cate Osborn and Erik Gude)
Candace Ourisman
Creative director, brand consultant, gifting expert based in Washington DC; founder of Secretly Fancy
Secretly Fancy
Episode: #186 - The Friend Who Copies You: Flattering or Frustrating? (Candace Ourisman)

Host

Nina Badzin
Host of Dear Nina; longtime friendship advice columnist; leads conversations about adult friendships with warmth and practical guidance.

Reviews

5.0 out of 5 stars from 354 ratings
  • Loving this Podcast!!!!

    I am loving this podcast. I was just introduced to it and can’t stop binging. Nina- you have a great voice, love hearing you speak and I respect everything you say so much. The topics you cover are complicated and honest and real!! And most of all so relatable. Thank you so much, please keep going!!!! Fabulous job.

    Apple Podcasts
    5
    Artist Sara Joy
    United States8 days ago
  • New listener, already hooked

    Just discovered this podcast and I’m already hooked! So many great topics!

    Apple Podcasts
    5
    Jen Cote
    United States14 days ago
  • Helped My Friendships

    I love this podcast. I found it googling “best friendship podcasts” because I felt I was overthinking my friendships and not feeling super positive about my efforts. It is a very comfortable and practical listen.

    I have really benefitted from thinking of reciprocity in a different way as well as being reminded often to offer grace and the benefit of the doubt. Thanks Nina!

    Apple Podcasts
    5
    HayleytheWill
    United States15 days ago
  • Such an important topic

    I love that Dear Nina focuses on something we need to talk about more, which is the complexities of friendship in adulthood. This is soooo important and this podcast addresses the topic in a way that is relatable and makes me feel less alone. Bravo!

    Apple Podcasts
    5
    Lynne Golodner
    United States16 days ago
  • Like sitting down with a friend

    Dear Nina feels like sitting down with a wise, kind friend who understands how complicated adult friendships can be, and isn’t afraid to talk about the parts we usually keep to ourselves.

    Apple Podcasts
    5
    KateKayaian
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Well produced with thoughtful topics; makes listeners feel seen and understood.
Feels like chatting with a wise, kind friend who gets adult friendships.
Hosts and guests offer relatable, actionable tips for real-life friendship issues.
Clear, practical, and supportive guidance; guests bring valuable perspectives.
Intelligent and succinct advice for friendship questions across life's seasons.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#193 - How to Make Your City Better for Friendship (Aaron Hurst)
Q: What website do people go to to join the Chamber of Connection movement?
They can sign up at chamberofconnection.org, with monthly cohorts and potential local chapters.
#179 - Your Newest Friendship Questions, Answered (with My Mom)
Q: Is it weird to reach out to someone after a long time?
It's not weird to reach out; take the risk and accept the dynamics of who typically reaches out more.
#179 - Your Newest Friendship Questions, Answered (with My Mom)
Q: How should one handle feeling attacked in a group chat?
It's advisable to stand up for yourself and also address the silence of close friends who did not support you.
#179 - Your Newest Friendship Questions, Answered (with My Mom)
Q: What are realistic expectations about friends flying in for milestone birthdays?
It depends on the time of year and their life circumstances; friends should not be judged too harshly if they can't attend.
#174 - The Neuroscience of Feeling Seen, Ignored, or Left Out in Friendships (with Dr. Ben Rein)
Q: How can we work on our friendships and social connections?
Finding the right dosage of social interaction for each individual is critical for maintaining friendships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show focuses on adult friendship, offering practical advice for common issues like boundary-setting, inclusion, and navigating changes in relationships across life stages. Episodes pair empathetic hosting with expert guests and real listener questions to unpack topics such as friendship anxiety, exclusion, grief, divorce, and balancing career with personal connections. The format tends to blend personal stories, evidence-based insights, and actionable scripts, making it feel like having a trusted friend provide guidance. Standout aspects include a thoughtful guest slate from psychology, coaching, and lifestyle spaces, plus a commitment to practical tools you can apply in everyday friendships.

Noteworthy is the show's emphasis on honest... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Friend Forward
2. We Can Do Hard Things
3. Ask Lisa: The Psychology of Raising Tweens & Teens
4. The Oprah Podcast
5. Since You Asked with Lori Gottlieb and Gretchen Rubin

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Aaron Hurst
2. Lindsay Pinchuk
3. Nina Badzin
4. Deborah Arbit
5. Andrew McCarthy
6. Roxanne Francis
7. Kate Osborn
8. Eric Gude

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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