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The ATP Project

ATP Science
Nutrition
Stress
Fitness
Diverticulitis
Gut Health
Fat Loss
Healthy Eating
Cortisol
Weight Loss
Laser Treatment
Healthy Lifestyle
Mental Health
Physical Exercise
Health Management
Aspartame
1060 Nanometer Laser
Diet
Exercise
Adipose Tissue
Homeostasis

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

PublishesWeeklyEpisodes362Founded10 years ago
Number of ListenersCategories
Health & FitnessNutritionFitness

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Artwork for The ATP Project

Latest Episodes

Ever wondered how ancient healing meets modern science? In this episode of The ATP Project, we dive into the fascinating world of acupuncture—unraveling its roots in traditional Chinese medicine and the evidence-backed benefits it offers today. Disco... more

🧠 Naturopathic Insights: Get actionable tips to rethink your diet, boost your microbiome, and explore grain-free alternatives. Plus, in Ask A Naturopath, we tackle listener questions on night shift struggles and the truth about ghee.

Whether you’r... more

Join Nic and Steve on The ATP Project as they unpack the powerhouse mineral magnesium and tackle the common confusion between two compounds that sound almost identical but play very different roles: L-Theanine and L-Threonate. In this episode, the du... more

Is the Carnivore Diet a Miracle or Madness?

Nick and Steve dive headfirst into one of nutrition’s most heated debates: the carnivore diet. 🥩 In this episode of The ATP Project, they unpack the science, myths, and real-world stories behind this pol... more

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Key Facts

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Hosts

Steve
Host known for his engaging, humorous delivery and expertise in health principles. A prominent voice in discussions about nutrition, fitness, and wellness, he often presents complex scientific information in an accessible and entertaining manner.
Nic
Co-host recognized for his expertise in nutritional science and ability to communicate effectively. He mixes humor with factual discussions, appealing to listeners interested in practical advice on health trends and supplementation.

Reviews

4.8 out of 5 stars from 1.4k ratings
  • Chat 2 Looks 3

    This show used to make sense up until Matt left. Now it’s all over the place. I find Steve really annoying. He constantly talks over the female co host and makes sexually inappropriate comments. A real turn off. 🤢

    Apple Podcasts
    2
    Fuschia74
    Australia4 months ago
  • One of the best

    I really love tuning into you guys, we’re all on the same page when it comes to this stuff and it’s so refreshing to virtually hang out as you cut through the murkiness and give clear science based opinions. Please keep it up.

    Best from the UK,

    Jon - Health Coach

    Apple Podcasts
    5
    Jon E Bass
    United Kingdom6 months ago
  • Usually good, but their 10/3/22 episode was disappointing. Very surprised how wrong they are on IV Vitamin C. Also, VERY wrong about iodine. We don't use a tsp of iodine a year. We use a tsp of thyroid hormone per year. Our diet does NOT have a lot of iodine and our bodies go through it every day. Refer for David Brownstein who has DECADES of scientific research on this. And STILL testing for Covid in 2024?! Sick? Stay home. It changes nothing about you treat it. So dumb.

    Podcast Addict
    3
    meohmy
    7 months ago
  • Favourite health podcast

    I have learnt more about my health in the 6 months that I’ve been listening to ATP project podcast than I have in my 42 years of life! My family is so much healthier as a result and I enjoy listening to every episode.. many little gems of information in every episode. Thank you team ATP!

    Apple Podcasts
    5
    Alana govender
    Australia8 months ago
  • Usually fantastic but their 10/3/22 episode was disappointing. Very surprised how wrong they are on IV Vitamin C.

    Also, VERY wrong about iodine. We don't use a tsp of iodine a year. We use a tsp of thyroid hormone per year. Our diet does NOT have a lot of iodine and our bodies go through it every day. Refer for David Brownstein who has DECADES of scientific research on this.

    Podcast Addict
    3
    meohmy
    9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the informative nature of the show, with personal stories enhancing the relatability of health topics.
Listened to by health-conscious individuals who appreciate humor mixed with solid health information.
The podcast is praised for its ability to simplify complex scientific concepts while still entertaining the audience.
Listeners commend the engaging delivery but express frustration over interruptions during discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Boost Brain Power, Burn Fat & Detox—With Broccoli Sprouts!| The ATP Project 484
Q: How can I manage eczema potentially triggered by COVID?
Look into gut microbiome health, as it’s crucial to the immune system and can help improve eczema.
Boost Brain Power, Burn Fat & Detox—With Broccoli Sprouts!| The ATP Project 484
Q: What advice do you have for managing ADHD holistically?
Focus on gut health, hormonal balance, and detoxification pathways as drivers of ADHD.
58 Marathons in 58 Days! - with Lachlan Stuart | The ATP Project 481
Q: What important aspect of your nutrition should you focus on during the marathons?
Hydration is crucial, especially electrolytes, to avoid conditions like hyponatremia due to excessive sweating.
58 Marathons in 58 Days! - with Lachlan Stuart | The ATP Project 481
Q: How do you mentally prepare for running 58 marathons consecutively?
I've convinced myself that having a new location every day should help keep me excited, and I'm working on making running the marathon the best part of my day.
When Supplements & Medications Don't Mix | The ATP Project 477
Q: What can I do to stop hot flushes?
Focus on managing blood sugar levels through a balanced diet and regular exercise, as hot flushes can often be linked to blood sugar dysregulation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The ATP Project

What is The ATP Project about and what kind of topics does it cover?

The content focuses on unraveling scientific truths behind health trends, supplements, and nutrition by emphasizing evidence-based discussions. Topics extensively covered include the interplay between supplements and medications, dietary approaches, mental health, exercise, and exploring emerging health science findings. The humor-infused delivery and the hosts' engaging banter create an entertaining atmosphere, aiming to provide clear, actionable insights while challenging commonly held beliefs in the health industry. Unique to this series is the blend of personal anecdotes with expert knowledge, which adds a relatable dimension to often complex health topics.

Where can I find podcast stats for The ATP Project?

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How many episodes of The ATP Project are there?

The ATP Project launched 10 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The ATP Project?

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