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The Addicted Mind Podcast

Duane Osterlind, LMFT
Mental Health
Addiction Recovery
Addiction
Recovery
Trauma
Shame
Community Support
Mindfulness
Self-Compassion
Therapy
Emotional Regulation
Personal Growth
Dialectical Behavior Therapy
Positive Psychology
Addiction Treatment
Family Dynamics
Resilience
Substance Use Disorder
Neuroplasticity
Sobriety

"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.

We're here to do more than just talk about addiction.

We want to show you how to heal and recover.

Our talks with experts and people who have beaten addiction give you important insights into how addiction af... more

PublishesWeeklyEpisodes516Founded9 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessMedicine

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Artwork for The Addicted Mind Podcast

Latest Episodes

Maybe you've watched someone you love do something that makes no sense, something that's clearly hurting them and everyone around them, and you've asked, "Why would anyone choose this?" Or maybe you've asked that question about yourself. It's such a ... more

In this episode of The Addicted Mind, host Duane Osterlind is joined by Joanna Conti, founder of Conquer Addiction and the Vista Research Group. Driven by her personal journey navigating her daughter’s severe alcohol addiction, Joanna set out to solv... more

In this episode of The Addicted Mind Podcast, host Duane Osterlind speaks with actor, playwright, and recovery advocate Ned Van Zandt. Ned shares his life story—from an exotic childhood traveling the world to studying under Olympia Dukakis and workin... more

In this episode of The Addicted Mind, host Duane Osterlind speaks with orthopedic spine surgeon Dr. David Hanscom about his book, Calm Your Body, Heal Your Mind. They explore the deep physiological connection between chronic pain, anxiety, and addict... more

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Recent Guests

Joanna Conti
Founder of Vista Research Group and Co-founder of Conquer Addiction
Vista Research Group; Conquer Addiction
Episode: Episode 394: The 90-Day Benchmark: What 100,000 Patients Teach Us About Lasting Sobriety Joanna Conti
Ned Van Zandt
Actor, playwright, in long-term recovery
(Various acting roles; creator of Lost in Del Valley)
Episode: Episode 393: Lost in Del Valle: How Actor Ned Van Zandt Turned His Darkest Days Into Redemption
David Hanscom
Former orthopedic spine surgeon and author
Calm Your Body, Heal Your Mind (Book); backincontrol.com
Episode: Episode 392: Beyond the Trauma Anchor: How Neuroplasticity Rewires Pain and Anxiety with Dr. David Hanscom
Dr. Frank Spinelli
Physician, trauma-informed coach, author of The Shame Compass
ReFrame (trauma-informed coaching)
Episode: Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli
Janet Whitney
Licensed Marriage and Family Therapist; author of Facing Your Fears and Following Your Dreams
JanetWhitneyMFT (website: janetwhitneymft.com)
Episode: Episode 390: Healing in the Shadows: A Mother’s Journey Through Eating Disorders, Addiction, and Recovery with Janet Whitney
David Sichel
Founder of Blue Shirt Media, AI call answering platform for addiction treatment centers
Blue Shirt Media
Episode: Episode 389: Bridging the Recovery Gap: How AI is Transforming Treatment Admissions with David Sichel
Christian Struthers
Motivational speaker, recovery advocate, founder of Dog Dash 3K
Dog Dash 3K
Episode: Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers
Dr. Brody Miller
Author of Brain Rescue; co-creator of Addiction Rescue program
Brain Rescue / Addiction Rescue
Episode: Episode 387:Brain Rescue: Rewiring the Addictive Mind Through Neuroplasticity with Dr. Brody Miller
Eric Zimmer
Host of The One You Feed podcast; behavioral coach; author of How a Little Becomes a Lot
The One You Feed / author
Episode: Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer

Hosts

Duane Osterlind
Host with a focus on addiction recovery, bridging personal experience with outreach and education.
Eric Osterlind
Co-host providing behavioral coaching perspectives and recovery insights.

Reviews

4.7 out of 5 stars from 1.1k ratings
  • Great for Students

    This Podcast, is my favorite; hands down. It’s a great resource for students of social work, CASAC, and mental health. It’s so insightful, educational, and informative. I recommend listening!

    Apple Podcasts
    5
    The.Mrs.Shaw
    United States2 months ago
  • Outstanding!!

    I’m very thankful that I came across this podcast. Every episode I’ve listened to has provided me with so much useful information and encouragement. My very favorite episode is ‘How a little becomes a LOT’ (by Eric Zimmer). I’m a big fan!

    Apple Podcasts
    5
    Lotsameows
    United States3 months ago
  • Hit the nail on the head!

    Thank you for breaking it down and explaining exactly how I feel as a betrayed partner. I am getting my power back.

    Apple Podcasts
    5
    R—M--G
    United States5 months ago
  • Saved my life

    This podcast and the hosts I think helped save my life. In a time when I didn’t know where to start I came here. It has got me through so many tough times and provided me tools and resources to help my own mental health and recovery from addiction. This work that you do is a gift to the world and I’m thankful for that.

    Apple Podcasts
    5
    L!st3n3r
    United States8 months ago
  • Understanding Addiction

    Duane is passionate about helping people understand addiction! He also models what it looks like to show incredible love and compassion and understanding while also describing what firm boundaries and self-care looks like. Listening to these episodes is like taking a class on understanding addiction with real life examples. Most importantly, I think it helps people realize that we are not alone and that we ALL have struggles. Duane is helping to build a community that can help heal addictions... more

    Apple Podcasts
    5
    Solarch
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical tools and worksheets for recovery.
Guests are experts with lived experience, offering hopeful, science-backed guidance.
The show is commended for compassionate, non-judgmental approaches to addiction and trauma.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 394: The 90-Day Benchmark: What 100,000 Patients Teach Us About Lasting Sobriety Joanna Conti
Q: What stood out to you when you started looking at the data from treatment centers?
The milieu and the quality of therapists matter, but the big lever is length of stay in treatment and ongoing support, which correlates with higher recovery rates; data also shows wide variation across centers.
Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli
Q: Tell me a little bit as we go through this story, here you are, the pandemic's going along, and your structure to keep that shame down starts to fall apart—tell us about that transformation.
He shares the pivotal moment during the pandemic and a Boy Scouts-related trauma questionnaire that triggered a relapse, leading to the adoption of the Compass framework and deeper healing.
Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli
Q: Yay. Frank, do you want to introduce yourself and tell us a little bit about you?
Dr. Spinelli outlines his background as a physician, trauma-informed coach, and researcher focusing on patient perspectives and addiction as rooted in trauma, not just substances, and introduces his book The Shame Compass.
Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers
Q: What role did Millie the dog play in your recovery?
Millie served as a constant source of motivation and a symbol of care and responsibility, eventually inspiring the Dog Dash events and his deeper commitment to helping others and giving back to animal shelters.
Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers
Q: So how did this start to evolve here and what happened?
Christian describes a trajectory from college partying and perfect external success to escalating risk, culminating in the 2016 crash; he credits a turning moment with the nurse's philosophy—You get to do this—that reframed his recovery and led to his current mission with Dog Dash 3K.

Audience Metrics

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Frequently Asked Questions About The Addicted Mind Podcast

What is The Addicted Mind Podcast about and what kind of topics does it cover?

The show centers on understanding addiction, recovery, and the science and life practices that support long-term change. Across episodes, listeners hear personal recovery stories, clinical insights, and practical frameworks—from neuroplasticity and data-driven care to boundaries, self-disclosure, and gender-specific treatment. A notable strength is pairing expert perspectives with accessible, actionable tools (worksheets, exercises, and real-world resources) while weaving in caregiving, trauma, and recovery journey narratives. A recurring theme is translating research into compassionate, effective approaches that help individuals, families, and professionals navigate the path to healthier minds and lives.

Where can I find podcast stats for The Addicted Mind Podcast?

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How many listeners does The Addicted Mind Podcast get?

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What are the audience demographics for The Addicted Mind Podcast?

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To see how many followers or subscribers The Addicted Mind Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Addicted Mind Podcast?

These podcasts share a similar audience with The Addicted Mind Podcast:

1. The One You Feed | Personal Growth, Emotional Resilience & Purpose
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Addiction Unlimited Podcast
4. Recovery Elevator
5. Helping Couples Heal Podcast

How many episodes of The Addicted Mind Podcast are there?

The Addicted Mind Podcast launched 9 years ago and published 516 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Addicted Mind Podcast?

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What guests have appeared on The Addicted Mind Podcast?

Recent guests on The Addicted Mind Podcast include:

1. Joanna Conti
2. Ned Van Zandt
3. David Hanscom
4. Dr. Frank Spinelli
5. Janet Whitney
6. David Sichel
7. Christian Struthers
8. Dr. Brody Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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