
I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run several marathons each year. Since I began writing blog posts in 2011, I have focused primarily on books and races as my main topics. More recently, I have converted some of these posts into narrated podcas... more
| Publishes | Weekly | Episodes | 147 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationFitnessSelf-Improvement | |||

The bookshelf page
Buy the book here
Mike Monteiro’s website
His previous book “You’re My Favorite Client”
His previous book “Design Is a Job”
His previous book “Ruined By Design”
Mike Monteiro’s newsletter, the basis for the book
His design c... more
The blog post with all the pictures
My statement about the use of AI on this blog and podcast
My current time-based ambition at an endurance race
The Markdown format by John Gruber
My Tokyo Marathon race report blog post (and podcast episode)
Ba... more
The bookshelf page
Buy the book here
The bookshelf page
Buy the book here
The bookshelf page
Bregman’s other book I’ve read, ‘Utopia for Realists’
Buy the book
Check out the School for Moral Ambition
The blog post with all the pictures and videos
My Marathon Majors journey overview
My Berlin Marathon 2013 report
My London Marathon 2015 report
How I accidentally qualified for Boston
My Boston Marathon 2023 report
My New York City Marathon 20... more
My inspirational running buddy Michael Mankus on Instagram
Our running race BremenSanktPauli 100 Miles
Rickey Gates’ project everysinglestreet.com
Rickey Gates’ sponsor Salomon made a video about it
The tool I use for tracking progress: CityStrid... more
The bookshelf page
Buy the book here
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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